Mindful Body in Geraldton, Western Australia | Medical and health

Mindful Body

Locality: Geraldton, Western Australia

Phone: +61 473 674 004

Add/Update information

Reviews

Tags

• Medical and health
• Massage therapist
• Alternative & holistic health service
• Yoga studio

25.01.2022 Do you want to relax before the festive season? This week I had a couple of new clients, people who have never received therapeutic massage before. Their reaction reminded me how receiving a massage is such a healing gift to yourself. Yes it can be worrying and you might feel nervous to take that step, I will make sure you relax down and fully enjoy your session. Walking out they were all asking why? Why did I never came before? and regretting not having done it before. ... I have some availability before Christmas so now is the time to book your special time. https://mindfulbodygero.as.me/ Wednesday 16th (only existing client) 9.30am Friday 18th 7am or 11am Sunday 20th 9am * not available anymore Tuesday 22nd 7am Wednesday 23rd 7am - 9am -11am Thursday 24th 7am-9am And this will be it for 2020. Please note I will add an additional fee for the initial consultation in 2021, so if you have not come to see me in the past 3 years, do your first session now or pay more next year :D #massagetherapy #massage #massagetherapist #wellness #relax #selfcare #deeptissuemassage #mentalhealth #health #relaxation #massagelife #painrelief #massages #shiatsutherapy #healthylifestyle #therapy #healing #massagetime #yoga #youaresoworthit

22.01.2022 Are you feeling frazzled and unsettled? With all the preparation of Christmas and end of year everything it is easy to not feel aligned. Yoga is the best way to come back to your self. Yoga classes at the Railway Health Hub Monday 5.30pm Saturday 8.30am

20.01.2022 YOGA timetable for this term, something for everyone. If you want early morning classes, or more after work classes, let me know. I am looking at offering more classes.

19.01.2022 Yin Yoga and Shiatsu You are worthy of feeling in a blissful state. Feedback for past sessions:... Hi Cath, just wanted to say thank you for yesterday, for all the energy and care you gave me and everyone else. I really felt nurtured and I had the best sleep in the long time. Mandy Thank you for your words, there were so timelyMay Ï love those sessions, this is the only Yoga I enjoy doing Amy Thank you so much, every time I come I leave feeling on another planet Trish Thank you for giving me options for my level of unfitness. i thought I won't benefit from it being o unfit and unflexible but it is the opposite, I gained so much from the session, thank youJulie Next session this Friday @5.30pm Last ones for the year, price will increase in 2021, so grab your ticket now. Book your spot here: https://events.humanitix.com/yin-yoga-and-shiatsu #yogaforall #yogaeveryday #blissful #mentalhealth #reconnect #shiatsu #heeling #selfcare #railwayhealthhub #youareworthy #wellbeing #rest #relax #reset #recharge

13.01.2022 Are you looking for a meaningful thank you gift for your staff? Something to relax them after a stressful year? Looking after mental health is not only beneficial for the mood of the troop, it is also the best way to show that you care. We have had a few bookings already from bosses who care and want to give back in a meaningful way. So tag your colleagues , your boss, your company and contact us for booking your session. ... #wellbeing #yogaforall #yinrestorative #mentalhealth #endofyear #nowmorethanever #celebrate #christmasparty #mindfulness #ilovegero #seasonsgreetings

13.01.2022 Best way to start the week. Stretch- breath- relax Yoga today at 5.30pm

12.01.2022 I need your help Vote for your favorite logo, I have received too many versions i can't make up my mind. Just vote, 1, 2 or 3 Thanksssss

11.01.2022 Are you looking for a meaningful gift? Something useful for that person who has got everything? Something for that special teacher? Hampers can be tailored to your budget, starting from 20$ ... Choose from the following Massage voucher Yoga class voucher or 10 classes pass Encens Best quality massage wax Healy session Crystal jewelry Candle holder And much more. Contact me for ordering one. #ilovegeraldton #meaningfulgift #supportlocal #wellbeing # yogaforall #massagetherapy #allbudget #healthyliving

08.01.2022 During Yoga this week we will focus on our lower back and core. Remember laughing is a great way to strenghen your core :D Have a wonderful week

07.01.2022 ONE ON ONE YOGA Just finished a one on one session. It is such a great way to get into yoga, This lady wanted private sessions so she could try yoga for the first time without feeling inadequate or not enough. She wanted sessions tailored to her needs.... Last night was the perfect exemple of how Yoga can help on differente levels. She came in after a stressful and tiring week of work, feeling ungrounded and in terrible pain in her lower back and shooting pain around the upper back and neck. 90 mins later she walked out pain free, feeling she was walking on a cloud, relaxed ad ready to enjoy fully her WE. Such a great feeling! This is one of the beauty of one on one. The session is entirely tailored to your needs at that moment. Yes it requires to be motivated to practice at home, but once you have experience the benefits of a therapeutic yoga sessions it is much easier to see how bringing that practice into your daily life is game changer. If you are injured or if you want more out of your practice one on one are fantastic, Because each session is unique and exactly what you want and need, you are coming out empowered to take the next step in your practice. May be you are in the same position as that lady, and have been wanting to try yoga but never have made that step? Or you would like to know specific posture that will help you with that tension you always get when you are stressed? If so book now, I know you will reap much more benefits than expected. https://mindfulbodygero.as.me/ or DM me directly #yogaeveryday #yogaforeveryone #yogateacher #yogalove #meditation #mindfullness #justtry #lovewhatIdo #Ilovegeraldton #railwayhealthhub

04.01.2022 Yoga for all, Monday @ 530 pm Have a beautiful Monday