Mim Beim in Bowral, New South Wales | Health & wellness website

Mim Beim

Locality: Bowral, New South Wales

Phone: +61 411 748 749

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• Medical and health
• Alternative & holistic health service
• Health/beauty
• Health & wellness website
• Nutritionist

24.01.2022 Felix enjoying his early morning cup of Assam Dimakusi. OK not social distancing or even hygienic ( although I dont go back for seconds ... and the cup then goes in dishwasher !) Did you know.... dogs have less pathogenic bacteria in their mouths than humans?... Did you know black tea has many antioxidants and beneficial compounds.... its just not been the subject to as many studies as green tea. Did you know I cannot live without my #Assamdimakusi or a hot bath And did you know there does not appear to be an emoji for a cup of tea... only coffee See more

23.01.2022 Naturopaths can gather a lot of information from blood tests ... even when they are in range

22.01.2022 Great app for the app

21.01.2022 Mim is the first health practitioner who ever fully "saw" me. She always takes the time to understand the full picture and to provide caring, empathic and effective advice. I love that Mim takes a measured approach and always works within the bounds of what you're capable of taking on at the time. After seeing Mim, I always feel motivated and inspired to improve my health. Leah #naturopathy #naturopath #mimbeimnaturopath #naturalmedicine

21.01.2022 #buddhism #wisewords #thejewishbuddha

21.01.2022 Fancy a cool drink? My blends of Glow, Digestivo and Resilience make splendid Summer refreshments. Make a jug of tea with boiling water the night before.... cool overnight.....next morning store in fridge.... add ice cubes and aaaaahh! Delish. Or add 50/50 water to your drink bottle for gym or walking. Save 15% on All mimbeim herbal teas by adding XMAS in discount code at checkout. #herbaltea #mimbeimherbaltea #therapeutictea #herbalmedicine #coldtea #xmas #healthyxmaspresent

21.01.2022 Felix waiting for Bikram Yoga live-streaming...... Disappointed that downward dawg not in hot series.... Happy about wabbit pose #teyshayogastreamedonline #bikramyogafitzroy #bikramyoga #hotyoga

19.01.2022 A few spots free next Sunday Buteyko, Children & Sport Breathing Good to be back teaching in person ... To book see bio or DM #buteyko #buteykobreathing #breathingreset #breathingretraining #betterbreathing #breathewell #mimbeimbuteyko #oxygenadvantage #asthma #naturopathy #naturopath #mimbeimnaturopath #naturalmedicine

18.01.2022 COVID jigsaw #2 While Felix (under table) looks less than impressed, I am super proud of my clever self. Where has this meditative practice been all my life?... Why did I previously mock this superior sport? #jigsaw #jigsawpuzzleaddict #meditation See more

18.01.2022 DOUBLE PASS GIVEAWAY Join me for a real and honest discussion on "breath" this Thursday with Conscious Conversations. About the event:... We’ll be chatting to breath experts Uma Spender, Mim Beim & Mark Kluwer on the life-enhancing benefits we can gain from breathwork. We’ll hear about the incredibly powerful journeys each of our speakers have gone on to rediscover their breath and themselves along the way, dispel any breathwork myths and learn how we can get a little more conscious of this amazingly simple yet profound tool we have access to, wherever we go, whenever we need. THURS 15TH OCT- AEDT 7.30PM - 9PM All you have to do to enter is: 1) Like this post 2) Tag a friend who you think would like to come along 3) Be sure to be following this account and @_consciousconversations ***This competition is not endorsed by Instagram. Terms and conditions apply. Winner will be picked at random on Wednesday 14th October at 10am. . . . . . #giveaway #prize #free #competition #consciousconversations #conscious #wellbeing #eventsinmelbourne #whatsoninmelbourne #breathwork #breath

17.01.2022 Lily of the Valley - Convalleria Majalis Was in my mother’s wedding bouquet Delicate perfume used in Dior’s Diorissimo.... but nothing can replicate nature ... Smells bypass our logical thinking brain and go straight to the primal emotional limbic brain. Apparently our sense of smell is the last sense to leave us before we die Other smells that soothe my soul include; The smell of sunshine on the road after rain, horses, gardenias, Sai Baba’s Nag Champa incense, the fur under Felix’ paws (), ripe quinces..... What smells are important to you? #limbicsystem #senseofsmell #lilyofthevalley

16.01.2022 Is dairy good or bad? #naturopathy #naturopath #mimbeimnaturopath #naturalmedicine #dairyfree #lactosefree #lactoseintolerant #a2milk #caseinallergy

16.01.2022 Last chance for 2020 Reset your breathing Oxygen Advantage Training... Children’s course Adults live on online 15% OFF if you book before Oct31 Add BUTEYKO15 At checkout See bio #buteyko #buteykobreathing #breathingreset #breathingretraining #betterbreathing #breathewell #mimbeimbuteyko #asthmatic #sleepapneatreatment #sleepapnea #snoringtreatment #stopsnoring #wimhofmethod #oxygenadvantage

16.01.2022 From June 1st....No more Pyjamas at work. Bowral clinic face to face appointments Fridays and Saturdays. Appointments available by Zooming Monday- Saturday ... Bookings see bio or website mimbeim.com PS.....PJs still welcome #naturopathy #naturopath #mimbeimnaturopath #naturalmedicine #buteyko #buteykobreathing #breathingreset #breathingretraining #betterbreathing #breathewell #mimbeimbuteyko Pic @rosiekerr

16.01.2022 I loaded my app yesterday. Sammy J..... so quick to see this app of this app!

16.01.2022 Sardines ARE sexy!! I reckon only 1 in 40 of my patients are willing to add sardines to their diet. Which is a great shame ... unless you are a sardine.... Sardines .... are high in omega 3 fatty acids SIX x more than tuna * a great source of CALCIUM .. more than cheese ^ wonderful source of protein low on food chain so dont have less nasties like mercury (4 x less than tuna*) are inexpensive And now .... #solemare has this fantastic range including smoked sardines with So...they dont taste that sardines So please...For those 39/40 of my patients who have been saying No to sardines .... can I ask you to give the little guys a go? #rightsaidfred #sexysardines #sardines #bringbackthesardines #whatsforlunch #notforvegans *Marette, Stéphan & Roosen, Jutta & Blanchemanche, Sandrine & Verger, Philippe. (2007). Health Information and the Choice of Fish Species: An Experiment Measuring the Impact of Risk and Benefit Information. Food and Agricultural Policy Research Institute (FAPRI) at Iowa State University, Food and Agricultural Policy Research Institute (FAPRI) Publications. 33. 10.22004/ag.econ.36701. ^ https://www.nof.org/ National Osteoporosis Foundation

15.01.2022 First eggs from No. 1 Felix (bottom right) equally thrilled #australorp #eggsforbreakfast #australiancattledog

15.01.2022 I often hear people say taking vitamins just makes expensive urine. Actually, no. Many vitamins and minerals act as co-factors enabling enzymes to do their busy work of creating hormones, neurotransmitters and even energy. ... Vitamins and minerals are necessary for this process and may be used several times before being excreted... Having lived a busy and productive life before reaching Bondi. B2 or Riboflavin is the B vitamin for making your urine fluorescent yellow. Flavus is the Latin word for yellow #vitamins #riboflavin #naturopathy #naturopath #mimbeimnaturopath #naturalmedicine #urine See more

15.01.2022 Maccy - the Scottish Fold - an expert in deep relaxation, recommends we attend to the breath. When questioned further, Mac suggests we breathe in for a count of 4, out for a count of 6 followed by a soft purr (optional). All this via diaphragm or belly ( or sporran in the case of Mac ) breathing. #buteyko #buteykobreathing #breathingreset #breathingretraining #betterbreathing #breathewell #mimbeimbuteyko #deeprelaxation #cadencebreathing #heartratevariability

15.01.2022 Evelyn the transgender reindeer enjoys they/their festive season frivolities admidst the herbs! Love you Evelyn

13.01.2022 Buteyko Breathing Course and Webinar August 2020 15% off if you book before July 30... Use PIVOT15 discount code at checkout See bio #buteyko #buteykobreathing #breathingreset #breathingretraining #betterbreathing #breathewell #mimbeimbuteyko #sleepapneatreatment #snoring #asthma #anxiety See more

11.01.2022 We need 30mls of fluid per body kg. Why not hydrate with some delicious iced herbal tea? Receive 15% off all blends. Use XMAS discount code at checkout. ... See bio #herbaltea #mimbeimherbaltea #therapeutictea #herbalmedicine #healthyicedtearecipe #healthytea #icedteaforxmas

11.01.2022 Open for Business in a new world #socialdistancing2020 #handsanitizer #naturopathy #naturopath #mimbeimnaturopath #naturalmedicine

10.01.2022 On the hunt for Xmas pressies? How about herbal tea? MimBeim herbal teas ... 15% off All teas (except samplers) Add XMAS at checkout... see bio Did you know Resilience and Digestivo are delicious as Ice Tea? Make a strong pot of tea at bedtime... leave to cool overnight. Next morning split with mineral water and ice to hydrate during your day. #herbaltea #mimbeimherbaltea #therapeutictea #herbalmedicine #icedteas #hydration

10.01.2022 March 2020 Marketing Campaign. A good idea at the time.

08.01.2022 An article about breathing in SMH this morning

06.01.2022 The sedate beauty of Hellebores ... and theres Daphne in bud. Even Covid cant stop Spring.

05.01.2022 A few places left - for Breathing Retraining 13 & 20 September... With Mim Beim Willoughby More info and to enrol see bio #buteyko #buteykobreathing #breathingreset #breathingretraining #betterbreathing #breathewell #mimbeimbuteyko #asthmarelief #obstructivesleepapnea #sleepapnea #anxietyrelief #snoringremedy

04.01.2022 Everyone is doing it tough. Now is the time to look after yourself Consist via zoom or phone Link in bio

04.01.2022 Breathing Retraining in SYD June 21 & 28 Classes with social distancing See bio for more info and bookings... Adults, children & Sports performance 20% discount add INSTA in discount code add checkout #buteyko #buteykobreathing #breathingreset #breathingretraining #betterbreathing #breathewell #mimbeimbuteyko #oxygenadvantage #breathingforperformance #wimhofmethod #breathingtechniques See more

03.01.2022 I performed a version of Hold Your Own for Dazed and Confused Magazine as part of their #AloneTogether series on their Instagram! You can stream the original version here https://KateTempest.lnk.to/TBOTALAUKFP

02.01.2022 Action dog Felix in rare moment of repose Painting by South Coast Artist Steve Harris #cattledogsofinstagram #blueheelersofinstagram ... #caravaggiostyle See more

01.01.2022 Sunshiny Egg I can see clearly now the rain has gone I can see all obstacles in my way .......Its gonna be a bright (bright) sunshiny day.... #uovo #ei #ovo #egg #googyegg #huevos #bumnuts #cackleberry Thank you #1 hen for your 3rd egg in as many days. Tell your sisters (#2 and #3) to get cracking. Eggs..... source of complete protein vitamin D (one of the few foods to provide this) B12 B5 vit A iodine selenium And No they dont increase your cholesterol levels. Lyrics Jimmy Cliff See more