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Mindful Intent

Phone: +61 438 206 586

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• Meditation centre

25.01.2022 The great Jack Kornfield soothing our nerves.

25.01.2022 Maybe only in America, but what a good idea to get people to sit still and meditate while they get a manicure. There's a whole new business in this!

23.01.2022 Great opportunity to watch a good doco on mindfulness being put to the test. Only a week of free viewing.

21.01.2022 Maybe some of you are finding this a really challenging time. I know I am... I found this 22 minute talk by Elizabeth Gilbert very helpful. Perhaps you will too. From Sarah & Pamela xx

21.01.2022 NY Times Opinion - Just sayin’

18.01.2022 These pictures say it all. See ya later...off retreating.

18.01.2022 I’m so sad about this. What an amazing woman and thank heavens for all her poetry she has left us.

13.01.2022 Our next course commences 22 May from 6-8.30 pm. Hope to see you there.

11.01.2022 Just a nice heart-opening thought for the day.

10.01.2022 Saw this today in an office and wondered if in my next life I'll come back as a ream of 'mindful paper'?!

07.01.2022 Have a Good Friday the thirteenth.

06.01.2022 Everyone who works in health care, firstly, Thank You! And my favourite app Ten Percent Happier is offering the app to health care workers for free for six months. Email them care@tenpercenthappier and just even listening to their short talks can be helpful. To everyone else who is relying on health care workers, Ten Percent Happier is offering free Coronavirus Sanity through their app and week day meditations with great meditation teachers. Go to www.tenpercenthappier.com for all the details.

06.01.2022 This may be worth your time. If my calculations are right, it is 7 am on Thursday the 26th of March AEST.

06.01.2022 The quality of our inner state is directly responsible for how we ‘be’ and act in the world. ‘Tuning our instrument’ each day before we play is one of the greatest gifts we can give.

04.01.2022 Come join us for a real immersion and embodiment of mindfulness while we tune into all that nature has to offer us too.

04.01.2022 Love the wisdom of Pema. Hope you do too.

04.01.2022 Most of us have at least one story of travelling that was anxiety producing. I love what meditation can offer to improve travel.

04.01.2022 Wow! Tonight on ABC Catalyst. This preview clip is so exciting! Hope you can watch it or view it on iView.

01.01.2022 This is a great way to participate in a meditation practice each month for free. This month our colleague and friend Timothea Goddard. Next month I’ll lead the practice. Stay tuned.