Mind Rewind by Jane Elms | Other

Mind Rewind by Jane Elms

Phone: +61 411 046 088

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21.01.2022 So fantastic to be back face to face running workshops in all things Wellbeing. Self care has never been more important. Putting in place strategies for resilience, positive mindset, goal setting and enhancing emotional intelligence is never wasted time! #selfcare #mindfulness #wellbeing #virtualconference #conference #facilitator #employeeassistanceprogram

09.01.2022 So lovely to be back face to face in January/February ( although short lived ) We all need to take care of ourselves, be mindful of how we are feeling and put in place some self care strategies to cope with the Covid Roller Coaster #selfcare #reilience #emotional intelligence #year11 #vce #positivepsychology #positivemindset

07.01.2022 Back at work! Promoting wellness and self care in the leads to stronger morale, more productivity, less stress, and increased motivation, and above all a happy workplace so why wouldn’t you want to give your work life some self-love? #selfcare #victoriaaustralia #workplacewellness #mentalhealthawareness #mindfulness #happyworkplace #bendigobusiness

06.01.2022 This year has been a crazy one and so challenging in many ways. My work has found me having to adapt to a digital business model which has opened many doors. Over the past couple of months, I’ve been running corporate sessions in Stress Management, Self Awareness and Self Care. Today I ran an Emotional Intelligence session for a business, with participants reaching as far as Sweden, Kuwait, India, Denmark, Mauritius, Hong Kong and Sydney. I may not be able to travel anywhere, but I can run a session for you wherever you are... let’s talk! #CorporateTraining #OnlineWorkshops #SelfCare #Mindfulness #StressManagement #WFH #CorporateRetreat #EAP

05.01.2022 So great spending more time back in workplaces but still running sessions virtually too! Promoting Wellbeing and Self Care Workshops can help prevent stress and create positive working environments where individuals and organisations can thrive. Good health and wellbeing can be a core enabler of employee engagement and organisational performance. Mind Rewind works with teams to address issues and design sessions relevant to your workplace. #corporateevents #mindfulness #stressmanagement #wellbeingcoach #selfcare