Mind Movement Hypnotherapy | Medical and health

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Mind Movement Hypnotherapy

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24.01.2022 Opening up a new time. Tuesday is full. NEW TIME: Wednesday's at 7.30pm from next week (20th Jan) PM or email me if you're interested in joining or have any questions at [email protected]... (P.S no personal information is shared in this platform). Exciting! Book now. Numbers are limited. I did the first of these sessions yesterday with Rochelle and highly recommend them as a gift to yourself, to nurture your well-being as we start the new year. The world is seriously changing, and we're starting to understand what we truly, truly need: for our minds, our health, our hearts. And it's a great introductory low-cost 'taster' of the work. It felt very one-on-one and not at all exposing or public in this Zoom group context. In the first session we explored a sea/ 'C' of calm, choice, clarity and change. Feels soooooo good to set aside some time for this. (Sally Smith) #mindmovementhypnotherapy #hypnotherapyworks #Hypnotherapist #movingminds #TransformingLives #movingbodies

24.01.2022 Sleep is healing.... #mindmovementhypnotherapy #hypnotherapyworks #movingminds #TransformingLives #destressyourself #sleephealth

19.01.2022 I approached Rochelle to tackle a long-standing issue with Weight Management. I had successfully used hypnotherapy to support my journey in the past. However, upon a second attempt I found the therapist actually undid a lot of work I had done. Therefore, I was left feeling frustrated. Working with Rochelle felt like a very successful collaboration towards a return to mental and physical health. ... She took the time to hear my journey and validate my issues. As we moved through the sessions, I felt supported and heard and she was able to individualise the actual hypnotherapy to target my needs. During our discussions at the beginning of the session, Rochelle had very clever ways of uncovering root causes and long-term issues which were the reason I continued to bounce back to creating an unhealth and unhappy physical form. Working with Rochelle highlighted to me how many issues I still had lingering in my memory, and although I wasn’t staying focused on them in my conscious existence, they were still controlling a lot of my behaviour. Once I started working through those issues, I found that the chatter within my mind quietened down and I was able to start concentrating on a return to health without my subconscious mind constantly sabotaging me. I still have a long way to go and I feel it is only the start of my journey, but I must say Rochelle is a very skilled and empathetic therapist. She never once undervalued my experience or issues. I felt validated in asking for assistance and am living a much more peaceful existence as a result of her support. I highly recommend her to anyone seeking to travel the road to self-improvement or self-healing. I look forward to utilising her services again in the future as I am reaping the benefits of my time spent with her to date. Belinda

11.01.2022 The Five Levels of Attachment by don Miguel Ruiz Jr., a book published by Hierophant Publishing. Read this FREE extended excerpt from the book to find out:http://www.hierophantpublishing.com/five-levels-attachment/

09.01.2022 In one of her songs, k.d lang sings: I’ve been outside myself for so long’.. Although I’ve coped during the last year of pandemic, I’d been operating in a highly adrenalized state, at ‘high revs’, prioritising others and feeling depleted and out of touch with my inner strengths. Counselling has been great for me in the past, but I was looking for a more embodied, less ‘talky’ approach to unravel some old thoughts and habits and ‘find’ myself again on a deeper level.... Rochelle is a gentle and skilful enabler, whose kind and thoughtful guidance has allowed me to relax and focus at the same time. Well, that’s a gift right there! I was thinking it was only my tension that was capable of holding me together! I have had such positive changes in my thoughts and behaviours, right from the first phone call. I think it’s because I’m not just thinking and talking about change but I’m sensing and feeling changes. A new sense of calmness, release, humour and healing have become so simply available to me, resourced from within me, unfolding in such a kinaesthetic, organic way. The imagery Rochelle uses is visceral, enlivening, beautiful and transformative and I come away from each session feeling lighter and simultaneously more grounded in myself. I’ve managed to effectively disable some ‘shoulds’ that have had me in their grip for a long time and to melt away some deep tensions in my body, mind and spirit. Investing in my self-development in this way has been an invaluable act of self-compassion. Karen M (teacher/artist) #mindmovementhypnotherapy #hypnotherapyworks #Hypnotherapist #movingminds #TransformingLives #hypnotherapy

03.01.2022 I just wanted to share this again as I am finding so much gold with Rochelle. It's subtle and it's warm and its safe and it's so easy to access. One of the good things that has come out of 2020 for me is finding these spaces for virtual connection that are nourishing and positive. As an artist, a mother, and a generally busy person living outside the metro area this is just wonderful. Vivienne Rogis

Mind Movement Hypnotherapy | Medical and health