Mind Strong Fitness in Sydney, Australia | Personal coach

Mind Strong Fitness

Locality: Sydney, Australia

Phone: +61 411 434 672

Address: York 2560 Sydney, NSW, Australia

Website:

Likes: 49

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20.01.2022 Recovery! It is an essential part of strength development as much as the lifting of weights how you choose to recover and depend on your schedule. Being busy means this @thegoodgunofficial is a helpful recovery aid. Thanks to my beautiful wife @brookemariewilkins for my bday present #strengthtraining #recovery #massagetherapy

17.01.2022 Don’t forget crew! If your free this weekend and would like help out during this difficult time. Come down for a fun and rewarding fundraiser workout. #strongertogether #crossfit #community

09.01.2022 Strong is consistent, resilient and giving 100% focus the rest is just results. #getoutwhatyououtin #strength #power #focus #perserverance @crossfitingleburn

09.01.2022 Supporting a healthy lifestyle from an early age is important for setting up a child’s future so when my 3 year old ask for a fresh strawberry thick shake I’m happy to oblige. You will need. 150mls of almond milk, 1 Tbls white chia seed, 1/2 cup fresh frozen bananas, 1/2 cup fresh frozen strawberries 4 ice cubes and some fresh raspberries to serve optional. #healthyleaders #healthyfollower #educateouryoung #feelgoodontheinside

05.01.2022 As humans where stronger when challenged! Here’s our chance to crank out some sweat for a awesome cause.. don’t miss out come along next Saturday to @crossfitingleburn