Mind and Body Chiropractic in Mudgeeraba, Queensland, Australia | Medical and health

Mind and Body Chiropractic

Locality: Mudgeeraba, Queensland, Australia

Phone: +61 7 5559 1998

Address: Level 1-27 Railway Street 4213 Mudgeeraba, QLD, Australia

Website: http://mindandbodychiro.com.au

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• Medical and health
• Physical therapist
• Chiropractor

24.01.2022 A positive outlook is the thing that will keep you going when times get tough.

22.01.2022 Pro athletes choose chiropractic for many different reasons. For some, it's the focus on mobility, while others are looking for a performance edge. No matter what drives an athlete to seek out a chiropractor's expertise, one thing is for sure- the use of chiropractic care in competitive athletics is here to stay.

21.01.2022 Proactively working with a chiropractor, whether you are in pain or not, is a smart idea for athletes of all ability levels. Assessing your movement patterns, making adjustments when necessary, and helping you craft an at-home exercise plan are just a few of the ways chiropractors help athletes improve their performance.

18.01.2022 Focus on progress, not perfection.

17.01.2022 Things change. Life doesn't stop for anybody, but you have to keep going in order to see the change.

17.01.2022 If you wait for the right time you will always be waiting.

15.01.2022 Your muscles and nervous system work together to keep your spine stable.

15.01.2022 We care about you. Our incredible team is focused on providing the best invididualized care for all of our patients. You're unique, and we believe your healthcare should be as well. By discovering your health goals and combining it with our evaluation findings- we're able to create a personalized care plan to help you be your best. Are you ready? Call us today!

15.01.2022 Being aware of the type of headache you have and its triggers is the first step towards finding relief. Stress is a primary cause of all types of headaches. It's important to remember that stress can be mental or physical. Physical stress can include muscle tension in your shoulders, head, and neck that commonly occurs due to long hours at the computer, unbalanced posture, or a lack of regular exercise.

12.01.2022 It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today.

12.01.2022 Movement and exercise are key to life and one of the most powerfully simple ways you can break a cascade of daily headaches. If you're struggling to get moving because of the pain, let us know. We're happy to work with you to develop a comprehensive plan to help you reduce the frequency and severity of your headaches starting today.

12.01.2022 If your back doesn't hurt...smile! Over 80% of people will deal with back pain during their life. But if your back does hurt- give us a call. Our team is ready to help you get your life back from back pain!

11.01.2022 Sometimes it's hard to see how things will get better, but it's important to have a vision for the future, so you can achieve your goals. Believe you can, and you're halfway there!

09.01.2022 Don't forget to take care of yourself!

05.01.2022 Be Like Mike and choose chiropractic to stay at the top of your game. Ready to improve by leaps and bounds? Call us today at 7 5559 1998.

05.01.2022 You can definitely do anything you set your mind to, it takes action, it takes perseverance, it takes facing your fears, and most likely getting out of your comfort zone but nothing worth having comes easy in life.

03.01.2022 If your back doesn't hurt...smile! Over 80% of people will deal with back pain during their life. If your back hurts - give us a call at 7 5559 1998. Mind & Body Chiropractic is ready to help you get your life back from back pain!

03.01.2022 Spinal adjustments positively influence your brain and body.

01.01.2022 Compression fractures occur when your vertebral body (bones of the spine) collapses. It can lead to severe pain, deformity, and loss of height. These types of fractures most commonly occur in the thoracic spine (the middle portion of your back). In people with severe osteoporosis (weak, brittle bones), a compression fracture may be caused by something as simple as lifting a light object or sneezing. Compression fractures are the most common fracture in patients with osteoporo...sis, affecting about 750,000 people annually. An estimated 40% of women age 80 and older will eventually have a compression fracture. Once you have a single fracture you're 5x more likely to sustain a second. If you've had a compression fracture in the past the alignment of your spine may have been altered. After it has healed, making sure you have the proper range of motion is important to reduce your pain and improve your functional ability. Call us today to learn more at 7 5559 1998!