Mindful Strength and Fitness | Fitness trainer

Mindful Strength and Fitness

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21.01.2022 Just a friendly reminder for the start of your week #mondaymotivation #successcomesfromhardwork #yourbestself #fitnessmotivation

15.01.2022 UPDATE: FOUND MISSING - WHITEBRIDGE My girl Ziggy has wandered off approx an hour ago in Whitebridge. If you’ve seen her please contact 0448 933 993!

14.01.2022 -keep it simple -be consistent -keep pushing -be supported -find your jam ... @nazzyabdi #personaltrainer #fitness #newcastle #mindful #fitnessgoals #health See more

13.01.2022 CROSSFIT enthusiasts Did you know we have a rogue rig to do a full assessment of your lifts to reduce injury? We pride ourselves on rehabing injuries without missing WODS. Don't let injury hamper training or slow you down at #octanegames2018. Book in now to get back to your best

04.01.2022 THE SECRET IS OUT! Amanda CrossFit Allan CROSSFIT GAMES MASTERS CHAMPION We at Body 360 are lucky enough to be hosting this amazing event with the 3 x CROSSFIT... GAMES MASTERS CHAMPION! Amanda CrossFit Allen at BODY 360 - MOTIVE CROSSFIT Training and Seminar DAY Saturday 2nd February 8am - 12pm Come and join the Magic of all that is AMANDA CROSSFIT ALLAN. Learn from this Champion's compelling experiences, knowledge and strength. Be inspired by her journey, gain potent lessons for change and growth. Discover how to overcome obstacles, slow the ageing process, gain control over your habits, achieve your dreams and create a world of remarkable health that you truly deserve. This event is open to anyone just starting out in their Fitness journey - anyone needing to set a goal - anyone struggling with life - CrossFit Athletes just starting out - Masters - Open competitors - Regional candidates this will be something you do not want to miss. Tickets will be going on sale tomorrow! @AMANDACROSSFITALLAN "To inspire and empower people to live with courage and curiosity, to seek the highest expression of their health and fitness with determination, authenticity and a no bull approach to life." Amanda CrossFit Allan