Mind Body Alive in Dunsborough, Western Australia | Counsellor

Mind Body Alive

Locality: Dunsborough, Western Australia

Phone: +61 439 827 920

Address: 28 Gifford Rd 6281 Dunsborough, WA, Australia

Website: http://www.mindbodyalive.com.au

Likes: 1521

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• Medical and health
• Alternative & holistic health service
• Counsellor

18.01.2022 Who would like a copy of this Chocolate recipe book? Flick me a message in the comments and ill send it to you! Lets all stop depriving ourselves from the good stuff and learn to love ourselves silly with chocolate :)

18.01.2022 We are imperfectly perfect! The photographer offered to photoshop the cellulite from my thigh when editing this photo! It made me laugh yet cringe at the same time! As women we are continually told we should change or improve ourselves to fit into a perfect cookie cutter shape. ... So of course I said no, I LOVE all my flaws and wobbly bits! Its taken me a long time to get to this place having grown up in a mentality that you are judged by your appearance. I now openly dont give a shit what other people think and it feels GREAT!! How can I encourage other women to be authentic if I photoshop myself! For cellulite to become shame-free, we need to start seeing it as normal. The only people who have the power to normalise cellulite & women's bodies are the people who have them. It is normal, so let’s act like it is. Here is a photo of Lou and myself being imperfectly perfect #feedthemind Lighter4Life

15.01.2022 Good morning! Take a breath, feel the calm and pass it onto those in your bubble :)

13.01.2022 At Mind Body Alive & my sister Biz #FeedTheMind We aim to transform your relationship with food and re-awaken your willpower from within. It’s not just about food, you may need emotional strengthening, raising self worth and finding better ways of feeling in control. ... You start with a full assessment to help build a treatment plan that is right for you. Treatment of compulsive eating and binge eating & disordered eating takes time and will focus on: . Gaining insight about compulsive overeating and food cravings & patterns around eating . discovering what in your past has led to you developing it in the first place. . Boosting your motivation to change. We know that food sometimes feels like your only friend and you will worry about missing your favourite foods. We make sure this doesn’t happen, & show you the path to freedom. . Nutritional guidance from a Clinical nutritionist, to end compulsive eating and manage overeating without the need to go on yet another diet. . If you have weight to lose, we will help with that as well Managing stress and unhappiness without turning to food, or to binge foods. Managing constant thoughts and worries about food and weight. . Managing lapses so that you keep feeling in control. . Self worth and body image healing. We work with people all over Australia and New Zealand. If you would like to know more, send us a DM