Mind on Yoga | Local business

Mind on Yoga

Phone: +61 431 049 280

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25.01.2022 This event is FULL! A Great Big thank you .... to those who are coming to retreat. I’m as excited as you! Excited to be sharing this occasion with you at the beautiful Chrysalis Hill Venue. Please see event details for full information.

24.01.2022 Join with our beautiful Jess tomorrow while I am away with Andrew... Looking forward to seeing you soon Thank you Jessica Hill

22.01.2022 We’re at yoga today and every Wednesday. Let us know if you’re interested in coming...

22.01.2022 The yogi’s life is not measured by the number of his days but by the number of his breaths.. BKS Iyengar. This week our theme is pranayama. Working our way through the eight limbs of yoga

21.01.2022 When we move from an attitude of steadiness within the constraints of our ability, there is ease and relaxation....

21.01.2022 Fantastic idea. I noticed they’d been painted white yesterday. Look forward to seeing the outcome!

20.01.2022 Thank you Barb for sharing this today . My greatest inspiration is from the women and men I see who are physically and emotionally committed to health and wellbeing Whatever you do ladies and gents, do it with gusto and joy https://mobile.abc.net.au//2020-/ladies-who-pump/12565974

20.01.2022 Saturday April 24th Save the date folks. I met Janine, owner of the magical Chrysalis Hill Retreat this week and have secured the date for a grounding nurturing space just for you.. More information to follow...

20.01.2022 Ahh the beach and yoga , two of my fav pass times . Looking forward to seeing you back on the mat Wednesday 15th July 9am. Haven’t been before? New people are joining us on return, come and meet our friends . See comments for details...

19.01.2022 Happy Friday everyone Hope you have a great weekend whatever you have planned. I’m off to do some filling and sanding in our pergola prior to painting

19.01.2022 Stuck for a Christmas gift this year? How about a gift voucher for some yoga classes? PM for details...

18.01.2022 Looking forward to seeing you all tomorrow and sharing a Christmas morning tea after class...

17.01.2022 Tibro will you watch me Will you keep me safe? As I tread the paths around you and marvel at your face In the solitude and silence I meditate alone ... These paths of our great Mountains I get to call you home.... See more

17.01.2022 The eight limbs of Yoga. Want to know more? Come to a class for the next eight weeks and explore each of these stages. This week is all about the Yamas...

14.01.2022 The reality is we cannot know another’s path, another’s pain. So many lessons to be learnt from nature. Here is one where humans are caring for trees. Next time you interact with someone consider they may be healing from injury and love them compassionately and unconditionally. You may be the only one that does in that day...

14.01.2022 Thank you, that is all...Thank you, that is all...

11.01.2022 A burst of red in the evening sky, spectacular!

10.01.2022 I soooooo love this...and even more I love our Glasshouse yogis. One and all are welcome

10.01.2022 In our most vulnerable times,Brene Brown’s modified mantra may strike a cord and strengthen our resilience... For more search her name and listen to her podcast UnlockingUs... I’ll be sharing some of her thoughts in class too

10.01.2022 Enjoying the journey through The Eight Limbs of Yoga . This week we are uncovering Pratyahara. Pratyahara reminds us to feel the joy in what we are... to have rhythmic control of breath and to be equanimous with regard to triumph and disaster. A tough call indeed So we do our best

09.01.2022 Be more with less.... Look forward to seeing you tomorrow https://bemorewithless.com/the-story-of-the-mexican-fisher/

08.01.2022 Hello everyone Hope you are warm on this chilly morning. Date claimer!!!! Yoga will restart on Wednesday 15th July in the Glasshouse Mountains Neighborhood Centre. I’m really looking forward to seeing you all again after four months (hard to believe) and understandingly we must be prepared for some COVID 19 precautions. In the meantime we have been having weekly zoom catch ups where I have really enjoyed seeing those who have tuned in. I mentioned meeting for coffee in a public space this Wednesday instead of a zoom meeting now that restrictions are easing. So if you would like to meet tomorrow please join us at the Glasshouse Mountains District Park in Page Street. Let’s meet at 9am and byo coffee...see you there love Tracey

07.01.2022 There are no coincidences, right? Throughout the last week the theme of befriend has consistently shown up and I shared the concept of this in a class last week after a talk I listened to . This has taken me on a quest to explore the concept tend and befriend in more detail. Interestingly the fight and flight reactive states that were once considered normal may be biased to males . Furthermore oxytocin and endorphins contribute to a tendency for females to nurture and form stable attachments, a dynamic rooted in the evolution of social mammals (Dess 2000). So while stress can incite rampage, it also has the capacity to a kinder and more gentle response to adversity. Let’s harness that quality!

07.01.2022 Count down is on ! First Wednesday after the school holidays July 15th we will be back in the Glasshouse Mountains Neighborhood Centre. Can’t wait to see you all then. No zoom for the next two weeks. Enjoy our local walks and dust off your mats!

05.01.2022 So beautiful to arrive for class today and see our local artwork on display. Love our community

05.01.2022 Rashida Cottrell

04.01.2022 Dyhana - meditation and concentration #Week seven. Wow we had a break of four months, and I can’t believe how quickly the last seven weeks have passed. We’re almost through our theme on the eight limbs of yoga, hope you’re enjoying it as much as me

02.01.2022 If you’re a follower or a friend of mine you’ll know of my passion for nature. Nature is where I find or is it lose myself? Whether it’s motorcycling , cycling or hiking; chances are I’ll be engaging in one or all of these on any given day. For my day job, you’ll find me taking a yoga class once a week where the inspiration for the class is often drawn from my experiences...Here’s a couple of pics from this weeks commune with nature...

01.01.2022 ....and this is how the aerial silk artists challenge themselves #aerialsilks #blowingagale #aerialphotography #awesomeaerial