Mindful Munch | Businesses

Mindful Munch

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• Businesses
• Food & drink
• Health Food Shop
• Supermarket/Convenience store

20.01.2022 Winner winner! When you make food you and your family actually want to eat. And it’s healthy - bonus! DM me if you’d like to learn some easy, healthy meal and snacks for the family. Participating in a cooking lesson and seeing it in action builds confidence and allows you to address specific concerns. #mindfulmunch #cooking #familyfood #family #jerf #healthylifestyle #realfood #lesson #learn #healthy #midweekmeals #snacks #refinedsugarfree #kids #schoollunch #lunchbox #bondi

16.01.2022 Kids can be the harshest critics! Here’s a taste testing cutie after yesterday’s cooking session. We cooked up a storm with snacks. She is pretty happy with her muffin I’d say - and her Mum is just as excited! #mindfulmunch #kids #fussy #schoollunch #snacks #nutfree #dairyfree #norefinedsugar #healthyfood #motherhood #womensupportingwomen #learn #cookinglesson #backtoschool @stoliarshani

15.01.2022 This little one never stops eating so when I’m out and about with him, I generally have a fully stocked lunch box! All colors of the rainbow, and nothing too fussy to prepare. Veggies, cheese, salmon patties, olives and banana bread. I Packed a extra so I could sneak a few #mindfulmunch #kids #lunchbox #healthylunch #onthego #healthylifestyle #glutenfree #snacks #motherhood #jerf #healthyfood #youarewhatyoueat #yum #easy

15.01.2022 Here’s to showing up with authenticity and vulnerability. Here’s to the sisterhood. Happy IWD #internationalwomensday #mindfulmunch #women #celebrating #power #vulnerability #healthylifestyle #mentalhealth #authenticity #real #sisterhood #friends #mindfulness

03.01.2022 Easy entertaining: lots of color, flavor and texture. Roast sweet potato, baby carrots, turmeric cauliflower, and a quinoa salad with roast pumpkin, roast chickpeas, toasted seeds and honey mustard dressing. Delicious and nutritious. DM me to learn more entertaining hacks. #mindfulmunch #entertaining #weekdaymeals #veggies #eatrealfood #jerf #healthy #chemicalfree #healthylife #mindful #yum #nutritious