Mindful Body and Fitness PT | Fitness trainer

Mindful Body and Fitness PT

Phone: +61 400 092 587

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• Sport & fitness instruction

25.01.2022 2 spots have become available for ZUMBA tonight @6.30pm @anytimefitnessgrafton comment below if you would like to join

25.01.2022 Competition time ZUMBA crew I have a new song / routine I’m introducing this week the first person to guess the song will get your Zumba session FREE this week the CLUE is BOOM inbox me for your answer

25.01.2022 My Zumba crew on the list for tomorrow please confirm My Zumba crew on the list for tomorrow please confirm

23.01.2022 Good morning my ZUMBA peeps due to THURSDAY nights being very popular and now currently running a waiting list I’m doing a check in for those on the list are all ready to shake ya bon bons tomorrow night please comment below so I can double tick you off Thankyou xx

23.01.2022 Morning my Thursday Zumba crew please confirm you spot on the list for tonight please if you haven’t already

22.01.2022 Morning Zumba crew as you know classes have become very popular and I now have waiting list for thursdays and Saturdays classes so please be mindful if you carnt make it , to let me know ASAP so I can give plenty of notice for the Nil Morning Zumba crew as you know classes have become very popular and I now have waiting list for thursdays and Saturdays classes so please be mindful if you carnt make it , to let me know ASAP so I can give plenty of notice for the Nil

22.01.2022 Pop into Anytime Fitness Grafton and pick up your bag to fill and show your support for one family this Christmas please

20.01.2022 HAPPY 5TH BIRTHDAY #AFGrafton Remember Open Day all day today, pop into the Club and enjoy a free workout in Grafton's newest locally owned club. #AFGrafton ...#birthday #turning5 #cake #celebration #locallyowned #community #freesession #openday #covidsafe #groupclasses #anytimefitnessgrafton See more

18.01.2022 Thursday Zumba crew it’s that time of week again please comment below to confirm your on the list for 6.30pm Anytime Fitnessplease note if you except a spot please show up or cancel with plenty of notice as there is always a waiting list

17.01.2022 Hi guys I have 2 available spots that have popped up for Zumba tonight at 630pm @anytimefitnessgrafton pm me

16.01.2022 School Term is coming to a end been so amazing teaching students at St Andrews ZUMBA for there sport fabulous fun group

16.01.2022 2 spots for Zumba tonight available at 630pm pm me2 spots for Zumba tonight available at 630pm pm me

15.01.2022 Only 2 spots left for tomorrow mornings class pm me or comment and come have a blast sweating it up

14.01.2022 Happy hump day guys

13.01.2022 Hi Zumba crew need a confirmation for everyone on the list for tonight’s class hands up or comment to confirm please Hi Zumba crew need a confirmation for everyone on the list for tonight’s class hands up or comment to confirm please

13.01.2022 Looking back at photos one of my favourite days

11.01.2022 Hi my Thursday night Zumba crew hands up for confirmation tonight please Hi my Thursday night Zumba crew hands up for confirmation tonight please

10.01.2022 Thankyou everyone for your kindness

08.01.2022 Good morning Thursday Zumba crew hands up for confirmation of your spot tonight please for the 630pm class

07.01.2022 Time for celebrations Time for cake #AFGrafton is turning 5 to celebrate this milestone occasion we are hosting a open day. Come and try Grafton's newest locally owned club for FREE!!!

07.01.2022 Winner winner congratulations Lydia from my sat Zumba crew it’s Boom boom boom by black eye peas you scored yourself a free session xWinner winner congratulations Lydia from my sat Zumba crew it’s Boom boom boom by black eye peas you scored yourself a free session x

07.01.2022 Attention unfortunately due to injury no Tuesday night ZUMBA this week at 6.30pm @anytimefitness very sorry for the inconvenience

07.01.2022 This year I’m doing this a little differently. Each week I will be posting for Zumba bookings I will not be carrying over same list , to give everyone a chance , as we can only have 10 ppl . Please don’t book the spot and then don’t show or cancel at the last minute, it doesn’t give someone else the chance to take your spot

05.01.2022 Fun Saturday Zumba eventually I will get you all in a photo I’ll keep working on you @anytimefitnessgrafton

04.01.2022 Zumba is back in 2021 commencing Thursday 4th February Bookings are Essential and spots fill up fast!! call or TXT Brooke on 0400092587 to reserve your spot. Thursdays 6.30pm Saturday 9.30am

04.01.2022 Hey guys tomorrow night is our final Zumba for the year Those that haven’t already please confirm your spot please x you will have to wear something Christmasto get in the spirit and we will be heading out to dinner afterwards to celebrate our final at the burrito bar for anyone wanting to join ZUMBA 6.30pm Anytime Fitnessgrafton

04.01.2022 The excitement you get when your awesome client signs up for the 8 week AF challenge

03.01.2022 Due to unforeseen circumstances Zumba tonight is now canceled sorry for any inconvenience Due to unforeseen circumstances Zumba tonight is now canceled sorry for any inconvenience

03.01.2022 Happy birthday gorgeous xxx loved you loved our spoiling

03.01.2022 Good morning Tuesday night Zumba crew hands up if you are confirming your spot on the list for tonight

02.01.2022 Good morning Thursday night Zumba crew it’s that time again for your confirmation for tonight’s class please comment below to confirm your prior booking

01.01.2022 Well that week went by quick, only 1 week to go peeps! Small Group Fitness Classes resume in 1week, see you all Monday 1st February @ 5.30pm #anytimefitnessgraf...ton #AFGrafton #FitFam #groupfitness #classes #hiit #pump #shred #circuits #boxfit #gymislife #sweatsess #moveit #anytimefitnessaustralia #community #local #covidsafe See more