Mind and Muscle Cooperation | Health & wellness website

Mind and Muscle Cooperation

Phone: +61 478 071 924

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19.01.2022 For all Kinsiologists, fitness trainers, massage therapists, an exercise professionals. https://m.facebook.com//a.4596449774541/3118415168243781/

17.01.2022 Mind and Muscle Cooperation Course 1: The Essentials is now open for bookings. Perfect for PT's, kinesiologists, physiotherapists and exercise physiologists (or anyone looking to broaden their skill set)! In this introductory course you will learn how to test the 11 major muscles individually and then work with your clients to create an instinctive activation of the muscle using Mind and Muscle Cooperation. You will discover how to create instant strength improvements and ho...w to improve technique in intuitive functional movements. Early bird prices close end March, so book now to secure your spot! https://www.mindandmusclecooperation.com/course

10.01.2022 At this strange time I would like to confirm that the "Mind and Muscle Cooperation Course 1: The Essentials" will be going ahead as planned. The course will be capped at 10 participants and all necessary hygiene practices will be adhered to. If we do end up under isolation restrictions I will be running the course online via video chat with a follow up practical session when possible. Feel free to contact me if you have any questions about this couse! This could be a great ...opportunity to expand your skills while work may be on hold. https://www.mindandmusclecooperation.com/course

06.01.2022 We have started the year off with a bang and are excited to announce we are busy planning our very first course!! If you are interested in learning how to use the Mind and Muscle Cooperation technique with your clients, stay tuned!

03.01.2022 Do you struggle with pelvic floor weakness? Bridget has two super simple exercises that you can do each day to increase your pelvic strength.