Mind over Matter health and fitness | Fitness trainer

Mind over Matter health and fitness

Phone: +61 448 235 466

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• Fitness trainer
• Sport & fitness instruction

21.01.2022 MINDSET Mind over Matter health and fitness What are you PROUD of yourself for?... Instead of what are you grateful for try and put yourself first and ask yourself what have you done today to fulfil your needs to make you happy...? I AM PROUD OF MY COMMITMENT TO EATING HEALTHY WHEN I CANT TRAIN 100% DUE TO SINUS INFECTION!

19.01.2022 Mindset My favourite day of the week but something I’m working on to practice everyday because I love having positivity and clarity! We have 1,440 minutes in a day where we can turn it around :)

16.01.2022 HAPPY EASTER! Mind over Matter health and fitness Book now for your free consult and FREE 30 MIN PT! Easter special only!

11.01.2022 Taking time over the holidays to reset... stay tuned new things coming April 19th!!Taking time over the holidays to reset... stay tuned new things coming April 19th!!

06.01.2022 Public Service Announcement This page moving forward will be FREE FOR ANYONE wanting advice, help, support and guidance or motivation. Feel free to interact publicly or privately by DM. Each post will be a topic of discussion or food for thought