Perfect Unity Living in Curl Curl, New South Wales, Australia | Medical and health

Perfect Unity Living

Locality: Curl Curl, New South Wales, Australia

Address: Shop 5, 1 Lalchere st 2096 Curl Curl, NSW, Australia

Website: http://perfectunity.com.au

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• Medical and health
• Alternative & holistic health service
• Coach
• Health & wellness website
• Meditation centre

25.01.2022 Dear All Whilst we are unable to meditate face to face there are a growing number of opportunities to connect with yourself and with others via LIVE online sessions. I am feeling incredibly grateful and humbled this morning as I had the opportunity to host the Making Meditation Mainstream Sunrise session. Connecting with a community of meditators across the country and globe (incuding my dad in the UK). ... Meditation provides a simple and very effective way to create more space and get us out of our busy heads and into our hearts. Something I have found incredibly beneficial over the last few weeks. You can join a LIVE online meditation session every day at 630am and 8pm (Sydney time) by going to the Making Meditation Mainstream page. I highly recommend joining this beautiful community of online meditators. With love and gratitude Katie

24.01.2022 Message from the Healing Centre in Curl Curl: - Sending out love, compassion and gratitude; - Re-opening again soon; - Introducing free community "Weekend Wellbeing Workshops", LIVE online, starting tomorrow at 10am.(Be sure to register your interest).... Katie

22.01.2022 Emotional Wellbeing Workshop Highlights: In our first collaborative free community workshop Marianne Gruber shared her beautiful spirit, some fabulous insights and some very practical and real life tools to assist in managing our emotions during these challenging times. The key keepers for me were:... - Emotions are the language of our heart. - Acknowledge and allow all emotions to flow. - Move your emotions: Movement = Health Stagnation = Disease Thank you Marianne and all those who attended. Miranda Wise will be hosting the Wellbeing Workshop next Saturday at 10am, focusing in further on managing our emotions and the benefits of meditation to assist with overcoming chaos and overwhelm. Including a guided meditation. With love, compassion and gratitude Katie

22.01.2022 Are your relationships a source of joy and support at the moment, or a drain on your energy, or a bit of both? What is triggering you and how are you reacting? What can you control and where might it benefit you to loosen the grip? We've created this online zoom workshop as a free offering to shine more light and love during these challenging times. If you choose to attend, you will be guided through a self-inquiry process that will give you the opportunity to take a step... back and consider and feel into: Where am I at in my relationships? What can I choose to change in my relationships? What is triggering me in my relationships? How do I usually react when triggered? Can I choose to react differently? What are my partner’s/child’s/boss’ triggers and reactions? Can I choose to respond to them differently? How can I create more space to respond? What other resources and support are available to each of us? The workshop will be conducted via zoom, and you will have the choice to have your video on or off, depending on the experience you want to have. Your sound will be off, unless you would like to share, and there will be an opportunity for Q&A at the end. With love and gratitude Katie https://www.facebook.com/events/254077389069525/

13.01.2022 Join us this Saturday morning for our second Wellbeing Workshop in the Free series generously hosted by Miranda Wise from Miranda Wise Meditation:" "In the spirit of the Anzac this coming Saturday morning I invite you to connect with and remember the powerful and awesome light that resides within You. Learn to navigate uncertainty with simple tools to calm your body and mind Understand why uncertainty unsettles... More easily respond to anxious feelings that may be arising at the moment Experience a guided meditation that will invite you to connect with and remember your own Power With so much uncertainty and isolation it can be challenging to feel like you're living and being your best self. Spending all of your time either by yourself or around the same people you may be feeling anxious, tense, angry, disheartened or a combination of all of these. That’s fine and completely normal. You may also be finding moments of joy, inspiration and freedom. Wherever you’re at right now, I invite you to connect and remember the awesome power that resides inside you. You may be new to meditation or curious. You may already be a seasoned meditator or a bit hit ’n miss right now. Or perhaps you’re simply finding it difficult sleeping at night and need some tools to help navigate the uncertainty. Surrender and see what happens. This is a free event as part of a series of online workshops hosted by myself and my awesome colleagues and fellow mental health & wellness practitioners at Perfect Unity. Commitment is key to getting the most out of it, for yourself and others. I look forward to meeting you online. Miranda x" (member of Meditation Australia) www.mirandawisemeditation.com See more

07.01.2022 Join us for our Final Free online Wellbeing community session, co-hosted by passionate energy coach and healer Lorraine Drummond. This session brings you an opportunity to connect to your own Guidance system, and Reconnect to your internal intelligence systems. This time of social isolation can stir up many emotions, and may cause us to lose trust in our own personal inner power. It can also affect our communication, both with ourselves and others. By connecting to the source... of our power, we can begin to remember we are the powerful creators of our own lives. During this 75 minute Zoom Session, you will be guided through a couple of simple exercises to help you identify your primary power, and to learn how to use your own guidance system. It will also show you how to reconnect to your internal intelligences to reclaim your personal power. There will be a short meditation to close out the session. https://www.facebook.com/events/240483553725943/

06.01.2022 Healing Centre Re-birth - UPDATE Hello Again With love and hope in my heart I send out compassion to each one of you and to all those who are experiencing any suffering at this time. ... At the beginning of last month I was excited to enter into a new rental lease at the long estabished healing centre in beautiful Curl Curl, with the intention of re-igniting this beautiful space, giving it the opportunity to breathe again, and the chance to shine out it’s light to the local community. Three beautiful practitioners Miranda Wise, Marianne Gruber and Lorraine drummond were drawn to the new energy here and joined the healing team, with heightened optimism and enthusiasm. Just as we were about to launch the re-birth to you all, the unprecedented changes that we are all experiencing began to unfold. Like most of you, we came across our own personal challenges over the last month; reduced income, kids/partners now at home, confusion, fear, isolation, overwhelm, technology issues etc, and we have been taking some time to ground ourselves, care for those closest to us, and educate ourselves so that we can respond to the healing and wellbeing needs of the community in a steady and considered way. We are pleased to provide our first community event this Saturday at 10am - Emotional Wellbeing During Coronavirus. Which you can register for below (https://www.facebook.com/events/514029155946943). The very caring and passionate Marianne Gruber, from Divya Life has generously donated her time to put together and co-host the event with us. Even though the doors aren’t yet open, the healing and calm vibe is very much re-ignited at the centre, and we are here to collectively emanate and share that peace and serenity and serve in the best way that we can during these challenging times. I hope you are as curious as we are to see how Perfect Unity will harmonise and evolve to meet the changing environment and needs of the community. We would be very grateful to receive your feedback and insights so that we can evolve accordingly. With love, respect and gratitude Katie Joy Palmer and the Perfect Unity Team

04.01.2022 I'll be hosting the free group online meditation again tomorrow morning for the growing Making Meditation Mainstream community. A local Not for profit based on Sydney's Northern Beaches, with a global mission to, you guessed it, make meditation mainstream. A mission that feels very aligned with perfect unity. (630am Sydney time) (930pm London) (130pm LA)... Head to the MMM page (link below) at 630am to connect with me and others across the world for a 20 min simple breathing meditation. #comehome. If you haven't meditated before then it's a great opportunity to give this simple process a try in the comfort of your own home. If you already have your own meditation practice then it's a great opportunity to connect with the vibe and share the space for 20 mins. The benefits of meditation are being advocated far and wide. A regular practise can cultivate a sense of calm and inner peace, which I know I always welcome more of. I hope to see some of you there. Make sure you say hi in the chat (if you can't make it tomorrow then you can join the group any morning(630am) and/or evening (8pm). Or you can join at any time of day this Sunday 31st May for the 24 hour breathing room, hosted in collaboration with Lifeline). https://www.facebook.com/makingmeditationmainstream/

04.01.2022 Enjoy the benefits of meditation and connecting energetically with others every morning (630am) and evening (8pm). Sit with others and #comehome to yourself. If you are new to meditation this is a great way to introduce a regular meditation practice into your life.... If you already have a regular meditation practise then this is a great way to share your personal practice with others and together we can raise the collective vibration of love and compassion. With love and gratitude Katie

03.01.2022 HONOURING THE PAST Today I invite you to join me in celebrating and honouring all those who have served and shared their gifts at Perfect Unison Healing Centre in Curl Curl (more recently Emanate Wellbeing), and to acknowledge all those who have contributed to it’s evolution over the years. Whilst the community and business will continue to evolve to meet the expanding and changing needs of our busy clients and practitioners, the physical space in Curl Curl has sadly closed ...it’s doors for the last time. Established in 2005 by Avril Norman (now Parker), a vibrant community and spiritual development centre was created and nurtured. The centre has seen many changes, yet it has consistently offered a sanctuary for healing, connection and personal and spiritual growth. So many gifted individuals have held space for so much transformation, connection and healing over the 14-year period, and today I acknowledge all those wonderful souls, as well as those hard working individuals who managed the centre over the years. Thank you. EXCITED ABOUT THE FUTURE Although one door is closing, I feel excited and curious about what new doors and opportunities will open in 2020. I have faith that the future of the community will unfold exactly as it should and I invite you to join me in getting excited, curious and optimistic about the future. I am committed to focusing on connection, collaboration, community and contribution, and I feel passionate about continuing to provide a space where we can connect to our mind, body, spirit, emotions and each other; and be empowered to find more love and peace in our lives. I feel that there is a growing need for this spiritual community to continue to evolve and expand and I welcome you to come along on the next stage of this journey and see how you can be a part of it, as we get creative and inspired to channel real life practical and spiritual solutions in an ever changing world. GROUNDED IN THE PRESENT Whilst my ego wants to rush straight into the next phase, my body and spirit need time to ground back into the present, to rest, revitalise and re-fuel, ready for what I am sure will be a magical year ahead. For the remainder of the year we will be running reduced services and events. You can still book online for phone readings and coaching sessions and/or face-to-face healings and services. Healing sessions will be made available at various local spaces with the same guaranteed love and personal attention. Go to Www.emanatewellbeing.com.au to book in. Group connection and spiritual development will also continue to be available at our monthly drop-in meditation circle run by Fiona Weatherhead. These intimate group gatherings will be held at a familiar location, only a few shops down from the old centre at the Village Healing Centre, Shop 1, 1 Lalchere Street. If you are interested you can learn more and book in via our website.