Mind Body Konnexions in Perth, Western Australia | Personal coach

Mind Body Konnexions

Locality: Perth, Western Australia

Phone: +61 431 838 766

Address: 25/87 McLarty Ave, Joondalup 6027 Perth, WA, Australia

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24.01.2022 It's that time of year that we could sit back, reflect and evaluate what's really important to us. Love all Forgive others and self Let go...

24.01.2022 Brilliant video regarding triggers by Dr Gabor Mate It's our own responsibility to get to know who we are and diffuse the trigger that lies within us ... https://youtu.be/JKbZbiXzvDg

23.01.2022 An article written by Mark Lewis: 'There's a spiritual war going on out there.' I hear (and read this) often....Continue reading

20.01.2022 Spiders as your spirit animal and symbol

18.01.2022 What is your attachment style? Very interesting article https://www.helpguide.org//attachment-and-adult-relationsh

17.01.2022 Achieve/Grow/Move/Fail FORWARD Keep moving and striving as we are all perfect in our imperfections as long as we are trying and learning and reflecting Fight....struggle....effort..... humility....... It is in our failures that we learn the most of where we need to grow and then find that courage and determination to try again See more

15.01.2022 Yesterday, standing in the kitchen looking out the window, I noticed ced a spider web. My initial knee jerk was uurgh - need to clean that and then split second layer....I wonder who lives in that web?! Reality is what you perceive and you can change your reality Spiders as spirit animals represent: ... Creativity Feminine energy Tenacity Creating a new reality Love looking at things differently!

11.01.2022 Yesterday I was asked by 2 clients who I would recommend listening to re mindset and I thought to share the same information with you I usually listen to below on YouTube or read books Joe Dispenza... Gabor Mate Gregg Braden Jordan Peterson Bruce Lipton Eckhart Tolle Russel Brandt Trauma: Bessel Van Der Kolk

09.01.2022 Learn to lean into the discomfort of growthLearn to lean into the discomfort of growth

06.01.2022 Why we need to trust our gut instinct by Dr Gabor Mate https://youtu.be/TIjvXtZRerY

04.01.2022 Good for thought: If you struggle with rejection If I can’t be attracted to some people that are attracted to me, I can understand that a person isn’t attracted by me either I guess. ... It’s humbling. We can’t control others that’s a fact. And we can’t always also control who we are attracted too.

03.01.2022 The steps to setting yourself free regarding resistance to the forgiveness Have you tried the forgiveness meditation "Ho' oponopono" and hit a roadblock? The steps below may help you understanding why you're hitting a forgiveness roadblock. ... If you felt like the one always being blamed for situations in eg childhood, your role may have been the "Scapegoat", the "problem", the "trouble maker" as you were pointing out your perceived truth of what was taking place behind closed doors If you were the "scapegoat" in eg the family etc or you're prone to taking ALL the blame/responsibility then you may find yourself resisting in the process. The "Im sorry" phrase is another phrase for "I forgive you" At times, our mind plays tricks and we can eg associate I'm sorry with "I'm the only one responsible". A solution: A way of looking at it is to take 50% of the blame or another way is to take 100% of your "part" (50%) of the blame. Steps to work through saying sorry (forgiveness): 1) Sorry for your perception of "them" blaming only you and them not having the understanding 2) Saying sorry for your 100% "part" of the blame" 3) Sorry/forgiving yourself for always taking all the blame 4) Accepting this situation is what it is as the rest is out of your control 5) Finally letting the situation go Set yourself free!

02.01.2022 Wow wow wow! Brilliant video https://youtu.be/Rof2UQfzUtY