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Milo of Croton

Phone: +61 425 276 990



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24.01.2022 #Repost @maximum_potential_calisthenics with @get_repost All details have now been finalised. . Location: Wentworth Park ... Time: 10.30AM - Midday Date: 02/11/19 Price: $30 . We'll be working on quite a few elements including: . Warm-Up & Preparation Prerequisites Partner assist techniques Bail out methods Mobility issues How to stack yourself inverted Movement cues Cool-Down methods . ...this is going to be a fun day not to be missed . 20 persons max capacity, less than ten left. . . . . #handstand #yoga #calisthenics #fitness #gymnastics #streetworkout #workout #handstands #balance #handstandpractice #flexibility #handbalance #acroyoga #crossfit #circus #strength #yogainspiration #gym #calisthenicsworkout #inversion #handbalancing #yogachallenge #training #yogaeverydamnday #yogalife #fit #motivation #gymnast #sydneycali #aussiecali See more



24.01.2022 Use the "...but I'll be away from the gym, so I won't be able to exercise" excuse. Go on. I dare you.

22.01.2022 Eat, sleep, handstand, drink water, train, handstand, recover, handstand and handstand In the words of Yuval Lennon and Andrii McCartney All you need is handstand Spaces still open for my handstand workshop with @nathan_mpcalisthenics Saturday 2nd November contact @maximum_potential_calisthenics

21.01.2022 Details TBA contact @maximum_potential_calisthenics if interested really looking forward to this!!!



20.01.2022 Never get sick of watching Simonster's videos

20.01.2022 Make sure you like our calisthenics and Street Workout group to hear about events in Sydney's northern suburbs!

17.01.2022 This might not look pretty but it is something I am proud of nonetheless! Finally 5s piano on my right hand @maximum_potential_calisthenics gimme points please Make sure you sign up today if you’d like to come to my 2hr handstand workshop tomorrow at turruwul park! Contact @nathan_mpcalisthenics or @dave_mpcalisthenics to reserve a spot!



17.01.2022 RIP Johann Ofner, we have lost a legend too soon

13.01.2022 Just checking I haven’t lost my #crotonflag anyone else down for a human flag check? @nathan_mpcalisthenics @ryflagz @chrisonix @dave_mpcalisthenics @dufftuff_simon

12.01.2022 What a handstand, what a view! The third in my series entitled ‘My students doing handstands all over the world’ Amazing work @claudiadrev

12.01.2022 Al knows the truth and doesn't mind saying it

11.01.2022 Want to learn some impressive bodyweight feats? I've found Gymnasticswod to be a great free resource:



09.01.2022 I'm making a case for calisthenics over on Testosterone Nation today! Feel free to share this article with anyone you know who may be underestimating the value of bodyweight training. :)

04.01.2022 Want to learn how to handstand? Then you’re going to have to learn how to enjoy the process There is always going to be something to work on; kick ups, scap elevation, pelvic tilt, irradiation, endurance, head position... not to mention handstand variations! If you can enjoy the process handstands are fun and addictive- rather than being frustrating or daunting. Furthermore being ‘relaxed’ will make your handstands a lot more successful. Win-win! I have taught many to handstand and continue to do so online and in person so book in a free introductory session so we can see what I can do for you!

04.01.2022 Push-up variations #calisthenics

03.01.2022 Exercise + spinach = smart!

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