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Mind Body Wealth

Phone: +61 424 932 721

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21.01.2022 So excited to have found a fabulous new walk only 10 minutes from home! Just stunning. Being outside in nature is so good for the soul and always rebalances me. Will be revisiting again soon!

15.01.2022 This is a handy short video about what to expect on the Lightning Process course. It's important to note the Lightning Process is a Training Course, not Therapy, hence our focus is on the future and providing you with the skills and tools to get a life you love :-)

14.01.2022 Hooray! The Chopra Centre have launched another free 21 Day Meditation. I really love these - lots of pearls of wisdom, so easy to follow and only 15-20 mins a day. I'm doing one every morning before I get up - sets me up for the day! Enjoy :-) https://chopracentermeditation.com/

13.01.2022 I sent out my July Update recently where I shared Genevieve's story about doing the LIghtning Process with me. If you're not subscribed, and would like be, head to www.mindbodywealth.com and hit Subscribe. Here is her story for those that missed it... 'After having chronic fatigue and ongoing viral symptoms for 7 years brought on by glandular fever back when I was 17, I began to feel quite hopeless and knew something significant needed to change to bring hope and healing. Ov...er the years I had tried lots of different diets, nutritional supplements and infusions, and some CBT. Though these alone did not appear to have a significant impact. I heard about the Lightning Process after my mother had spoken to someone she knew who had been helped by it. I dismissed it for a few years as I didn’t understand how it could relate to my viral symptoms and wasn’t ready to invest my money into something I wasn’t sure about. Recently I read another article about the Lightning Process and how it helped someone in a similar situation to me. I recognised the impacts of stress on my health and thought the course was worth pursuing. Doing the course with Amanda was very engaging and encouraging. Whilst doing the course I felt more confident with trying more exercise and felt really positive and excited about the positive changes I was experiencing. The Lightning Process gave me a much needed change in perspective and hope in my ability to harness the healing power of my own neurology and nervous system. The great thing is that I will continue to benefit from this process more as I continue to implement it for my healing journey. Amanda has been wonderful with helping me move forward and being a great support and encouragement. This has been such a valuable asset for me. My final advice would be for you to know that you are worth pursuing this healing and be prepared for the Lightning Process to positively influence your mind, body and soul in such an empowering way.'

04.01.2022 I recently was asked to be interviewed about the Lightning Process for a podcast - very exciting stuff! I have to say I was quite nervous beforehand but luckily my LP skills came in handy. The Lightning Process is mostly thought of to help people with their health but it's actually a tool for life - so if you're looking for more calm and confidence it helps with that too, which is what I needed here! If you're subscribed to my mailing list you will have already seen this in my September update. Enjoy and please share with anyone you feel could benefit. Thanks! :-) https://www.mindbodywealth.com/resources

01.01.2022 It's always great to be able to share new research published on the Lightning Process. A recent systematic review of the Lightning Process found an 'emerging body of evidence supporting the efficacy of the LP for many participants with fatigue, physical function, pain, anxiety and depression.' You can read the abstract on Science Direct's website here https://www.sciencedirect.com//a/abs/pii/S1550830720302330