Mindful Kitchen in Cowes, Victoria | Shopping & retail

Mindful Kitchen

Locality: Cowes, Victoria

Phone: +61 408 117 628

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25.01.2022 Were making some yummy treats to share at a couple of retreats this week, as well for our regular customers! . @newmoonwellnessretreats

24.01.2022 Our original and an fave treat! These choc mint patties are sooo good especially with coffee

24.01.2022 Fresh deliveries @the_corner_dispensary, @gdaytiger @thelocal.inverloch

24.01.2022 Choc mint patties, when you rediscover how yummy something is . . . .... #mindfulkitchen #glutenfree #vegan #dairyfree #rediscovering #customtreats See more

20.01.2022 Stroll the seashore, snorkel or dive the seafloor, and trade the trash you collect for local food, drink and pre-loved clothes and goods! We're super excited to be a part of the island's first beach and bay litter clean this @cleanupausofficial Day Sunday 3rd March. From 9am - 1pm, Cowes Foreshore & Jetty. We'd love to see you there! Jump over to @plasticfreepisr on FB for full details... @nordic_kantine_australia @mindfulkitchen.au #youkis @barefootpotential @boomerangbagspisr @totallyrenewablephillipisland @choosetap @phillipislandnp @wildlifecoastcruises @tangaroablue #cleanupaustraliaday2019 #phillipisland #sanremo #plasticfreephillipisland #plasticfree #beachclean #take3forthesea #cleanseas #cleanoceans #lessplastic #waronwaste See more

20.01.2022 Were very excited to be making these for Clean Up Australia Sunday 1st of March from 9am . Come down, help clean up our beautiful beaches and grab a smoothie! . Full details on @plasticfreephillipisland page!!!

19.01.2022 Were serving up some of our faves today! . Choc mint patties, caramel crunch, paleo lamingtons and smoothies at the Inspired Living Expo in Corinella today, organised by the lovely @erin_miller_coach . All gluten free dairy free and vegan

19.01.2022 Want to treat your mum for Mothers Day? . Weve got a limited number of boxes you can purchase . Each box includes 5 treats and is just $20, all gluten free, dairy free and vegan ... . DM to put your order in See more

18.01.2022 Yuummmmmm @ Cowes, Victoria

18.01.2022 Pre-order your faves now do you dont miss out . Well be @bonbeachfarmersmarket this Sunday 8.30am - 12.30pm and then well be back @bonbeachfarmersmarket later in the year . All our treats can last up to 3 months in freezer (if youre more disciplined than we are )... . Weve got our vegan spelt croissants , salted caramel tarts, choc mint patties and more . Gluten free dairy free and vegan @ Bonbeach, Victoria, Australia See more

18.01.2022 Merry Christmas

17.01.2022 We absolutely loved sharing our yummy smoothies @cleanupaustraliaofficial in Cowes today . Sooooo much fun, loved hanging out with you all

15.01.2022 We have been busy busy behind the scenes lately. . And were super excited to be working with @jacqhearts9 to share these delicious treats and more at the upcoming retreat by @newmoonwellnessretreats . Absolutely one of the best investments you can make in yourself to spend some time with the amazing Alana - this woman changed my world, literally. ... . Details on bio @newmoonwellnessretreats See more

14.01.2022 I was lucky enough to be one of the many people to count this incredible soul my bestie. . She was always such an incredible friend and treat fan! Id often get a random text of her curled up and enjoying some treats Id hidden in her freezer . She came to so many markets, dragging people along to try our creations. And always brightened my day with that beautiful smile and a huge hug ... . What Ill miss most is the way she would make me laugh so hard Id fall off the couch, as we sat around drinking kombucha talking about our gut health and life in general . I will miss her enormously but will be forever grateful for all the memories we shared and created . Rest in peace Shazza Yoga See more

14.01.2022 Were looking forward to sharing some delicious treats and smoothies with some lovely people at the Inspired Living event in Corinella this Sunday . All gluten free, dairy free and vegan

13.01.2022 Loved being part of a beautiful morning with @barefootpotential with yoga and Brekkie on the beach . Thanks for such a relaxing and calm start to the year ahead

13.01.2022 Come say hi, help keep our beautiful beaches clean and grab yourself a smoothie! We may even have a couple of sneaky lamington balls on offer . 9am - 2pm at Cowes jetty . All gluten free, refined sugar free, dairy free and vegan

13.01.2022 First happy customer of the day

12.01.2022 Morning tea . Need to take a plate of goodies for that catch up? . Someones birthday?... . Touch base with us to organise a special box of treats to be delivered and enjoy some yummy treats with friends @ Cowes, Victoria See more

11.01.2022 Loved our day out at the Entrepreneurs Summit in Melbourne today . Some practical learnings and some inspiration from the amazing @naomisimson

10.01.2022 Little bit of experimenting in the kitchen....a yummy gluten free, dairy free vegan and refined sugar free choc chip cookie

09.01.2022 A.N.Z.A.C. Day dawn service was a little different this year. Standing in the driveway, the neighbours in theirs, listening to the radio. Whilst it’s another reminder of the strange times we’re in, it was also a reminder of how grateful I am to those soldiers who put their lives on the line so we could be so lucky. Thank you

09.01.2022 Fresh in stock @the_corner_dispensary . Enjoy

08.01.2022 All set up and excited to be sharing some delicious goodies with you all today! . Were at the YMCA in Cowes til 2pm today serving up smoothies, treats, tarts and ice creams . All gluten free dairy free and vegan

08.01.2022 Happy Australia day! . Enjoy one of our raw vegan and gluten free lamingtons

06.01.2022 This is where youll find us this Sunday . Come and say hi, grab a smoothie and treat!! . All gluten free dairy free and vegan

05.01.2022 Friday! These delicious ice creams are a bit of a favourite Friday treat

05.01.2022 Enjoy your long weekend with one of these . Fresh raspberry centre, vanilla cashew outside all coated in organic vegan 70% dark chocolate and organic coconut . #glutenfree #veganfood #dairyfree... . @adam.neylon See more

05.01.2022 Looking forward to whipping up some yummy smoothies at the Cowes Jetty tomorrow! . Come say hi, and swap some rubbish for a smoothie . Head to Facebook @plasticfreepisr ... . All #glutenfree #dairyfree and #vegan See more

04.01.2022 Happy Coeliac Awareness Week!!! . For me, my allergy to wheat was so severe that this time last year, just going out to get a coffee could end with a trip to the hospital . Chinese medicine and a strict diet focussed on treating my allergy have enabled me to regain a huge amount of freedom for which Im enormously grateful ... . The need to eat gluten free can be a medical necessity and were super proud that all our treats are gluten free and delicious See more

02.01.2022 Were super excited to be @islandmakersmarket this Sunday . Come down and say hi . Well have our smoothies, treats and tarts!!!... . All gluten free dairy free and vegan See more

02.01.2022 Hope you all had a fabulous weekend and all the mums enjoyed their treats . If you havent tried our blue spirulina and raspberry tarts yet, highly recommend . Gluten free dairy free and vegan

01.01.2022 See you this Sunday at the YMCA for delicious treats, smoothies and ice creams . All gluten free, dairy free and vegan

01.01.2022 We’re very excited to be making these for Clean Up Australia Sunday 1st of March from 9am . Come down, help clean up our beautiful beaches and grab a smoothie! . Full details on @plasticfreephillipisland page!!!