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Mindful Freedom

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• Alternative & holistic health service

25.01.2022 It's very important that we learn to recognise feelings that come up and process them all in a healthy way. Even the ones we think are bad and we shouldn't have them. EFT Tapping is Awesome for processing all of our emotions in a safe and gentle way

25.01.2022 Love this advice! (from my calendar. Artist unkown)

24.01.2022 Having physical pain in our bodies is hard enough but with that comes emotional pain. Feelings of frustration, anger and isolation to name just a few. EFT Tapping is a powerful tool to use to help overcome and process these emotions. It's gentle, non invasive and you literally have the power at your fingertips!... EFT Tapping is Amazing! Give it a try today #EFT #tapping #pain #emotions #release

24.01.2022 By Tap Tap Tapping #EFT #tapping

23.01.2022 Some good advice

23.01.2022 Our emotions are deeply affecting our physical bodies. The great thing is that we can use EFT Tapping to calm our minds and emotions and this in turn positively affects our body and reduces pain Now that is awesome #EFT #Tapping #EFTMR #emotions #pain #MindfulFreedom #Befree #Beyou

22.01.2022 How wonderful it is that you can reduce not just physical pain by using EFT Tapping but also the emotional impact of the pain #EFT #EFTMR #Tapping #pain #MindfulFreedom #Befree #Beyou

21.01.2022 Do you suffer from chronic pain in your body? Did you know that EFT Tapping research has shown to significantly reduce pain with the benefits lasting 6 months or more. Now that is AWESOME! Why not Give Tapping a Go

20.01.2022 Did you know that you can use EFT Tapping not just on your physical pain but also on the emotions that go with it such as anger and frustration EFT Tapping is Awesome! Just check out these stats! #EFT #Tapping #pain #anger #frustration

19.01.2022 You ARE good enough

18.01.2022 EFT Tapping really is amazing

14.01.2022 Whether you like her or not (she's no Diana!) She's a smart lady! Camilla is using EFT to overcome her fear of flying. Smart! EFT Tapping is amazing and can change your life

14.01.2022 I love this quote It's so important to accept where you are right now even though you might not be exactly where you want yet. EFT Tapping is a great tool to help you accept and work through any feelings you might have if you're not seeing yourself as a "masterpiece"

14.01.2022 EFT TAPPING is shown to have amazing results for pain. Give it a go #EFT #Tapping #EFTMR #pain #relief #MindfulFreedom #Befree #Beyou

11.01.2022 Sometimes being yourself can be a challenge. Even doing some of these things that should be easy. EFT Tapping can help in overcoming that challenge

10.01.2022 Tap along with Nick Ortner with the breath. Bring some calm into your body

09.01.2022 EFT Tapping is clinically proven to reduce stress response levels

09.01.2022 This too shall pass

09.01.2022 No one can be positive all of the time. It's important that we allow ourselves to feel and process all emotions. To go through the motions. But we don't want to get stuck in negative emotions and that's where EFT Tapping is amazing

03.01.2022 Oh this is fab. Just what we all need

03.01.2022 EFT Tapping really is wonderful to help process emotions to calm

03.01.2022 New EFT research is out!

01.01.2022 Dr Peta Stapleton EFT Research