Spiritgrow Mindfulness Meditation Society in Caulfield, Victoria, Australia | Religious centre

Spiritgrow Mindfulness Meditation Society

Locality: Caulfield, Victoria, Australia

Phone: +61 3 9509 7211

Address: 226 Balaclava Rd 3161 Caulfield, VIC, Australia

Website: http://www.spiritgrowjosefkrysscenter.org

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• Sport & recreation
• Community organisation
• Religious centre

23.01.2022 Meditation and Yoga Classes resume 20th April 2015.

23.01.2022 If you missed out on last week's session, you can still join tonight's class at 7:30pm

22.01.2022 WIN a 10 class pass for you and a friend. Simply comment with the name of the friend you would like to bring and you could be enjoying our classes together in no time. Competition ends Feb 28th.

22.01.2022 Don't Miss Out!! Click here to book https://gk128.infusionsoft.com//storeFr/showProductDetail The Popular 7:30pm Meditation Class (no previous meditation experience required) with Jen Smorgon

21.01.2022 First day of class tomorrow 9:30am, Meditation with Bronwyn Murphy

20.01.2022 Special offer: Discount Pass to all Meditation and Yoga classes until 27th August. Only $95! Even if you only come to one class a week, you will be saving. To purchase: https://gk128.infusionsoft.com//storeFr/showProductDetail

19.01.2022 WIN a 10 class pass for you and a friend. Simply comment with the name of the friend you would like to bring and you could be enjoying our classes together in no time. Competition ends Feb 28th.

16.01.2022 Warm up at our Yoga class with the talented Sigal Bruner. Tonight at 8pm. The class is FREE this week, so get down here!

15.01.2022 Our meditation and yoga classes are still FREE for one more week. If you didn't get a chance to check them out this week, there's still time to take advantage of this great offer. Next week we will be kicking things off on Momday with Yoga at 5:30pm and Hitbonenut Meditation with Menachem Wolf at 8-8:45pm. It's Queens Birthday Long Weekend, what better way to use your free time than to do something to improve your mental and physical health. See you there!

15.01.2022 Find meditation in different places, if you love being outdoors walking meditations may be your key to inner peace.

14.01.2022 End your day on a positive note. Promote focus, balance, flexibility and strength with Heather Joel's Yoga Class today at 5:30pm - 6:30pm.

14.01.2022 This week's women's yoga class with Sigal is still FREE! Come along and try it out. Promise you will feel more energised, inspired and healthier....not to mention warmer!

14.01.2022 Log Out, Shut Down, Do Yoga. End your Monday with Heather Joel's FREE Yoga Class. Today at 5:30pm. All levels welcome.... Please arrive ten minutes before class starts. FREE - No excuses

14.01.2022 Do you feel mindfulness is a tool or a goal? Meditation Classes (All levels) Tuesday March 24th 12:45pm Meditation Wednesday March 25th 7:15pm Meditation... Thursday March 26th 8:00pm Meditation Yoga Classes: (All levels) Tuesday March 24th 6:30am Thursday March 26th 7:00pm

13.01.2022 Meditation Classes Monday - Thursday. Menachem's popular lunch time stress buster Tuesdays 12:45 -1:30pm

12.01.2022 Meditation Classes Monday March 23rd 9:30am Meditation Tuesday March 24th 12:45pm Meditation Wednesday March 25th 7:15pm Meditation Thursday March 26th 8:00pm Meditation... Yoga Classes: Tuesday March 24th 6:30am Thursday March 26th 7:00pm

12.01.2022 Classes are now available! Have you booked your next Yoga or Meditation session? Find a class HERE: http://bit.ly/1srKgAZ

12.01.2022 FREE Yoga Class on Today at 5:30pm with Heather Joel All levels welcome

11.01.2022 Need a more restful nights sleep? Try the Reclined Bound Angle Pose for at least 2 minutes before bed each night. With your seat on the bed and your back lying on the pillow lengthwise, bring the soles of your feet together as the knees naturally drop out towards the side. Restfully, recline with each exhale in towards the pillow.

10.01.2022 Our Grand Opening is here! We are officially open for 2015, come down and enjoy the launch.

08.01.2022 Mindfulness is the twenty first century key to inner peace, balance and optimal life. Head to www.mindfulnessmeditationsociety.com.au and see what we could do for you.

07.01.2022 Do not miss Menachem Wolf's FREE Hitbonenut Meditation Class Tonight at 8:00pm

06.01.2022 MEDITATION & YOGA Class SPECIAL PROMOTION Unlimited PASS for One Month!!!! ONLY $40... Starts FEB 16th -MAR 16th Check the website www.mindfulnessmeditationsociety.com.au for time table details and call us to make a booking - 03 9509 7211

05.01.2022 Our grand opening will be taking place on February 15th! Stay tuned for more details.

05.01.2022 Not long now until we throw open our doors for 2015! Sunday Feb 15th is the date!

03.01.2022 Yoga with Sigal on tonight. Join us, empower yourself, bring calm and focus in to your life. See you at 8pm!

02.01.2022 SPECIAL GUEST MEDITATION TEACHER Jennifer Smorgon Wednesday Night at 7:30pm and two more Wednesdays following

02.01.2022 Last 3 classes for this semester: Meditation Wednesday March 25th 7:15pm Thursday March 26th 8:00pm Yoga... Thursday March 26th 7:00pm See more