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Mindful Holistic Healing

Phone: +61 424 032 990



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25.01.2022 The day is here // woohoo! See ya’ll tonight #athomeintheocean #oceanconservation #soulfulliving #protectwhatyoulove #keeptheseaplasticfree #fundraiser #partyparty #nervousaf



24.01.2022 Book your tickets now // link in bio for an all inclusive night out. Katecaters delicious winter feast // black duck beers // delicious wine // amazing tunes from James Bennett and an awesome raffle! Help me help the oceans see you there #athomeintheocean #keeptheseaplasticfree #fundraiser #portmacquarie #midnorthcoast #coastalwarriorsmnc #exxpedition #journey #sailing #stemgirls #stemeducation #marinebiology #countdown #bandwagon #katecaters #jamesbennett #blackduck

22.01.2022 Wrap your eyes around it // MENU // Delicious, ethical, local foods made by @katecaters crew // countdown is one to share this food and night with you all #athomeintheocean #oceanconservation #soulfulliving #keeptheseaplasticfree #consciousliving #community #katecaters #fundraiser #yay

22.01.2022 PADDLE OUT THIS MORNING 8am at Lighthouse Beach // thanks @pmsrc for getting it together // see you there #fightforthebight #paddleout #standinaction #stemthetide #portmacquarie #action #lighthousebeach



21.01.2022 Have you booked your tickets to an amazing morning of High Tea & Macrame craft? Please join me on Saturday 28th September to indulge, create and support my mission to help keep the sea plastic free // @katecaters is catering and creating a whole lot of beautiful treats to keep us fed, laughing and asking for more LINK IN BIO for tickets #fundraiser #helpmehelpthesea #exxpedition #crewmember #hightea #macrame #portmacquarie #coastalwarriorsmnc #organic #community #soulfulliving #mindfulliving #joy #keeptheseaplasticfree

21.01.2022 Please join us for a very special morning coming up this spring 28th September// A delicious organic High Tea by Katecaters + Chai, Tea and Kombucha // PLUS a Macrame plant hanger workshop run by Rhi Rebellion All funds raised will help me toward my eXXpedition journey - so please join us for a wonderful morning of good vibes // craft // treats and for a wonderful cause! Link in Bio for tickets // $60 adults and $40 under 12’S ... I’m lucky enough to be supported by strong women so a shout out to @katecaters and @rhirebellion for all you do and helping me nail this adventure for our oceans #exxpedition #keeptheseaplasticfree #stemeducation #stemgirls #workshop #fundraiser #community #volunteer #portmacquarie #midnorthcoast #womenempowerment #womenhelpingwomen #organic #macramefun @ Port Macquarie, New South Wales

19.01.2022 PRE-ORDER // I will be placing the final order with @blackdog_ink tomorrow (friday) // if you’d like to grab yourself a tank or tee for summer then please DM me today // making the unseen seen #helpmehelpthesea #exxpedition #keeptheoceanclean #fundraiser #lastchance #blackdogink #deathdousart #organic #mindfulliving #glowglowinggone #oceanconservation @ Port Macquarie, New South Wales



18.01.2022 Friends // just 3 tickets left to my High Tea and Macrame workshop next Saturday 28th September// Please join me to help me raise money for my eXXpedition adventure next year @katecaters delicious treats // Mindful Herbs Chai And Organic herbal teas // @rhirebellion organic Macrame plant hanger workshop // tickets are $60 and can be found in the link in bio #mindfulliving #fundraiser #macrame #hightea #katecaters #exxpedition #stemeducation #helpmehelpthesea #findmebythesea #oceanconservation #fortheoceans

17.01.2022 | Mindful Herbs | Organic Tea range | Ethical and sustainable | Herbalist formulated | Mindfully created | Organic belly | Not Quite Square | | Bamboo Canister $24.50 | Recycled Bag $14.50 | Sampler pack (5 blends) $12.50 | Warm me Unwind me Focus me Heal me Balance me Honour me Nurture my baby Feed my baby Frenchie

15.01.2022 It’s been a ride with these dreads // my kids don’t remember me without them.. it was so empowering to get them 3 years ago and settle more into myself // it’s been a trip to see how people respond to me, personally and professionally and to notice how perception of a person is still noted mostly on appearance // I am now feeling empowered to shave them, knowing some funds are going to a beautiful family // I have loved every second of having them and I know I will have days ...of missing them // I don’t feel that I am an egotistical person and appearance for me has never been a huge thing - that’s not to say I’m happy and sparkly about how I look day in day out, it’s to say that this doesn’t define me and I feel humbled to do an easy act to give my friends money that will ease treatment costs - it was an easy decision // please, if you can help me help them - link in bio to donate // bring on the shave #shaveforacure #donate #dreadlocks #girlswithdreads #timetogo #dipg #braincancerawareness #rundipg #mindfulliving #soulfulliving #empowerment See more

14.01.2022 So together we can make changes // we can rock the boat and we can shape a future we all want to live in I’m a huge believer in using less stuff // becoming accustomed to using less, expecting less and teaching the little ones to expect less // let’s make a basass wave of change #mindfulliving #soulfulliving #athomeintheocean #coastalwarriorsmnc #together #community #uselessplastic #togetherwerise #comsumerismisaadisease

12.01.2022 SHAVE FOR A CURE // I’m asking all you beautiful people to support this Queen on her journey // I’ve known Laylah since she was born and known her parents most of my life // LJ was diagnosed with DIPG in May this year - a rare form on childhood brain cancer // the flow on affect of this has been devastating, as you’d imagine. I and shaving my dreads to say FUCKCANCER and raise awareness for this type of cancer // also to offer this beautiful family some needed finances to help with treatment and life // please open your pockets and help me reach my goal // link in Bio // with love and gratitude, Meegs #shaveforacure #laylahwarriorprincess #fuckcancer #shavingmydreads #pleasesendlove #donate #gratitude #compassion #likeaqueen



11.01.2022 Can’t make dinner but want to contribute? Raffle tickets available @katecaters // some amazing prizes up for grabs from some amazing local businesses get your tickets now #athomeintheocean #portmacquarie #stopclimatechange #exxpedition #stemeducation #research #fundraiser #raffletickets #midnorthcoast #aupport #cleanupcrew #volunteer #community

11.01.2022 COMPETITION // time to win yourself or some pals tickets to an amazing evening out! Bandwagon // Katecaters // James Bennett / huge prizes // 8th June // To win two tickets, share this post and spread the word and tell me why you love the ocean help me help the seas #athomeintheocean #reducewaste #conservation #oceanconservation #keeptheoceanclean #keeptheseaplasticfree #exxpedition #fundraiser #saynotoplastic #volunteer #community

10.01.2022 TICKETS AVAILABLE NOW// please come and join the fun. Beautiful dinner from @katecaters and music from James Bennett. Some industry chats and AMAZING raffle prizes from wonderful businesses! Link for tickets in Bio // hope to see you there! #stemeducation #athomeintheocean #keeptheseaplasticfree #fundraiser #exxpedition #ocean #joinus #jamesbennett #gettingreal

09.01.2022 HOME // one thing I an aware of and grateful for. My hubby and I are always conflicted about whether to buy land and start a more self sufficient life with space to roam // but really.. how could we leave this? We have a humble little home a few hundred meters from our Mother blue // we have 20+ fruit and nut trees growing, we have a kick arse veggie patch an ageing Keplie and 6 hens living their best life. We are living the most sustainable life we can right now and us 4 humans are living with happy and full hearts, with salty air and fresh food // what more could we ever need #humble #compassion #grateful #mindfulness #mindfulliving #soulfulliving #lhblife #oceanconservation #athomeintheocean #saltyfamily #perspective #heartisfull @ Lighthouse Beach

07.01.2022 Hey friends // I’ve teamed up with @death_do_us_art and @blackdog_ink to make these amazing Tee’s // all money raised goes toward my eXXpedition trip next April // 300 women from around the world working together to shine some light on Ocean Plastic Pollution // making the unseen seen // help me help our oceans by getting yourself this awesome design. with huge gratitude Singlet style $35 Men’s / women’s Tee $40 Kids Tee $30 ... #exxpedition #fundraising #helpmehelpthesea #plasticpollution #keeptheseaplasticfree #keeptheoceanclean #girlsinstem #research #voyage #stemeducation #yeww See more

07.01.2022 FRIDAY // glasshouse forecourt 9am // Hope to see you there #climatestrike #portmacquarie #midnorthcoast #lorax #pleasecare #climatechange #activism #strike #environmentalist #togetherwerise #wildlings

05.01.2022 ISO holidays were a dream // the ocean kept us busy and our hearts are smiling I don’t like the term ‘homeschooling’ being used - because I have friends who have made conscious decisions to homeschool their kids - it is their way of life and they are immersed in ongoing learning // so today we start up again some structured learning & playing from home. I’m constantly amazed children’s minds and their willingness to learn and grow // last term taught me extra patience and h...ow different each child is, how much they can learn through observation and living and play // I am loving this way of life // BUT.. Hats off to our teachers and their devotion to our kids // here we go for term two @katecaters #joy #learningfromhome #wewannasurf #iso #portmacquarie #littleminds #luckymumma #iloveit #lhb #consciousliving #mindfulliving #wildlings #consciouskids See more

03.01.2022 Only 9 tickets left! Please pop on your fave dress and join me, @katecaters and @rhirebellion for an amazing fundraising morning to help me help the seas! The morning will be full of decadent Organic high tea treats // an Organic Macrame plant hanger workshop // Chai, herbal blends and Kombucha // all funds raised are helping me toward my @exxpedition_ trip next April tickets available via link in Bio #exxpedition #helpmehelptheseas #conservation #stemgirls #womeninscience #marinebiology #oceanconservation #fundraiser #portmacquarie #community #fortheoceans #bethechange

03.01.2022 YEWWW // A little while ago, I asked the amazing humans Min & Hendo from @death_do_us_art to create my vision. All I asked for was an ocean theme and talked through my upcoming voyage next year // this is what I’ve received back - it’s mind blowingly better than what I had in my head. Thank you so so much legends, you’re artistry is phenomenal // I can’t wait to see this on all of your backs - we’ll be printing shirts as a fundraiser for my eXXpedition trip with local hero’s @blackdog_ink // to PRE-ORDER DM me // also can’t wait to see this on my leg #exxpedition #fundraiser #yew #tattoo #localssupportinglocals #localartist #findmebythesea #makingtheunseenseen #keeptheseaplasticfree #oceanconservation #research #stemgirls #frothing #helpmehelpthesea

01.01.2022 I’d like to talk for the Oceans for a minute // Our oceans and the plethora of beautiful species it homes- that are screaming for our help. As our planet warms at an unprecedented rate, so many ancient species are being eradicated // as our ice caps melt and the oceans rise and warm our Coral reefs die and our pacific nations are drowning // as our ocean chokes on our toxic waste the ocean pH gets more acidic by the day and toxicity climbs // each day as we continue to dump... tons of plastic into our oceans the ecosystems start to fail and our food chain is full of toxic chemicals // as our hungry and greedy industry pillage our oceans for too many food sources we lose more and more species // as we stand by and live in a world that allows resources to be pulled out of our ocean floor, that causes devastating effects on our oceans and it’s inhabitants// as our oceans rage in wild storms sending warning signs we stand by and watch - hoping things might change quick enough. Our Mother Blue // our Mother Earth will win this battle one way or another - but these warning signs and the climate crisis that we are living and seeing will not allow us humans a bright future // today, and every day: make good decisions, make change- however small and have meaningful conversations. Today - I stand with the rest of Port Mac, Australia, the world and my fellow human race in a stand for our oceans, our planet. 12-1pm Town green to have your voice heard #makethechange #istandfortheplanet #fortheocean #istandfortheocean #motherblue #loveyourplanet #makeyouevoiceheard #climatecrisis #bethechangeyouwishtosee #globalwarming @ Port Macquarie, New South Wales See more

01.01.2022 Me // I’m stepping into a phase of my life that I’m equally nervous and excited about. I have created an event for my fundraiser dinner (link in bio) to help fund me getting on @exxpedition_ round the world voyage next year. Asking for support is something I have always struggled with so putting myself forward to accept help and money is really difficult. ... But this work is REALLY important. I am honoured to be one of the women who gets to explore the oceans and join a team of women who care as much about the ocean and its health as I do. Please come and enjoy a beautiful dinner by the amazing @katecaters amazing entertainment from @jamesbennettmusic and fabulous prizes from amazing local business - it’s all for a great cause... To support me in supporting the oceans https://www.eventbrite.com.au/e/meegs-ocean-exxpedition-tic #athomeintheocean #keeptheseaplasticfree #midnorthcoast #portmacquarie #vulnerability #fundraiser #exxpedition #katecaters #coastalwarriorsmnc #southpacific #sailing #fortheoceans #plasticpollution #research #stemeducation #stemgirls #data

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