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24.01.2022 I used to think I was terrible at art.... but that was when I was comparing myself to others.... now I simply throw my favourite colours and swirls on a canvas because I like the way it makes ME feel. . I have no care about what happens from there. I paint because it makes me happy. Simple. . I once entered my art into a community project with @memoryclothproject and was asked why I paint the way I do.... my answer was something along the lines of if I could see my sou...l in front of me.... I’d like to think it looks like my art .... painting helps me see myself in different ways and fall in love with every little streak and layer that unfolds. . So, to those of you who say I’m not creative.... I’m terrible at art... I challenge you to try. Release the expectation and reason.... and just explore the depths of you in colours and shapes and beauty. You will be illuminated by the things you find. . Just play! . #artistsoninstagram #artistsofinstagram #acrylicpainting #artforwellness #creativityeveryday #creativityforwellness #love #oceanart #piscesgirlsandtheirmermaidswirls #oceandreams #intotheblue #waterportal #squee #heART #perthlife See more



22.01.2022 Moonstone . #preciousgems #moonstone #millytaylorpoetry #poetryasmedicine #crystals #deliciousness #creativitymatters #bliss #writing #poetsofinstagram

19.01.2022 I’m listening. I’m here. . #blacklivesmatter #aboriginallivesmatter #antiracist #whiteprivilege #meandwhitesupremacyworkbook #meandwhitesupremacy #learning #togetherwerise #love #vulnerabilityisbravery #imsorry #iloveyou #openhearted #checkyourself

18.01.2022 This post from @risingwoman was so perfect for me today. In the journey of healing trauma and abuse it is helpful to address codependency .... but....I sometimes feel like we can easily dive too deeply into this idea. If this resonates for you too.... I’m sending you love. . Remember we are relational beings. . To desire love is ok. ... . There is no shame in needing support and connection with others, as long as we remain centred in our relationship with self, and love ourselves first. It’s called ‘Interdependence’ the ability to love others while loving ourselves. Maintaining healthy boundaries and happy connections with those we CHOOSE to share life with. . Healing happens in community. We are designed to be together, and this is how human beings have survived thousands of years of evolution. Those early attachments in our lives matter so much for our brain development because we need connection. . So don’t let your codependency healing turn you into an island..... that is a trauma response in itself. . It’s ok to love and be loved when that love is healthy. . So.... go love and be loved. . #codependencyhealing #posttraumaticgrowth #abuserecovery #love #liveandbeloved #relationshiprecovery #nooneisanisland #community #yes See more



16.01.2022 The Sacred Three. . #maidenmothercrone #acrylicpainting #artistsofinstagram #acrylicart #piscesgirlsandtheirmermaidswirls #swoon #oceanart #piscesdreams #oceandreams #intotheblue #bliss #swirlsgetthepiscesgirls #heART #spirals

15.01.2022 There is so much hurt in the recovery from psychological abuse, emotional manipulation and infidelity.... it’s one that I have no answers to when others reach to me.... it’s one I still haven’t figured out how to hold without overflowing with tears and rage and loathing. . To be replaced. To be so devoted in one moment..... and replaced in the next. It makes you question everything.... the promises, the affection, the love.... was it even real?? It’s an emotional trauma that... can carry within us for eternities. Like a dormant poison that stings from time to time. It’s ok. I see you. . In the wake of my last battle with this incredible pain.... I destroyed everything in an attempt to delete him from my world. I smashed, burned, sold, disposed, buried, crushed, annihilated and erased everything I could find. There was no trace left to hate, but the feelings in me that slowly morphed from love to loathing..... and eventually into blissful nothingness.... . I didn’t reach to find another partnership to fill those spaces. I wanted to consciously make different choices.... so that I wouldn’t be like him. . So I filled those spaces with art, poetry, music, developing deeper connections with my friends and family, living my passions and breathing this life with a whole heart.... and now my cup runneth over.... . Now instead of replacing one partner with another, I am opening myself carefully and slowly from a worthy space of abundance and self love. . When we clear space of the things that no longer serve us....We create space for self love and safety... which then nurtures the ground for the things that are worthy of us to grow. Re-creation is a beautiful process when you start within first. . Pull the weeds. Nurture the soul. Plant the seeds. Water the garden. .... and then bloom.... everything that comes after that is a blissful blessing. . #healing #traumarecovery #posttraumaticgrowth #lettinggo #erase #renew #abuserecovery #narcissisticabuserecovery #perthpoets #poetsofinstagram #millytaylorpoetry #poetryasmedicine #growthroughwhatyougothrough See more

15.01.2022 Vampire.... . #narcissisticabuse #abuserecovery #posttraumaticgrowth #survivor #togetherwerise #boundariesbadass #warriorwomyn #dumphim . Excerpt from ‘Warrior Womyn’ by @millytaylorcreative << coming soon



15.01.2022 This article is a hard hitter on the truth of what abusive/toxic relationships are like. If you read this article and it connects at any level to your current situation, please reach out. In my own experiences with both toxic and abusive relationships I know that the most profound help came from the supports I put in place to help me transition away from these situations. I never could have managed it alone and we shouldn’t have to. 1800 737 732 (1800RESPECT)

14.01.2022 Food for thought....

12.01.2022 Maiden, mother, crone. The sacred three to represent 3 very special Womyn in my heart. . #arttherapy #creativityforwellness #intotheblue #piscesgirlsandtheirmermaidswirls #motherdaughter #myloves #family #magick #mermaidswirls #mermaidart #swirlsgetthepiscesgirls #artasmedicine #acrylicpainting #turqoisedreams #oceandreams #oceanart #beachbabe #waterbaby #squee #artislife #happiness #createthelove #selfcare #divein #waterworld #swoon #canyoutellwhatmyfavouritecolouris

11.01.2022 What if your greatest love is found on the other side of your greatest fear....? . Reach. . For what if you don’t fall dear one.... what if, this time, you fly. ... . #newlove #posttraumaticgrowth #blackandwhitephotography #reach #loveagain #fear #vulnerabilityisbravery #healing #love #createthelove #attachmentstyles #anxiousavoidant #reachvsrun #wildwomyn #openhearted #soulbaredontcare #mybodymychoice #abuserecovery . Inspired to get so vulnerable by my girl @and.thats.not.all.of.me See more

05.01.2022 mic drop Sometimes abuse recovery can be choosing a healthier way of thinking. Sometimes the abuser is right there within your own mind. Be kind to you.



02.01.2022 Her wildness will never be tamed. Let her hair free and barefoot rhythm remind you of the dance of your own ragingly beautiful heart..... ~ Poem - ‘Goddess’ by @millytaylorcreative .... Presale opportunities for a collectors book will be released soon. There will be a limited amount of absolutely divine books for those who would like to get a fancy one - as Blake at @hmp.au calls it This is the Cadillac of books.... . Stay tuned for the link to purchase presales delivered to your door as soon as the book goes to print! Squee! . #poetryasmedicine #poetsofinstagram #perthpoets #writersofinstagram #goddess #wildwomyn #warriorwomyn #posttraumaticgrowth #recovery #togetherwerise #freedom #blackandwhitephotography #bliss #perthisok #womyn #perthwitches See more

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