Mind Body Magic in Mooloolaba, Queensland | Alternative & holistic health service

Mind Body Magic

Locality: Mooloolaba, Queensland

Phone: +61 402 033 955

Address: Mooloolaba 4557 Mooloolaba, QLD, Australia

Website: http://www.mindbodymagic.com.au/

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• Beauty, cosmetic & personal care
• Aromatherapy service
• Spa
• Alternative & holistic health service
• Health & wellness website

22.01.2022 Sometimes difficult but true

22.01.2022 Want to feel better? Spend more time in the sun

19.01.2022 How Your Body Rebuilds Itself In Less Than 365 Days! Within the next year, 95 percent of the cells in your body will die and be replaced. In just 365 days, your... body rebuilds itself into something better (or worse), depending on how well you treat it. Also, this goes to show that you are what you eat and that almost every cell in your body eventually dies and is replaced by new cells from the food that you eat. Every day is a new opportunity to build a new body, so why not start today? You could rebuild your body on processed foods, pies, cakes, and pastries and frozen dinners or canned and boxed foods or you could rebuild your body with fresh, whole fruit and vegetables, nuts and seeds, legumes and grains. If you really wish you feel your optimal best, you would opt for the latter and provide your body with what it needs, instead of with foods that don’t truly nourish the body. It is also necessary to note that fresh fruit and vegetables will improve cell regeneration and infuse the body with beneficial vitamins, minerals, and antioxidants, all of which help us live longer, happier lives. The Standard American Diet will simply dig you an early grave, and we all know that isn’t much fun. So, without further adieu, here is how long it takes different organs and cells to regenerate: 1. Blood 4 months Our blood is mainly made of the fluid called plasma, which is basically water with clotting factors. The rest of the blood consists of red blood cells, white blood cells, and platelets. The average lifespan of red blood cells is around 115 days, while white blood cells’ life span depends on the type, ranging from 24 hours to years. Platelets, on the other hand, last around 8 to 9 days. Due to the tremendous number of cells needed for our blood to work, the bone marrow replenishes these at a continuous pace. 2. Skin 1 month The outer layer of our skin is designed so as to be shed off and replaced. This keeps our skin in a state of constant repair, maintaining its ability to serve as a barrier to the outside world. Our skin keeps up with the job of protecting us by replenishing itself once every 2 to 4 weeks. 3. Liver 6 weeks Our liver is one of the hardest working organs in our body. It detoxifies our blood, produces clotting factors, aids in our digestion, metabolizes medications, and helps in the regulation of carbohydrate, fat, and protein metabolism. The liver completely rebuilds itself in just six weeks. This isn’t surprising, however, given how many toxins it processes in a lifetime. If the liver didn’t rebuild itself every 6 weeks, we probably wouldn’t be living very long lives. 4. Stomach and intestines 5 days Our digestive system is exposed to the harsh substances our body can produce. This includes hydrochloric acid and digestive enzymes. For our system to cope with such strong substances it has to regenerate at a fast pace. The turnover time for these cells is around 2-5 days. 5. Bones 3 months Our bones may seem completely static and unchanged when we reach adulthood since we hardly notice any growth from the outside. However, inside our body, it’s a whole different story. Our bones are made up of cells that constantly replenish the structure needed to make our skeletal system sturdy. This constant bone remodeling replaces old bone tissue with new tissue over the course of around 2-3 months. That’s also usually the time it takes for a broken bone to repair itself. Unfortunately, as we grow older, the turnover time begins to take longer. This results in the slowly increasing brittling of the bones seen in the elderly. 6. Lungs 3 weeks An average person takes a breath around 30,000 times a day. Given that astounding number, you can just imagine the wear and tear our lungs face on a daily basis. Lucky for us our lungs regenerate every 2 to 3 weeks. 7. Brain 1 year Brain cells typically last an entire lifetime, although there is a process called neurogenesis, which has been documented in 3 areas of the cerebral cortex, whereby new nerve cells are created. For almost a century, scientists have believed that human brains do not regenerate or add new neurons after maturation, however, in recent years, scientists have slowly been discovering that neurons do in fact regenerate, and new neurons can be added after maturity. Hopefully, this quick report has given you some fascinating insight into the miracle of the body and the marvels that each and every one of us is carrying within us.

12.01.2022 Sacred geometry everywhere you look

09.01.2022 You are worthy and deserving of your heart's desires. https://www.anitamoorjani.com/sensitive-is-the-new-strong #BeYourself #Purpose #LoveYourself #SelfLove #LoveHeals #DyingToBeMe #AnitaMoorjani #NDE #Worthy

09.01.2022 Are you getting your daily sunshine

04.01.2022 Sacred geometry everywhere you look

04.01.2022 Have you thought about this lately?

23.12.2021 Want to feel better? Spend more time in the sun

09.12.2021 Are you getting your daily sunshine

18.11.2021 You are worthy and deserving of your heart's desires. https://www.anitamoorjani.com/sensitive-is-the-new-strong #BeYourself #Purpose #LoveYourself #SelfLove #LoveHeals #DyingToBeMe #AnitaMoorjani #NDE #Worthy

08.11.2021 Have you thought about this lately?

02.11.2021 Set some intentions for what you would like to create

01.10.2021 Tap into your intuition. It knows so much more than your egoic, belief driven self.

17.09.2021 Everything has a frequency, we have the ability to raise our's if we choose

02.09.2021 Well, here we go, my friends... Are you feeling it? The planets are on their way to meeting up with one another for a July 4th gathering. Mercury, Venus, our Ea...rth, Mars, Jupiter, Saturn, and Pluto will all be in heliocentric alignment in our solar system, on one side of the Sun. Our Moon will be here, too, of course, but positioned on the other side of the Earth, away from the Sun, involving us in a Full Moon lunar eclipse. Whew! Well, that's a lot. Only Uranus and Neptune will be away from the crowd (typical Aquarians and Pisceans :-) ) and away from each other, as well, flying solo. (Those of you who know me, know that this is just me adding a little levity to the times. Of course you darling Aquarians and Pisces people are as deeply involved in and connected to this emotional time! Sorry if I confused anyone! We are ALL connected and together in experiencing this planetary alignment. <3 ) What does this mean? Well, how does it look to you? Lots of powerful energy on one side of the solar system! Take a look. Take it in. And see how you can deal with this intensity. Know that you are not alone if you're feeling overwhelmed, frustrated, or angry... or if you're filled with confusion and fear. That's a star-studded line-up pulling on us all. A global event. You may be experiencing a lot of releasing. Tension, emotional waves of sadness, feelings of regret or hopelessness, emotional earthquakes breaking up frozen feelings. Life reviews, which look unfulfilling. Mental projections into an uncertain future or looking backwards and seeing only failure. Let it all go. Let it out. And understand that we need to get everything out of us that has kept us heavy and trapped in quicksand. The negative energies that try to keep us down. We must free ourselves... by letting it all go... so that we may meet these next moments lighter, and more loving, with an uplifted spirit that is free. Let the negative emotions flush out of you. They are not you. And you are not your flaws or failings (however real or misperceived they may be). You are unique, amazing, loving, creative individuals who are here to experience deep love, happiness, evolutionary growth, and fulfillment. You are here to share your gifts and to live your purpose and to keep learning! And everything wonderful is possible in every moment. Yes, of course, we will have hard times. That's a part of life! But if we empty out, we can move through these times of difficulty with a sense of calm, of quiet, of clarity, passion, and compassion... and actively change our selves and our world for the better. Be kind. Stop fighting. Stop arguing. Slow down. Meditate. Plug into kindness and vibrate love on Spider Woman's Web of Life. Feel the energy. We are all connected to each other on this web. Flow with the energy of love... of purity. A higher love. Fill yourself up with hope and faith, fortitude and dedication... and feel and radiate the best you that you can be! <3 We are manuevering this time together. Choose wisely, and from your heart. Choose calm. Choose hope. Choose faith. Choose love. <3 We can do this. Each of us, individually... then, joining into a collective... much as the planets are... to create a world of brotherhood and sisterhood... to create the most positive of changes in this beautiful world that we call home. Let's truly become a family of humankind. <3

31.08.2021 Reiki/Seichem encompasses this