Nikii's Yoga & Meditation Lara | Health & wellness website
Nikii's Yoga & Meditation Lara
Phone: +61 419 489 144
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25.01.2022 Join with like minded people #yoga#lara#wellnesscoach
25.01.2022 You name it, I have tried it! Nothing helped me long term and I was ready to give up, but then I found Nikii. Since starting therapy with Nikii, positve changes have occurred in my life and I have improved my emotional state and self defeating behaviours have reduced. I have taken fewer sick days, stopped taking medication and increased life satisfaction. My family get to experience the benefits too. I am calmer, wiser and more present in life. Thank you so much Nikii". (L.Y ...City of Greater Geelong Employee) Call Nikii on 0419489144 or make a time to chat on; https://calenderly.com/nikiiswellnessstudio nikii (yoga, meditation & Qigong teacher & Soul Focused Therapist andxWellness Coach) #wellness#yoga#meditation#Qigong#Psychotherapy#health#mindfulness
24.01.2022 Hi Everyone, Due to a number of people only being able to make it to the Saturday of our coming retreat we have decided to run just the one day this year. Saturday the 2nd of November 9:00am-4:15pm. The investment for the day is $60 which includes a healthy lunch. For anyone who could only make the one day and would now like to attend. The workshop caters for people of all abilities and experience & there may be some small changes but this will be the general outline of the day. We look forward to assisting you further along your path to wellness. Just let me know if attending on 0410489144. Nikii & Jacqui
23.01.2022 A beautiful friend posted this and I wanted to share it. Nikii #nikiiswellnessstudio#nikiisyogaandmeditationstudio#wellnesscoach#wellness#healing#healthandwellbeing#health#lara#geelong#holisticwellness
23.01.2022 Wellness Day this coming Saturday (modified timetable*( 9-4:15pm) 9am yoga will kick off the retreat. Some people will be coming just for the yoga. Next up will be moving meditation (qigong) at 10:20am for those staying for the rest of the day. The yoga is paid for in the $60 for the day for those staying. Places available so let me know if you are interesed in attending on 0419489144. Nikii
18.01.2022 Heres why first responders are turning to yoga to improve their performance on the job
17.01.2022 Meditation Starts back tonight! Meditation is starting back at 7:30pm tonight. It is held every Thursday night, all welcome. Classes go from 7:30pm-9pm and are an investments of $5 with a gold coin portion of this money going towards a charity. Yoga also starts back this Saturday morning at 8:30am. Casual classes $15 dollars but cards are available to buy in bulk at $12 & $11 a class. For further information go to nikiiswellnessstudio.com or call Nikii on 0419489144.... You can also join the facebook group on; https://www.facebook.com/groups/309441556054189 Nikii (wellness coach, yoga & Meditation teacher, Soul Focused Psychotherapist, qigong Master and Teacher) See more
17.01.2022 Have you ever pondered this question?
17.01.2022 On-line Psychotherapy & Meditation
16.01.2022 Just sharing my latest blog http://nikiiswellnessstudio.com/?p=861&preview=true #healthandwellbeing#emotionalwellbeing#nikiiswellnessstudio#yoga#meditation#psychotherapy#lara#Geelong#wellbeingjourney#healthylifestyle#selfcare#motivation#freedom
14.01.2022 Are you looking for a peaceful space where you can slow down, relax and just be?
14.01.2022 The Two Wolves A Native American grandfather was talking to his grandson about how he felt. He said, "I feel as if I have two wolves fighting in my heart. One wolf is the vengeful, angry, violent one. The other wolf is the loving, compassionate one."... The grandson asked him, "Which wolf will win the fight in your heart?" The grandfather answered: "The one I feed." Which one do you feed?
14.01.2022 The endless benefits of yoga!!
14.01.2022 Showing the Meditation section of the studio
14.01.2022 Nikiis Yoga & Meditation Lara 2019 Wellness Retreat Schedule Saturday 2nd November 9-10:00am Yoga (yin with Jacqui & Ashtanga with Nikii) These session will cater for everyone & all levels.... 10:15am-10:30am Welcome & break 10:30-11:30am Qigong (connecting to our energy field) 11:30-12:00pm Partner energy work & using your intuition 12:00-12:45pm Healthy lunch (provided) 12:45pm-1:15pm Meditation (dot & circle) 1:15-1:30pm Break 1:30pm-2:30pm Consciousness Chart (looking at & learning about the levels that your energy vibrates at with different emotions & how to use that knowledge to raise your vibration) 3:00-4:00pm Archetypes-Learning about the personality energy packages you came here with that are unique to you & how you can use them to assist you on your life path rather than inhibit your progress & wellbeing 4:00-4:20pm Meditation & close *Everyone is asked to bring a piece of jewelry or a small item that fits in your hand that is precious to you in some way. This will be used for one of the activities during the day. See more
11.01.2022 https://m.facebook.com/story.php?story_fbid=10158542156417808&id=602077807 Hi everyone, A good friend posted this today, it came up on hwr feed. The information comes from David Hawkins book, Power Verses Force (the consciousness scale for those who have done our workshops). I feel it is so useful so I am sharing it with you. Lets all lift our vibrations collectively!! ... Nikii See more
07.01.2022 This was shared by a close friend. Wondering if anyone can relate? See you at meditation tonight! Nikii
05.01.2022 2019 Wellness Retreat Schedule Saturday 2nd November 9-9:30am Welcome 9:30-10:30am Qigong (connecting to energy of the hands)... 10:30-11:00am Break 11:00-12:30am Mindfulness session (Scale of consciousness) 12:30-1:30pm Healthy lunch provided 1:30pm-3:00pm Mindfulness Session 3:00-3:30pm Break 3:30pm-4:00pm Restore Yoga/Meditation (elements of sound healing) Sunday 3rd November 10-11pm Yin Yoga (optional) 11-11:15am Break 11:15-12:15am Mindfulness Session 12:15-1:00pm Lunch 1:00-2:30pm Art therapy (Creating Mandalas) 2:30-3:00pm Meditation & close
04.01.2022 #healthandwellbeing#counselling#lara#geelong#nikiiswellnessstudio#nikiisyogaandmeditationshed
04.01.2022 My babies know hpw to look after themselves. Are you putting your health and wellbeing first? #wellnessgateway.com #wellness#healthandwellbeing #healing #healthylifestyle #holisticwellness #lara #geelong #nikkisyogaandmeditationshed #selfcare #motivation #psychotherapy
03.01.2022 Visit us #healthylifestyle#selfcare#geelongbusiness #motivation#anxiety#freedom#healthandwellbeing#mentalwellbeing#wellbeingjouney#lara#nikiiswellnessstudio#wellnessgatewaty
01.01.2022 Life can sometimes feel overwhelming but it doesnt have to be that way. Reach out for assistance to reduce troubling symptoms so you can function better with increased levels of wellbeing and peace of mind. Contact me for information on affordable, subsidised couselling sessions made possible by a gifted sum of money. Nikii- 0419489144 or www.wellnessstudio.com #healthandwellbeing#nikiiswellnessstudio#counselling#lara#online#geelong#selfcare#wellbeingcoach#freedom
01.01.2022 This is one of my favourite photos of my cats. All everyone really wants deep down is to be loved. This photo for me is the essence of unconditional love. This kind of love for is momentarily touched by many of us in special moments, but I am passionate about learning how to hold onto this type of love for extended periods of time, to maintain it and not let it go, no matter what!
01.01.2022 Make your healing Journey a priority! Constantly being unwell and constant relationship issues including with your children, may be affecting your ability to work, socialise and enjoy your life and family. Give me a call today and have a chat about your healing journey. I am just a phone call away. 0419489144 Nikii (Yoga, Meditation & Qigong Teacher, Psychotherapist & Wellness Coach)
