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Mindful Path | Medical company



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Mindful Path

Phone: +61 427 795 721



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25.01.2022 Day 318 #365DaysOfCompassion Words by Isabelle, image via Unsplash



23.01.2022 Image: Francoise Gaujour #Mindfulness #Insight

23.01.2022 From "A Mind at Home with Itself" When the mind begins inquiry as a practice, it learns as a student of itself that everything is for it. Everything adds to it,... enlightens it, nourishes it, reveals it. Nothing is or ever was against it. This is a mind that has grown beyond opposites. It's no longer split. It keeps opening, because it's living out of a fearless, undefended state, and it's eager for knowledge. It realizes that it's everything, so it learns to exclude nothing, to welcome it all. There's nothing gentler than open-mindedness. Because I don't oppose, it's not possible that someone will oppose me; people can't oppose anything but their own thinking. When there's no opposition, the chaotic mind hears itself. It notices that the only opposition is its own. There's nothing anyone could say about me that wouldn't be true in some sense. Though I appear as this bodythe perfect height, the perfect weight, the perfect agesome people may have a different idea. A few years ago, a producer proposed a television series called the Byron Katie Show, on which I would be doing The Work with a different person every week. I was delighted. I knew this would mean I'd have to spend a lot of time in a studio in L. A., but I thought it would be a wonderful way of getting self-inquiry out into the world. So he shot a few video samples and took them to the chairman of the network. A week later, he came back to me with a disappointed look on his face. His boss said I was too old and too fat for TV. I was delighted. I thought, "He could be right. The man's a pro. What a blessing!" Thank you, dears, for your presence and inner Work today in our "At Home" Zoom session. Through your courageous Work, we explore the cause of all suffering and how to end it. Join Byron Katie for these Zoom events: Monday-Thursday is the "At Home with BK" event from 9 a.m. to 10 a.m. Pacific Time. On Thursday at 11:30 a.m. Pacific Time we meet again for "Being with Byron Katie," a two-hour immersion into the practice of The Work. Registration: athomewithbk.com

22.01.2022 #love #compassion #selfcompassion



22.01.2022 What you do, you model for the world. If you are someone who takes care of yourself, who speaks up for yourself, who knows your limits, and who has good boundar...ies, you encourage others to do the same. Research shows that when you have self-compassion, i.e., the ability to treat yourself as a friend, you are more resilient, have better relationships, and are happier and even healthier. And since you are a gift to the world, make sure you take good care of yourself. We’re all so grateful you are here and looking to lead a more compassionate lifestyle. To read the full article see the link below or in my Instagram bio: https://emmaseppala.com/7-powerful-ways-live-highly-compas/ #compassion #love #kindness #positive #psychology

22.01.2022 You and I we belong!

21.01.2022 We can hold on to what we value to be a beacon of peace and compassion in difficult times



20.01.2022 To all my beautiful American friends and relatives. I would like to send you my warm wishes in those challenging times. My heart is with you. May there be peace and harmony for everyone

20.01.2022 Day 6 #365DaysOfCompassion Words by Dennis, image Unsplash

18.01.2022 #Love & #Compassion

17.01.2022 Setting our best intention again and again every day is a beautiful practice

17.01.2022 This week all of my posts will be focusing on self-compassion - something that is incredibly important, especially during stressful times. Stay tuned for the re...st of the week for articles containing research and advice on how to best practice #selfcompassion #love #selflove #psychology #positivepsychology



17.01.2022 Yes, a bird shit on my window. And yes it’s in the shape of a heart. This delights and cracks me up to no end.... Holding the paradox- sometimes crap comes with messages of love and sometimes (on the surface) love looks like crap. My take away? Love all your parts, even the shitty ones. Nature’s reminder that the ‘great work’, the alchemical marriage is present in all things.#wealthalchemy, #thealchemicalmarriage

16.01.2022 Walking meditation is really to enjoy the walking - walking not in order to arrive, just for walking We walk all the time, but usually it is more like running.... Our hurried steps print anxiety and sorrow on the Earth. If we can take one step in peace, we can take two, three, four, and then five steps for the peace and happiness of humankind. - Thich Nhat Hanh Image: h.koppdelaney #Meditation #Peace

14.01.2022 Some days the best we can do is breathe and be kind

13.01.2022 If you're feeling anxious, a moment of mindful presence and breathing can help. #Anxiety #RelieveAnxietyNaturally #MindfulLiving #MindfulLivingCollective

13.01.2022 Inspired byNayyirah Waheed ‘to be happy’ you answer ‘as you are’ says the Universe ‘Love myself’ you answer ‘as you are’ says the Universe... love others’ ‘as they are’ says the Universe ‘for we are’ and the Universe smiled! As you are by Nayyirah Waheed (original poem) ‘as you are’ says the Universe. ‘after’ you answer. ‘as you are.’ says the Universe. ‘before’ you answer. ‘as you are.’ says the Universe. ‘when’ you answer. ‘as you are.’ says the Universe. ‘how’ you answer ‘as you are.’ says the Universe. ‘why’ you answer. ‘because you are happening right now, right now, right at this moment and your happening is beautiful. The thing that both keeps me alive and brings me to my knees. You don’t even know how breathtaking you are. ‘as you are.’ says the Universe through tears. ‘as you are you are the prayer’

11.01.2022 "Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people... you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically." Art by: Joey Guidone lis

11.01.2022 Yes, our kindness impacts our world and others

10.01.2022 A regular practice of gratitude changes the brain for the better and increase our capacity for peace, happiness and love. What are you grateful for right now?

08.01.2022 Through self-compassion we become an inner ally instead of an inner enemy.

08.01.2022 May all beings be at peace

08.01.2022 Food for thought!

08.01.2022 We are the ocean

05.01.2022 Compassion is the courage to descend into the reality of the human experience ~ Paul Gilbert

05.01.2022 Through practicing self-compassion we become an inner ally instead of an inner enemy. Thank you Ruth Bader Ginsburg for always reminding us to stay on the path of resilience.

04.01.2022 When we relate to our own self with peace and care we have better relationships with others. Well said Emma!

04.01.2022 Practice easing your stress response by trying this simple belly breathing technique. The benefits of mindfulness on your relationships stem largely from its a...bility to lower stress levels. If you are physiologically or psychologically in a state of stress, you are less present with what is in front of you. So, even in neutral interactions, low stress levels will help you to be more in touch with each other. Explore how to use mindfulness to strengthen your relationships: https://bit.ly/341D8Jk

03.01.2022 Resting in natural awareness...being aware of being aware

03.01.2022 Try starting your next conflict discussion with a soft start-up. When you can complain without blame and truly express your needs and concerns in a positive wa...y, it opens a window to understanding each other more deeply and intimately. Discover proven skills for softening your start-ups when bringing up an issue of disagreement and watch Dr. Julie Gottman explain what to do if your partner responds negatively: https://bit.ly/3fagUHy

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