Mind & Body Space in Hobart Town, Tasmania, Australia | Yoga studio

Mind & Body Space

Locality: Hobart Town, Tasmania, Australia

Phone: +61 439 610 159

Address: 40-42 Jindabyne Rd, Kingston 7050 Hobart Town, TAS, Australia

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• Sport & recreation
• Yoga studio
• Pilates studio

25.01.2022 Our teachers are always learning and growing at Mind & Body Space in order to offer you safe and nourishing classes. A quick heads up that our Yogi Lisa will be immersing herself into an intensive 50 hour Yoga training which will affect our schedule for the next few weeks as follows: Yoga Schedule: Monday 8 Feb - NO Yoga (public holiday) Wednesday 10 Feb - 5:30pm Yoga as normal... Monday 15 Feb - NO Yoga (Teacher Training) Wednesday 17 Feb - NO Yoga (Teacher Training) Join us for some Pilates movement in the meantime. Yoga classes will resume as normal from Monday 22 February. Keep a look out on our page as we have some exciting news coming soon!

25.01.2022 Join us today at MIND & BODY SPACE for YOGA at 5:30pm. Give back to yourself, and take some time to receive the magic of love. Connect to your breath and let your heart lead as we focus on juicy backbends and heart opening postures in our practice this evening. In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is pure love in action Rolf Gates *... * ** **5:30pm Yoga **Bring your Mat **Opening Special prices **40-42 Jindabyne Rd, Kingston See more

24.01.2022 Yoga is on tonight at 5:30pm. Join me as we work on stability and bring balance into the mind & Body. **Drop in classes only $16 **All levels welcome **Bring your mat

24.01.2022 One week to go until our Fundraiser event and we cant wait to move, nourish and give back to a worthy cause. We have been overwhelmed by the response and are very close to selling out. Please let us know as soon as possible if you will be coming along to join in the fun **Saturday 21 November **All Welcome **RSVP to Event to secure spot... **$20 per ticket (50% of ticket donated to Cancer Council) **40 Jindabyne Rd, Kingston Beach See more

22.01.2022 At MIND & BODY SPACE we care about your mental and physical health and we got you covered. Bring a friend for FREE for Mental Health Awareness week this week. Share the joy of movement, free the body and flush the mind. Classes this Week: Wednesday: 9:15am Mat Pilates 5:30pm Yoga... Thursday: 9:15am Yoga (Gentle) Friday: 9:15am Mat Pilates ** ** *** Mental Health Week 5-11 October *** Bring a friend for FREE ***Bring your Mat ***40-42 Jindabyne Rd, Kingston ***All levels welcome See more

22.01.2022 Wonderful opportunity to give back to yourself and take time to rest, reset and restore. This will be held at our home space and after participating on Sunday I highly recommend this nurturing offering.

22.01.2022 A reminder from us at MIND & BODY SPACE that it is Mental Health week, which means its Bring a friend for FREE week . Share the joy of movement and Dont forget to ask your loved ones if they are ok! ** ** *** Mental Health Week 5-11 October *** Bring a friend for FREE... ***Classes everyday of the week ***Bring your Mat ***40-42 Jindabyne Rd, Kingston ***All levels welcome See more

21.01.2022 Excited to be welcoming Spring Equinox today when the world comes into perfect balance and night and day are equal. At MIND & BODY SPACE this week we are bringing the balance into movement on your mat. Join us TODAY 9:15am for Pilates Fundamentals - mat exercises that are the foundation of the Pilates practice to build balance, grace and stability. Join us TOMORROW 5:30pm and 9:15am Thursday for YOGA - play with rhythm and pace and ground yourself building on stability and a...lignment to create balance in the body and mind. * ** ***Classes everyday of the week ***Bring your Mat ***Opening Special prices ***40-42 Jindabyne Rd, Kingston ***All levels welcome See more

19.01.2022 Join me for Yoga tomorrow at 9:15am as we move into a new year feeling balanced, focused and ready to embrace the year ahead. Come and nourish your body and steady your mind as we flow into 2021 together. ** 40-42 Jindabyne Rd , Kingston Beach ** Yoga Monday at 9:15am and Wednesday 5:30pm ** Pilates Tuesday, Wednesday and Friday at 9:15am... ** Drop in classes and Discounted Pass options available ** Bring your mat See more

19.01.2022 Join us at MIND & BODY SPACE this evening for Yoga at 5:30pm as we welcome the first Full moon of Spring. Tonight we enjoy a gentle Chandra Namaskar (Moon Salutation) to help balance fiery energy and restore our bodies with a cooling and soothing sequence. The postures aim to strengthening the back and the lower body and increase space both in the mind and the body. ** 40-42 Jindabyne Rd, Kingston ** ** Bring your mat - blocks provided ** ** All Levels Welcome **

18.01.2022 Join Lisa at the new Hub space for YOGA for Self Kindness on Tuesdays at 5:30pm for the next 4 weeks. These classes are a wonderful offering at only $6 per class. Spread the word and take a pause out of your busy lives and enjoy some self kindness on your mat. Click on the link to make your bookings: http://www.eventbrite.com.au/e/yoga-for-self-kindness-ticke

17.01.2022 **SPECIAL** Mental Health week is coming up next week, and we all know that movement is beneficial for your mental health. Excercise can reduce anxiety and depression, improve sleep, reduce stress and boost self esteem. At MIND & BODY SPACE we want to encourage the magic of movement by offering you the opportunity to BRING A FRIEND FOR FREE for the week of 5 - 11 Oct. Come along and share the joy of Yoga and Pilates with your friends or family.... * ** *** Mental Health Week 5-11 October *** Bring a friend for FREE ***Classes everyday of the week ***Bring your Mat ***40-42 Jindabyne Rd, Kingston ***All levels welcome See more

16.01.2022 If you need to find some balance we got you covered at MIND & BODY Space this week. Join us for a full week of healthy movement to bring your mind and body into balance, with classes every day to choose from. Don't forget to let us know if you can make our Cancer Council Fundraiser on Saturday as we are very close to sold out. We cant wait to move, nourish and give back to a very worthy cause. **40 Jindabyne Rd, Kingston Beach... ** Classes everyday of the week - opening special prices ** End of year movement fundraiser - Satuday 21 Nov 9:15 to11:30 **Email us at [email protected] See more

14.01.2022 Join us this evening at MIND & BODY SPACE for Pilates at 5:30pm. Pilates is not just about great posture and a rock-hard core. It is more than just a physical exercise, and can radically enhance mental, emotional and spiritual well being too. Pilates is complete coordination of body, mind and spirit. Joseph Pilates *... ** **Pop up Pilates - 5:30pm** **Yoga returns as normal Wednesday 16 September - 5:30pm** **Bring your Mat** **Opening Special prices** **40-42 Jindabyne Rd, Kingston** See more

13.01.2022 Come and free your body and clear your mind. Join me for YOGA tonight at 5:30pm, and enjoy dynamic movement to strengthen and stretch the body while flushing the debris from the mind. * **... ***Mind & Body Space, 40-42 Jindabyne Rd, Kingston ***All levels welcome ***Bring your Mat ***Discounted drop in price $14(Opening special Prices valid until 31 Dec) See more

06.01.2022 HAPPY 2021 everyone. It feels great to look forward to a new year of Health and opportunities ahead. All classes resume next week and we cant wait to see you all very soon. Much Love

04.01.2022 Join us on the mat at 5:30pm tonight as we honour the approaching first full moon of 2021 and enjoy a cooling and soothing moon flow - Chandra (moon) namaskar. Regenerate the body and tap into the water element bringing fluidiity, mobility and expansion into the hips. **Casual Visits welcome **Discounted pass options available **40 Jindabyne Rd, Kingston Beach... **Bring your mat, blocks provided See more

03.01.2022 A very BIG thank you to those of you that joined us at our Movement Fundraiser. It was so wonderful to see you all enjoying yourselves on your mats, eating delicious food and coming together to give back. Thank you for all your generosity for donating money to the Cancer Council.