Mind Body Business | Company

Mind Body Business

Phone: 0413342735

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25.01.2022 Too good not to share

24.01.2022 Have you seen our latest newsletter? If not make sure you subscribe! Blue Clay's director Laticia Gibson provides a video message on taking responsibility for o...ur personal and business lives! This plus more goodies at our website www.blueclay.com.au. . . . #directorsnote #regionalbusiness #digitalmarketing #content #contentstrategy #onlinemarketing #sunshinecoast #canberra #riverina See more

24.01.2022 Decode Your Life course this Thursday at Wellness Empowerment Collective I’m #CBR

24.01.2022 Some great tips from Blue Clay Marketing + Video Creatives to help start 2020 well!

23.01.2022 Some days as a business owner... #yougotthis

23.01.2022 A great free tool to help refine your marketing!

22.01.2022 Our newsletter is now out! You Shoot. We Edit. PLUS claim your FREE digital marketing consultation and "Free Mobile And Video Guide"! Link here: https://bit.ly/3cYSVtu

22.01.2022 If you have a website, especially one you’ve designed yourself using a web building platform, chances are you’ve heard of SEO. You may even know a couple of bas...ics great! This guide will help you build a well-rounded and basic knowledge of how to maintain and build your website SEO moving forward. . But even if you’re still a bit clueless, that’s ok! This guide is also a perfect starting place to help you sort through what you need to do now, and what you can plan into your regular online maintenance to help build your SEO. . Read the full article at https://blueclay.com.au/how-to-ace-your-seo-part-one/ . . . #seo #searchengineoptimisation #platform #digitalmarketing #content #contentstrategy #onlinemarketing #sunshinecoast #canberra #riverina See more

22.01.2022 Want to grow your business but feel a little overwhelmed what to do? Check out these simple marketing tips!

22.01.2022 Some interesting points made about collaboration... do you identify with any of these?

21.01.2022 As we are now in the New Year - have you given some thoughts to your social media strategy for 2019? . Here are two tips to consider: 1. Who is your target audi...ence and which social media platforms do they use? . 2. What specific outcomes do you want achieve through using social media? When the audience and goals are crystal clear, the strategy will follow quite naturally. . You can read our full article on this link: https://blueclay.com.au/social-media-strategy-tips-tools-t/ . . . #socialmedia2019 #socialmediatips #instreamads #tv #tvcommercial #videoproduction #videomarketing #contentmarketing #copywriting #seo #google #strategy #digitalmarketing #canberra #riverina #sunshinecoastbusiness #branding #socialmedia #regionalbusiness #ecobusiness See more

21.01.2022 Have you met the Truth Potato? Here’s a few bombs for you...

21.01.2022 Great to meet and chat with Ted O'Brien MP - Federal Member for Fairfax about our new venture. To hear his feedback was further validation we’re on the right path to help regional Australia. More soon!!! #regionalbusiness #startup #cultivatingleaders

21.01.2022 A great solution and offering by Blue Clay Marketing + Video Creatives. Check it out!

20.01.2022 Some great practical and easy to follow advice for people wanting to improve their site’s SEO.

20.01.2022 In our latest article, we are highlighting the importance of keeping your mind, body and business healthy through breathing. . One great technique is "Box Breat...hing". . Head over to our article to check it out. It is very simple but highly effective. Direct link here: https://blueclay.com.au/breathing-life-into-your-business-/ . #wellness #breathe #mindbodybusiness #positivethinking #boxbreathing See more

20.01.2022 Looking forward to this authentic article!

20.01.2022 "Stop looking for signs you don't belong. You will always find them." As always, Brené Brown nails her messaging and challenges the way we live everyday. This book is a must for anyone who ever feels they are on the outside looking in and struggles with loneliness.

19.01.2022 #TruthTuesday Time for a cup of tea and some sage advice... Are you wasting your energy on the wrong people? Maybe pursuing clients that don’t align with your core values? Stop chasing. Honour the real you. #selflove #truthbomb #haveacuppa

19.01.2022 Wonderful advice and techniques.

19.01.2022 Loving the #truthpotato series.... #simpletruths #selflovesunday

17.01.2022 Keep your branding strong. "Good design is good business." - Thomas John Watson Jr -... (Chairman and CEO of IBM, 1952 - 1971)

17.01.2022 Something to ponder tonight as you ‘get ready’ for another work week... https://www.facebook.com/663311416/posts/10156054941391417/

17.01.2022 ALCOHOL. Are you making decisions that actually steal DAILY joy from you? What are your thoughts about this video on alcohol and happiness? Would love to hear!

16.01.2022 When you run your own business, it can be hard to deal with blows.. whether you miss out on a contract you were relying on, chasing invoices or dealing with difficult clients.... remember, nothing is permanent and there is ALWAYS a lesson we can take from it :)

15.01.2022 We are finally back hosting events! After a long hiatus (having a baby and all that comes with it!) we’re excited to be co-hosting GRO with Blue Clay Marketing + Video Creatives and Wellness Breakthrough Academy. We kick it off in Wagga March 6. A development workshop to GRO you mind, body and business and escape stress and overwhelm in a holistic way. Tickets are just $35 so be sure to get in to secure your place.... See you there!

15.01.2022 Whether you’re an entrepreneur, founder, employee, or trying to juggle life on a personal or professional front, the risk of burnout is real, and not something ...to ignore. . Burnout not only impacts your mental health but can also affect your physical health, impacting your immune system and relationships with people around you. . How can you manage work burnout? Read this article to help you through this challenging time: https://www.hubaustralia.com/avoid-burnout-work-home/ See more

14.01.2022 Rise and shine! . Enjoy this morning motivational thought to get you started this Thursday morning! . .... . #thursdaythoughts #morningmojo #morningmotivation #instreamads #tv #tvcommercial #videoproduction #videomarketing #contentmarketing #copywriting #seo #google #strategy #digitalmarketing #canberra #riverina #sunshinecoastbusiness #branding #socialmedia #regionalbusiness #ecobusiness See more

14.01.2022 Forgiveness seems to be a theme popping up these past few days... from this article in my inbox this morning to chats with friends... I personally like the message about softness... what do you think? Who is forgiveness for? What do you get out of it? Can and should everyone be forgiven? https://www.mindbodygreen.com//how-to-unleash-the-transfor

14.01.2022 Speaking of tea... what’s your best sleepy-time ritual?! https://www.mindbodygreen.com//americans-tea-relaxation-ri

13.01.2022 Did you know that regular meditation can lower Cortisol levels, lower your heart rate and encourage a calmer more positive mindset? . Just 5 mins a day, can he...lp rewire neural pathways and reprogram the brain to focus on more positive emotions and thoughts. For today's #mindfulmonday - remember to take 5 to sit still and chill! . . . #motivationalmonday #quote #mindfulness #health #wellbeing See more

13.01.2022 So beautiful Have you ever noticed how so many parts of our body, organs, muscles etc, actually look like nature? The lungs look like trees. Absolutely amazing how connected we really are.

13.01.2022 Loving this #flashback

12.01.2022 "Change is inevitable. Growth is optional" . Today's social and digital landscape is constantly evolving and changing. Don't risk sitting still and running stag...nant - change is constant, what are you doing to grow and adapt to these changes? . . . #motivationalmonday #kickstartday #instreamads #tv #tvcommercial #videoproduction #videomarketing #contentmarketing #copywriting #seo #google #strategy #digitalmarketing #canberra #riverina #sunshinecoastbusiness #branding #socialmedia #regionalbusiness #ecobusiness See more

12.01.2022 Do you operate a regional business? Take this short survey by Blue Clay Marketing + Video Creatives to have your voice heard!

12.01.2022 A great read from Blue Clay Marketing + Video Creatives on the ins and outs of influencer marketing... it will get you thinking if you should engage or stay away, that's for sure!

11.01.2022 Here’s a Tuesday productivity tip!

11.01.2022 Are you still using a ten-year-old password? Or maybe you have too many and can't remember them all? Maybe it is time to get a password manager. . With a passwo...rd manager, you can have one unique and strong password for every secure website. . Some of them cost and some are free. If you don't want to spend money and don't want limitations, don't worry. Whether free or paid, a password manager is something everybody needs. . Here is some help along the way:https://au.pcmag.com///the-best-password-managers-for-2020 . #passwordmanager #passwordprotection See more

11.01.2022 Hi all, during this time when so many of us are being tested, it's important to breathe... but it isn't just about inhaling and exhaling, there is more to it. Various techniques and quality of breath can literally change your body, mind and ultimately - business! Here are some practical tools to help... be well xox https://blueclay.com.au/breathing-life-into-your-business-/

10.01.2022 If not me, who? If not now, when? . While the origins of this quote are highly debated, its impact isn’t diminished. . When I sat this week doubting my abilit...y to launch my new business when everything is so turbulent in the world, I heard these words again and my hope was restored. . If not me, who? If not now, when? . My business idea is aimed to empower people in regional areas and address isolation, restore hope and create pathways for growth and learning. If not me, who? If not now, when? . At this time, I choose to reframe what’s happening and see it as an opportunity to create a stronger business model that delivers even more impact for Australia. . So what can you reframe this week to view this time as being something that is happening FOR you not TO you? . "If not YOU, who? If not now, when? . Laticia Gibson - Blue Clay

08.01.2022 Digital marketing is a really important part of business these days. And guess what? It can actually make your life EASIER and LESS stressful! Check out some of these handy apps to reduce digital drama!

08.01.2022 Make some time for self care today xxx

07.01.2022 An oldie but a goodie. What kind of leader are you?

07.01.2022 An amazing hack....

07.01.2022 If you've been following our journey, you may have heard us use this phrase often. Perhaps you're wondering what 'holistic health' is and why it's so important...? Holistic growth focuses on aspects such as your physical, mental, emotional and intellectual abilities - all big factors when it comes to your mind, body and business. #holisticbusiness #holisticgrowth #digitalcommunity

06.01.2022 Why today is the perfect time for a press release - https://mailchi.mp//why-today-is-the-perfect-time-for-a-pr

05.01.2022 They may only be 20% of our population but they are 100% of our future... let’s stop fish climbing trees. A great video challenging our school systems to change. Given how many children are being diagnosed with anxiety and similar disorders, perhaps a change we needed years ago??? What do you think? Do we put too much pressure on our kids to perform and not discover their true potential?

05.01.2022 It’s Monday. Get a new perspective. Whatever obstacle you’re facing, it’s not permanent. . Every day you wake up is a day to make a change. No matter what obsta...cles lie in front of you, there are always ways to avoid them and come out shining even brighter on the other side. . . . #motivationalmonday #quote #mindfulness #perspective #wellbeing See more

04.01.2022 Some great tips for those struggling to write copy that works!

04.01.2022 Be like this little one... Let’s nail this week! YEAH!!! #mondaymotivation #ownboss

04.01.2022 Here's a helpful #Tuesdaytip! Do you use Pinned Posts? . It's such a simple thing but it can be so effective for conveying a message on your Facebook p...age! . Who has a habit of stalking a person/business page (we know you do because we do too!) . Most people will look no further than the first 5 posts...if you're lucky! So make your first post stand out! . Here are a few ways you can use your pinned post: 1. An intro post - talk about who you are and what you do - simple and straight to the point! 2. A current offer or promo - get more eyeballs to your enticing promo/offer - everyone loves a good deal! 3. A post you have boosted with success! If people showed interest in the past, chances are new visitors are interested too! . It's a FREE and effective feature you can have a go at, why not look into it today? . . . #facebooktips #socialstrategy #pinnedposts #socialtips #instreamads #tv #tvcommercial #videoproduction #videomarketing #contentmarketing #copywriting #seo #google #strategy #digitalmarketing #canberra #riverina #sunshinecoastbusiness #branding #socialmedia #regionalbusiness #ecobusiness See more

03.01.2022 This is wonderful example of how you can turn a healthy lifestyle choice into a healthy business concept! Never think that your ideas and choices can’t turn a profit...

02.01.2022 You might not have it all going for you right now, and that’s totally normal. There’s this troublesome culture in tech and innovation where entrepreneurs are pu...tting enormous pressure on themselves to be a billion-dollar success with every new venture. Take your time! #taketime #entrepreneurship #digitalmarketing

02.01.2022 Where does your strength sit? https://www.forbes.com//mentally-strong-people-the-13-thi/

02.01.2022 What goals have you set to achieve this week? Go get ‘em! #mondaymotivation

02.01.2022 So #grateful for this #mountain and #puppy - both have provided so much #love and #inspiration

01.01.2022 Authenticity is so important in everything we do but in particular, the way we run our business!

01.01.2022 Aunthentic marketing... WTF is with this buzzword?! I wanna talk about being aunthentic in your business but more so in everything you do. This also includes ho...w you engage w clients, write emails, speak with contractors and staff... You want to be ‘aunthentic’? You need to walk the talk and you need to show up. That means being vulnerable but it also means owning your shit. You know when you’re being a brat. But how many of us can own up to it? Maybe if we all injected a little more honesty into our business we’d all do better and be happier in general? Because as much as people judge you, and they will, pl don’t know what goes on behind closed doors. Look at my mess. Look at me right now! As a mum of a 5mo and Business owner, I don’t get a crap load of sleep... hence no make up or hair done in this video!! Life isn’t easy sometimes but if we are honest with ourselves and accept where we are at and not judge it, how much more peace would that bring into our lives?

01.01.2022 A great event you might want to check out! Wellness Empowerment Collective

01.01.2022 Having trouble focusing? Try this natural remedy!