Mind Your Weight | Medical and health
Mind Your Weight
Reviews
Click/Tap
to load big map
to load big map
03.01.2022 When your stomach is empty it is about the size of a fist. It takes about 20 minutes for your mind and body to register that you are full. Eat slowly, pay attention to what you are eating experience the flavours, textures enjoy the experience, be in the moment. No distractions, TV, mobile, reading etc
02.01.2022 Remember before you start to binge or go on a bender, there is a feeling you don't like that has everything to do with why you are bingeing... the key is to heal this...
Related searches
- E&S Cleaning Services
Businesses Local service Cleaning service At-home service
+61 422 111 771
102 likes
- Pony Pitstops
Businesses Sport & recreation Sport & fitness instruction Horse riding school Horse riding centre
+61 410 983 353
142 likes