MIND BODY BABY | Medical centre

MIND BODY BABY

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• Businesses
• Medical and health
• Medical centre
• Pregnancy care centre
• Womens health clinic

22.01.2022 Welcome to MIND BODY BABY! Now offering online pregnancy and postnatal services including: - personalized exercise programs to support a strong pregnancy and healthy postnatal recovery... - comprehensive childbirth education to help you feel confident and informed about your upcoming birth - assistance with creating your birth plan which can be used as an effective communication tool between yourself, your care provider, and birth support team - doula services to help you navigate your way through pregnancy, and provide continued support throughout your labour, birth, and immediate postnatal recovery For more information, visit: mindbodybaby.com.au #mindbodybaby #pregnancy #postnatal #doula #birth #pregnancyexercise #postnatalexercise #postpartumexercise #diastasisrecti #childbirtheducation #birthplan #pregnancyaustralia

16.01.2022 Childbirth classes are a great way to prepare for your upcoming birth and can provide you with valuable information and tools that can really boost your confidence about achieving your desired birth experience! We recommend attending a childbirth class between weeks 28-36 of your pregnancy so that the information you learn stays fresh in your mind, and that you may also have time to practice some of the techniques that are covered in the class. Mind Body Baby offers private ...online childbirth preparation consultations with an experience birth professional who welcomes any questions that you may have throughout your session and will also provide you with materials that you can refer to upon completing your education session. For more information about childbirth education at Mind Body Baby or to book a consultation, please visit: mindbodybaby.com.au #childbirtheducation #breastfeedingeducation #naturalbirthing #activebirth #waterbirth #relaxationtechniques #mindbodybaby #birthwithconfidence

13.01.2022 What a lovely surprise it was to receive this beautiful bunch of flowers today from one of my clients! Thank you!!

02.01.2022 DID YOU KNOW?? According to guidelines set by the Royal Australian & New Zealand College of Obstetricians and Gynaecologists: - Pregnant women without contraindications should participate in regular aerobic and strength conditioning exercise during their pregnancy.... - Woman should aim to accumulate 150 to 300 minutes of moderate intensity physical activity each week throughout their pregnancy. Ideally, this should be achieved by being active on most days of the week for at least 30 minutes at a time. RANZCOG also states that: Pregnancy may be one of the most important times to adopt a routine of regular exercise given that lifestyle during pregnancy imprints the future health of the child. MIND BODY BABY offers safe and effective exercise programs throughout all trimesters of pregnancy and in the immediate postnatal recovery period so that you can feel strong, healthy, and confident each step of the way! #pregnancyexercise #postnatalexercise #postpartumexercise #fitpregnancy #strongmum #diastasisrectirepair #birthprep #activebirth #mindbodybaby