Mind Heart Body Centre in Artarmon, New South Wales, Australia | Sport & recreation

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Mind Heart Body Centre

Locality: Artarmon, New South Wales, Australia

Phone: +61 2 8068 4696

Address: Suite 3/92 Hampden Road 2064 Artarmon, NSW, Australia

Website: http://www.mindheartbodycentre.com.au

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24.01.2022 Poor posture doesn't just cause musculoskeletal issues but a whole host of other health issues. By looking after our posture it can contribute to improved mental, physical and emotional well-being https://bit.ly/31jvqbw

23.01.2022 You can use the resources at the following link to identify your posture and download the stretching and strengthening leaflets for this posture type https://bit.ly/34lhz6B

23.01.2022 Is there anything you can eliminate in your daily activities? https://bit.ly/2Yv4tzQ https://bit.ly/2Yv4tzQ

20.01.2022 Have you done "the Helicopter" on a foam roller? It sounds like an 80's dance move but in fact, provides a challenging core workout that also gets you moving both legs in opposite directions at the same time!

17.01.2022 We are looking for an amazing physiotherapist who ensures client care is their top priority to join our team! We will offer ongoing manual therapy and pilates training. If you are someone who has a constant thirst for learning and consolidating what you have learned, passionate about helping clients achieve their goals then please send us an email [email protected] or call us on 80684696 to find out more.

13.01.2022 Is COVID-19 getting you down? Posture is something you are in control of and can change. Good posture has a wider impact on your health than many people realise https://bit.ly/3hqcg9v

13.01.2022 If you resonate with rounded shoulders and a stiff upper back, here's some additional posture resources at the following link https://bit.ly/31BzWm2

13.01.2022 Are you a Physiotherapist who is passionate and dedicated to helping clients achieve their goals? We are recruiting for our Clinics and would love to hear from you. Please see our Seek ad below. https://www.seek.com.au/job/50749715

10.01.2022 Do you experience neck pain or headaches? Be mindful of the strain you're putting on your neck when using your mobile devices. You can find an exercise handout to help at the following link https://bit.ly/3hb8eBF https://bit.ly/3hb8eBF

10.01.2022 Some of us spend so much of our day sitting. Download our advice leaflet with more details https://bit.ly/31qhNHG

04.01.2022 Some of us are living in areas with various restrictions in place. Despite the severity of restrictions, now more than ever we need to take time to take care of ourselves. We all know activity is good for all sorts of reasons, posture being one of them https://bit.ly/3lkz9O0

04.01.2022 NSW Health has issued a COVID alert for Harris Farm Willoughby & PRP Diagnostic Imagery in Hornsby. Anyone who attended either location is asked to monitor closely for symptoms and get tested immediately if they develop.

02.01.2022 This infographic is scary! The weight of the head increases dramatically with the increase in neck tilt https://bit.ly/31amiWv

Mind Heart Body Centre in Artarmon, New South Wales, Australia | Sport & recreation