Mind Body & Soul Fitness Studio in Bicton, Western Australia, Australia | Sports & fitness instruction

Mind Body & Soul Fitness Studio

Locality: Bicton, Western Australia, Australia

Phone: +61 407 779 533

Address: 406 Canning Highway 6157 Bicton, WA, Australia

Website: http://www.mindbodysoulfitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Well it is fair to say the first half of the year has ticked by like a whirlwind Some positive news is our Group Training is now back in full swing from July 1. We have re-introduced some additional classes as we have experienced great support from our members since we re-commenced our fitness programs. Thank you to all those that have continued to support our small business and expressed how important Mind Body & Soul has been to them in maintaining a fit & healthy lifesty...le. We look forward to helping you navigate your way through the next six months as we work towards a fitter, healthier Perth in 2020. Please find our latest Group Training Timetable which commences from July 1 via the document link below. Yours in Fitness, Brett & the Mind Body & Soul Team http://www.personaltrainer-perth.com.au/LiteratureRetrieve.

24.01.2022 The current advice from the Department of Health confirms that gyms & fitness studios DO NOT need to close. This is great news for the 4million gym members in Australia that embrace fitness training as an essential part of a healthy lifestyle. During a health crisis it is even more critical that our population continues to invest in their health & wellness. Our private fitness studio is a small business that has always been committed to creating a fitter, healthier you. We... have increased our cleaning & hygiene focus & continue to individually screen our clients to provide a healthy training environment for all. If you are looking for a fitness venue that provides a personalised training environment, look no further than Mind Body & Soul Fitness Studio in Bicton. Contact Brett (Business Manager) directly on 0407 779 533 for more details. https://fitness.org.au//gyms-do-not-need-to-cl/50/1968/184 See more

23.01.2022 An interesting article on how exercise changes you for the better. https://www.smh.com.au//how-exercise-changes-your-body-aft

21.01.2022 During September we awarded a prize for our most frequent September Attender. We are pleased to announce the winner with the most Group Training visits during the month of September was Ian Barnes (pictured) who attended an amazing 23 times. Ian has been rewarded for his massive effort with a $100 Rebel Sport Voucher. The rewards of frequent & consistent fitness training are evident by the positive results that were achieved. Ian started the month at 90.1kg & finished the month weighing in at 84.5kg (5.6kg decrease). Congratulations Ian on your inspiring commitment to your health & fitness. Keep it up!

20.01.2022 Mind Body & Soul is adhering to social distancing; as are double rainbows

19.01.2022 The member benefits continue every month at Mind Body & Soul Fitness. Our latest member prize was drawn today (Nov 30) & we are pleased to announce that Carrie Clark has won a $150 voucher to Tradewinds in East Freo. Our October prize winner was Kaylee Hyland who takes home a $150 voucher to Char Char Restaurant in Fremantle. Enjoy your prizes girls & thank you for your continued support of our Group Training program in 2020.

19.01.2022 ‘FINAL BOARDING CALL...’ well that is not something we are likely to hear for a while?! However, some positive news. This is the final boarding call for the Push Up Challenge which starts today (Monday, May 11.) If you are looking for a way to keep up your strength from home, I strongly recommend joining the Mind Body & Soul Team for the Push Up Challenge. This year the challenge will commence on Monday 11th May & will finish on Sunday 31st May (3 weeks). ... It is free to enter the challenge & it is easy to join the Mind Body & Soul Fitness Team. Just click on the following link, enter your details & you are all set to Push for Better! Better still you can push up from anywhere, even off your knees or against a wall if required https://www.thepushupchallenge.com.au/t/8583-mind-body-soul

16.01.2022 Congratulations to Amanda Millsom-May our latest member to win our monthly prize draw. Amanda has won a FREE MONTH of unlimited Group Training at our fitness studio in Bicton. Join us for Group Training in September for your chance to score a $150 Left Bank voucher. Enjoy your FREE fitness training this month Amanda.

16.01.2022 Who said happy news cannot happen in 2020?! Alison Malcolm amazingly still had a spring in her step after completing a gruelling 42km in the Busselton Marathon on Sunday 20th September. In extremely windy conditions Alison was able to complete her first Marathon event in a super time of 4hr20min. Alison started out her running journey with the Mind Body & Soul team when training for the 12km Run for a Reason program. She later decided that she would tackle a half marathon ...& then a bold decision was made this year to run her first full marathon. Alison trained at MBS with lead trainer Brett Smith to enhance her strength & conditioning & compliment her marathon running program. We congratulate Alison on her outstanding achievement & I’m sure she will not be able to wipe the smile off her face anytime soon See more

15.01.2022 Mind Body & Soul's Business Manager Brett Smith provided an exciting update to ABC 720 Perth's Drive program on the full re-launch of our fitness studio. The super positive news is we can now welcome back our Group Training program with a FREE Super Saturday re-launch session on Sat 6th June at 8.30am. You can check out the live interview here which starts at 1hr.12min:15secs recorded on Friday 29th May. Just follow the link & time slide forward to listen in. https://www.a...bc.net.au//perth/programs/drive/drive/12279150 If you would like to join us for a Group Training session from Saturday June 6, please contact Brett on 0407 779 533 or comment below... See more

13.01.2022 What does it mean to 'Train Smart'? Albert Einstein summed it up well when he stated "Creativity is intelligence having fun." This is the approach we use at Mind Body & Soul to create intelligent workouts that are both specific & individualised. Each session is designed to be interactive, fun & challenging for the Mind Body & Soul. To discuss your individual training & coaching options contact Brett Smith directly on 0407 779 533 or email: [email protected]

12.01.2022 2020 was a leap year that we are more than happy to leap away from. Wishing you all a fitter, healthier & happier 2021. Mind Body & Soul Fitness will resume on Monday 4th January. We look forward to welcoming you back to training soon

12.01.2022 Mind Body & Soul’s private fitness studio is currently remaining open for business during the COVID-19 outbreak. We will be increasing our attention on cleaning & hygiene practices & encouraging our clients to assist us to ensure a safe training environment for everyone. PLEASE NOTE: *If you are feeling unwell or feverish we ask that you do not attend the fitness studio. *Please bring along a personal workout towel & utilise during your workout. ... *We will be encouraging hand washing & the use of hand sanitiser. We want all of our members to stay fit & well as we navigate our way through this together. So by keeping yourself physically active & following some additional precautions; you’ll have every chance of continuing to create a fitter, healthier you If you have any questions or concerns, please call Brett Smith (Wellness Coach) directly on 0407 779 533 to discuss. See more

11.01.2022 We will be closed this working week from tomorrow (Mon 1st Feb) due to snap COVID-19 lockdown. Please be advised that outdoor exercise is allowed for 1hour with one other person in your local area. I will update to you if this advice changes. Stay fit & well everyone

11.01.2022 Mind Body & Soul's Business Manager Brett Smith provided an update to ABC 720 Perth this morning on the latest lifting of restrictions in Western Australia. The great news is indoor training at our Fitness Studio will resume on Monday, May 18. You can check out the interview here which starts at 1hr.34min:30secs of Monday 11th May Breakfast program.

11.01.2022 If you are looking for a way to keep up your strength from home, I strongly recommend joining the Mind Body & Soul Team for the Push Up Challenge. This year the challenge will commence on Monday 11th May & will finish on Sunday 31st May (3 weeks). It is free to enter the challenge & it is easy to join the Mind Body & Soul Fitness Team. Just click on the following link, enter your details & you are all set to Push for Better!... Better still you can push up from anywhere, even off your knees or against a wall if required :) https://www.thepushupchallenge.com.au/t/8583-mind-body-soul

11.01.2022 ‘Hey Barb...you look rather sharp tonight.’

11.01.2022 The Push Up Challenge starts today & even police dog 'Whiskey' is getting it done! Join the Mind Body & Soul Team today & get ready for 135 push ups on Day 1! Just click the link below, register & you are all set to Push for Better... https://www.thepushupchallenge.com.au//8583-mind-body-soul

09.01.2022 At Mind Body & Soul we love to reward our members for investing in their health & fitness. That is why we offer a monthly member draw at the end of each month. Our latest winners are Robin Judd who has been randomly selected to take home a $150 Rebel Sport voucher to level up on your active wear. Nikki Sullivan can also enjoy the spoils of a $150 Bathers Beach House voucher in Fremantle. It is a great place to enjoy a tasty meal or a drink on the beach as the sun sinks into the Indian Ocean. Congratulations to both Robin & Nikki & thank you for continuing your training at Mind Body & Soul.

01.01.2022 Invest in the spirit of fitness this Christmas Personal Training & Group Training vouchers can be tailored to create the gift that keeps on giving DM Brett or call 0407 779 533 to order a personalised gift voucher today!