Mind Compass Australia in Caloundra, Queensland | Health & wellness website

Mind Compass Australia

Locality: Caloundra, Queensland

Phone: +61 414 281 835

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25.01.2022 Learning stuff your interested in and love is so much easier to absorb! #reiki

24.01.2022 8 ways to raise your vibration. Become conscious of your thoughts. Everything you think, say or feel becomes your reality. ... Find something beautiful and appreciate it. ... Be conscious of the foods you eat. ... Drink water. ...... Meditate. ... Be grateful. ... Practice acts of kindness. ... Get your blood pumping. See more

23.01.2022 Personal Reflection Exercises... I love and accept that there are some situations that I cannot control. I love and accept that there are some situations that I cannot control. I let go of my tendency to try to be in control of everything. What a relief it is!... No longer do I have to be responsible for everything. It is much easier to focus on what I can control, instead of worrying about the things I cannot control anyway! What can I control? I can control my own thoughts and actions. I can control how I react to events. And I can control my expectations. When I focus on what I can control, I find that I become more effective. Instead of fretting over a challenge, I seek solutions and take action on my decisions. Instead of worrying about what others will think, I live true to my own morals, ethics, and beliefs. In being true to myself, I strengthen my self-esteem. Rather than bemoan a situation, I take whatever action I can to make things better. Taking decisive action reduces my stress about the situation and gives me hope for a better day ahead. I accept that I cannot control the actions of others and I prefer it that way. Truly, how complicated life would be if I had the responsibility of controlling and directing everyone! Simply letting go of the need to control takes the weight of the world off my shoulders. Today, I plan to accept whatever the day brings, do what I can where I can, and let the rest go! Self-Reflection Questions: 1. Do I get frustrated at situations beyond my control? 2. How can taking decisive action reduce my stress about a current challenge? 3. What can I do to let go What do you need to let go of right NOW! Reach out, if you need help. Leanne is ready to help you let go! Leanne Maher | 0414 281 835 [email protected] Certified Diploma of Clinical Hypnotherapy Certified Diploma of Strategic Psychotherapy Certified Master Practitioner of Neuro Linguistic Programming Certified Master Coach of Neuro Linguistic Programming Certified Master Practitioner of TimeLine Therapy Certified Master Practitioner of Hypnosis

22.01.2022 I love hearing empowered happiness and a little bit of surprise from my clients!! Do you need a refreshing alternative! Leanne Maher Mindset Coaching Incl Clinical Hypnotherapy & Psychotherapy

18.01.2022 As the spread of coronavirus grows so too has people’s stress levels and anxieties. At this moment, most are reeling in shock, frantically trying to interpret the implications of the drastic changes. Maintaining physical distance from our friends, neighbours, colleagues, and strangers is becoming the new normal. Stress levels are high as we contend with our new normal.This is a challenging moment in time, and fears and anxieties are running high.... To help with the now and future, I have decided to provide phone and online Counselling sessions to people in need. A consistent Phone or Video Session will be extremely effective and efficient in helping you manage your now space and that of the future. (NDIS CLIENTS - Dependent Upon Service - These may be eligable to be logged under section 15 - Daily Living. Improvement of Relationships, Improvement of Health & Wellbeing, Improvement of Life Choices and Daily Living) BOOK NOW!

16.01.2022 Never let someone with the significance of a speed bump become a roadblock in your life. Speed bumps. They do more than just slow the speed of cars heading down the road. Viewed another way, speed bumps can thwart people from their own forward movement.... Have you been allowing one person’s look, remark or estimation serve as a speed bump to your self-confidence, your dreams and your future? I love the quote above. I’ve borrowed it as an excellent analogy. It describes the way many of us interpret small, external signals and allow them to discourage us in life. Most people shrink at reminders of these personal speed bumps. Distilled down to reality, they represent a single word or judgment made by another that has caused them to stop growing, to stop aspiring. We don’t like to be reminded of the ways we’ve allowed ourselves to be stunted or stymied by others’ opinions. Doing so compounds our feelings of personal disappointment and self-condemnation. What we don’t realize, however, is the commonality of these speed bumps. They’re everywhere! And, if we’re really honest, we’ll need to acknowledge that we’ve played the role of speed bumps to other peoples’ lives, too. If you’ve been inhibited from advancing in life because someone impeded your path, maybe it’s time to reflect. Take a look at what fuels and foils our personal growth and potential. We are here to help you move through and onward!

16.01.2022 Every night I go to bed knowing tomorrow is a new day, and it starts like this! No matter what happens during the day I love that I have this at my door step to bring me back to the beauty of now. The way we start the day can dictate how the rest of it looks. What’s the start of your day look like? #newmorning #mindbodysoul #beachlife

13.01.2022 Today, make a conscious effort to keep bringing yourself back to now... not sinking into the past or floating out into the future, just right now! Look around and find all the positives and enjoy the moment. Even if you think there are none, you will find some. Practice this as often as possible and soon enough you will realise the now is a great place to be.

13.01.2022 When you think a new thought, entertain a new dream, Choose the right decision for you, or mentally choose a new goal, your thoughts "leave" you and go out in every direction to the farthest corners of the planet. They carry a life force all their own, like ripples created when a pebble is tossed into a pond. Is it time for some new thoughts?

06.01.2022 Sunrises bring so much joy and serenity!

03.01.2022 Even on a cold cloudy day, there is still so much beauty that surrounds us!

02.01.2022 You know that feeling? That sense of eagerness for the moment. Optimism for the future. And confidence that you’re exactly "when" and where you should be. That feeling that makes dark days lighter and light days brighter. That precedes breakthroughs, conquests, and euphoria. Yes, that feeling!... Well, it doesn't just come. You have to go get it and then give it to yourself.... That feeling when you realise you have all the control!

01.01.2022 With massive change comes massive change! So excited to be moving forward in a direction that my heart and soul belong! Bye bye to Promo forever and hello to some full time study and the creation of what my future looks like moving forward. ... I’m completing my certificate to embed my self a little more into individual support and care and working towards becoming a master Iridologist to include in my Hypnotherapy, Psychotherapy and NLP sessions. I absolutely love working with people and helping them to move through their challenges and create a positive happy future. I’m super excited I get to now incorporate another way to explore their body and mind quickly and efficiently. I’m exactly where I need to be and so looking forward to where this all takes me, and the lives I get to help along the way. Some of the most painful times in your life can empower you to become a better version of yourself and follow your purpose. Thank you my brother x