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Mindful Moments Australia

Phone: +61 419 517 377



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24.01.2022 A good read for Holiday Break: a school counselor offers valuable mindful practices for helping students develop resilience and self-compassion, through this long period of pandemic and upheaval. (To access, click this link, rather than the picture: https://bit.ly/30K6nOW )



23.01.2022 Mindful Moments have collaborated with AYA to run some mindfulness courses in 2021. See details below.

08.01.2022 We are offering a free online session - Cultivating Wellbeing & Resilience with mindfulness practices AND a 4 week course. See website for details and bookings.

05.01.2022 5 week mindfulness & meditation course starting early Feb. Book via Australia Yoga Academy website.



03.01.2022 We have a tendency to think in terms of doing and not in terms of being. We think that when we are not doing anything, we are wasting our time. But that is not... true. Our time is first of all for us to be. To be what? To be alive, to be peaceful, to be joyful, to be loving. And that is what the world needs most. Thich Nhat Hanh Abram Arkhipov - Visit.

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