Minds Connect Coaching in Gold Coast, Queensland | Personal coach

Minds Connect Coaching

Locality: Gold Coast, Queensland

Phone: +61 404 010 295

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25.01.2022 Blessings to you all today. Heidi

24.01.2022 Offering the LAST ROUND of Energy Aligned Woman for 2020. Are you ready to embrace change? Be ready to handle anything that 2021 throws at us! DOORS NOW OPEN!

23.01.2022 DOING THIS ONE THING WILL IMPROVE YOUR DAY When you wake up in the morning, Even before you open your eyes. ... Do this one thing, And then notice how great your day is: SMILE. And Whisper to yourself I love you [your name] It might feel strange at first. Notice how it sounds and feels. The effects will be immediate. You cannot NOT receive it. In that waking space before we open our eyes, you are very receptive. You cannot help but hear your own voice whispering love into your being, and soak it all up ready to take on a new day. See more

23.01.2022 SABOTAGE! I used to do this all the time. Sabotage myself from achieving my goals and dreams.. Can you relate? I even used to give it away with my words... I used to say things like: "I'm my own worst enemy". ... Well that was until I learnt a way to check my alignment within my own Energy And also shift my perspective, through emodied practices of Head, Heart and Gut alignment. I learnt some valuable skills that I'd now like to share with you, If you are Open to Receive? HOW READY ARE YOU TO RECEIVE?

23.01.2022 Its okay if you are in the darknes. You may feel like you are alone. Just remember. No matter how dark it feels... Not matter how lonely you feel Remember, you are never alone. You are always supported. The universe... God. Whatever you want to call it is supporting you right now. You are always supported. Your higher self, She is supporting you right now And when you listen Shes got a message for you. And if you cant open up to receive it I can help you. Because Ive been there too. I thought I was alone too. Just remember, You are never truly alone. When you allow yourself to be held and supported, Its the most beautiful thing. Everything you want, is on the other side of the darkness. Thats where you will connect to all that you are, all that you have always been, all that you are waiting to be and become. If you are interested in being supported through your journey right now, feel free to reach out and book a 30 minute free energy connect call with me, to discover how I can support you. [Link in comments and bio of @mindsconnectcoaching ]

22.01.2022 Today I'm observing the feelings in me around knowing I am in a new relationship with someone really special, and that we are unable to be physically together on Valentine's Day. I'm noticing there is so much social pressure around that day. So much programming about how it should look and be for people. ... I must say I don't like the overwhelming sense it sends out to everyone. Essentially programming people to feel inadequate or in some way incomplete as they cannot join in on this with a romantic partner. Even though I am a life coach, I also am having a human experience and so glad that I can notice my own emotions moving through me. Best of all, I know these emotions are NOT who I am. They are simply indicators letting me know more about the experiences I am having. And... I know my power is in knowing I get to choose how I move through each experience, even this one about Valentines Day. I am happy and feel loved within myself, and also in the relationship with someone special now too. This year, for Valentine's Day, I am choosing to give the love to myself. I choose to love myself the way I want to be loved. I know I can choose happiness, love and satisfaction. Joy and bliss within myself. This doesn't have to come from any external source. I choose to fully embrace my own love be the embodiment of what I guide others through. Know that you can experience this too. You really do have all the answers you seek within yourself. And when you can tune into your own energy, go within, connect and open to receive it, it is amazing! I am offering personal coaching at the special rate of only $99 per session to help you through this. (Normal rate is $222). *Valid for February 2021. PM me if you are struggling with the social expectations and programming around Valentine's Day. Heidi

21.01.2022 Loving the new design of my flyers and business cards, all ready for the Small Business Expo at Moreton Bay tomorrow. I highly recommend Bek and Marty at GC Print https://www.facebook.com/187620301375650/ Great friendly and speedy service at a great price. ... Proudly supporting local business.

21.01.2022 Happiness comes from within. When is the last time you felt truly happy? Breathe and tune into that gorgeous Heart of yours and Reconnect today. ... Heidi x

20.01.2022 ARE YOU READY TO CHOOSE YOU? Are you ready to discover new layers of yourself? To reconnect to your higher self? To allow yourself to be held and supported in new ways?... Im going to invite you today to choose you. Choose yourself. I invite you to start seeing The things that havent been serving you. What you want more of in your life and call in it What does not work, and let it go, with grace. Im here to let you in on a little secret It doesnt have to be as hard as you are making it. The life you want does not have to be a struggle to create. Its a matter of surrendering, letting go, and letting your energy align to your natural essence and flow. The struggle youve experienced it is over now. It has been perfect, because it has brought you here, to this very moment. But it doesnt have to be hard anymore. You are enough, now as you are. You are divine. You are destined for more. Shine your light brightly. Youll inspire others by being the best version of yourself. If you feel ready to step into the best version of you, you are welcome to book a 30 minute free connect call with me to discover new possibilities. Link in my bio @mindsconnectcoaching. See more

20.01.2022 ALMOST A PACKED ROOM! I was so blessed to present my speech to this room full of amazing women today at the Small Business Expo at Moreton Bay! Thank you to all who connected with me personally! I appreciate you. Thank you Paula Brand for organising and running these events where we get to CONNECT and make a difference in our community. ... Can't wait for the next one in Brisbane on 11th November! See you there! Heidi

19.01.2022 After 23 years, my husband and I separated. I spent time off work to work on me. I didnt know who I was anymore. One particular day alone, I realised it was the first time in my life, that I had nowhere I needed to be, noone one I needed to answer to, nowhere I needed to go. I felt the desire in me to explore and visit somewhere new. Somewhere Id never been before. So I got in my car. I told one friend where I was going.... And I drove. Imagine this. I ended up at Byron Bay. I had never been there before. No memories there and all the newness of discovering this place for myself. I went to the beach, soaked up the rays, swam in the ocean and let my skin and my soul be nourished in this way. I took myself out to eat. It was amazing choosing where, when and what I wanted to eat. Going where I wanted to go and not having to ask permission or check in with anyone else, for the first time in my life. Come evening, after taking in the most beautiful sunset from the spectacular vantage point up at the lighthouse, I felt that my heart was full, I knew I was ready to go home. Overflowing with love and happiness as I was arriving home, and a deeper sense of something that I have never experienced before washed over me. What was it? I felt elated and connected to everything. It had been amazing to go and do what I wanted. What is this new sensation inside of me? For the first time in 39 years, I learned the meaning of word I had used many times before. This is FREEDOM! Heidi x

18.01.2022 Does the Boss need to take a "Chill Pill"? Or maybe it's time to take a step back and re-evaluate how well (or not) things are running. Ever noticed things are calmer when the stress is removed? ... Yet, it feels like others are creating nervous tension stress and anxiety in and around you. And this leaves you wondering how to get it all back in Flow. Personal Coaching with @mindsconnectcoaching has the solution. Are you ready to re-evaluate, and come back to a natural state of flow? To be the best version of you in all areas of your life. ----------------- Check the links in the bio @mindsconnectcoaching to book your free Connect Call today.

18.01.2022 HOW DOES YOUR GARDEN GROW? Is it overgrown with weeds and brambling bushes? Is it time to clear out the deadwood? ... By letting go of what no longer serves you, You create space to welcome newness in. Your garden is a direct reflection of you. If youre not nurturing it, where are you not nurturing yourself? If it is healthy and vibrant with new growth, chances are, so are you. I invite you to take a look at your garden, and indeed yourself, and see where it or you may require some nurturing today. Heidi

17.01.2022 LET’S DIAL IN ON YOUR RADIO STATION. You’ve got intuitive messages inside of you waiting to come through. They are blocked, not for any other reason, than you are not connecting to yourself.... All that wisdom you need to make that next decision, that is all within you. You’ve got this girl. You know your answers. It’s all within you. When you’re vibrating at the frequency of your soul level, and you start dropping into your body and opening up to these messages, then you are going to find a new world of possibilities opening up to you. You will hear gentle whispers from within, with clear answers to the questions you’re asking. You will know the next step to take, without question or doubt. Clarity will be yours. If you’re not receiving these messages loudly or clearly enough, it means there is a block. That is okay - you can always reconnect; you may just need some extra support to reconnect into yourself. Reiki can be excellent for this. So is Coaching. I am currently offering both. When people work with me, their own channel gets cleared, and the messages from within start coming through, ready to be received. Just remember, you’re like a radio station. It’s time to tune in and turn up the volume on that inner voice that will lead you to new levels of peace, flow and harmony. On Monday 23rd November, the next round of Energy Aligned Woman: - 6 week Transformation Program is starting, which I am facilitating online for the LAST time in 2020. This is for a group of women who are interested in tuning in more deeply into the messages from their own intuitive guidance system, who want to live a life aligned to soul purpose. If this is you, you can still secure your place. This group journey includes 1:1 sessions this round and many other bonuses and goodies. You can sign up now @mindsconnectcoaching or you can book at Free Connect Call if you have questions before you book. Are you ready to tune in?

17.01.2022 IM FINE, IM OK So many people often say, How are you? And hear the response Im fine or Im ok. But how are you really?... We are often trained to mask our pain, as if it is bad or wrong. We do not channel the messages that pain has for us, Because we are too busy trying to hide it, numb it or block it out. Pain is just another feedback loop, telling us it is time to make an adjustment. Are you listening to yours? What is it trying to tell you? What is it asking you to change? What is it nudging you to say yes to? or say no to? or let go of? What if you didnt have to suffer anymore? If there was a way to surrender to the pain, and move through it, take the lessons from it, and from it, step into your power. Beautiful woman, there is no need to suffer anymore. There is support and its available to you. In my 6 week Energy Alignment program, I am going to be supporting an intimate group of women through a journey from pain to power, as I provide them with tools, coaching and a supportive space, to tap into their own essence and align with it, so that all that does not serve them anymore, can begin to fall away. I am here to support you if you feel ready to be supported in this way. There are two options for you. You can join: The Group program: $249.00 OR The Full VIP program (Group + 6 sessions of 1:1 Coaching): $849.00 This VIP offer is valued at $1390 and this will be the last round it is offered for $849.00, as this is a promotional launch offer. Please contact me at [email protected] if you are interested in payment plan options. This is the final call out. If you are waiting for the final nudge, this is it. This is a unique time in history. Its time to make some lasting changes. We begin Monday. Find the link in my bio @mindsconnectcoaching and you can secure your place easily there. If you still have questions about whether this is the right program for you, you are welcome to book in a free Connect Call with me today if you have any more questions before you sign up.

17.01.2022 HOWS YOUR RELATIONSHIP WITH YOUR INTUITION? We all have the power to deeply know and understand messages that are coming to us from our intuition. Some of us are at different stages of listening.... Some of us are open to receiving the message, but our surroundings are too loud and drown it out. Stress. Work. Drama. Conflict. Fear. Self-doubt. Some of us get the message but dont know how to receive it fully. We know we have felt something, but are not sure how to act or follow the nudge. Instead we may be: Focused on pleasing others. Putting others needs first. Staying in our heads. Damaging our own sense of self worth. The thing is, there is a lot happening below the surface. But sometimes we are afraid to look at it, because we think if its bad, that we are bad. This is shame. So we need a safe place to see it. To speak it. A person to hold space so you can connect with yourself, and finally hear that voice speaking your truth. Drown out the noise and listen to the whisper. Its okay if you do not know the way, how to listen to yourself and follow the guidance you are receiving from the deep well of wisdom inside of you. Its okay to be guided, when we are unsure. It is safe to learn new ways. I know the way back to yourself. Because I have journeyed it. I would be honoured to be your guide. So you can fly.

15.01.2022 FOCUS! What are you focusing on? Where is your attention? Did you know that what you experience in your reality, In your daily life...... Is a direct representation of what you are focusing on! Sure, we're all here having a human experience, And we mess up all the time with what we're focusing on. We sometimes fall back into the old patterns of negative self talk. We absorb what others project on us. Yet, it's totally our choice. We choose how we show up In each moment. We choose what we focus on.... Be it the fun, the serious, the misery, the joy. All of it, we choose... (even of we don't want to hear that) And we choose if we live in the past, the present moment or the future. And life is only happening in the NOW. And all of it is Divine. No one is better than anyone else. We are all on our own journey. So, when we begin to increase our awareness about what we're choosing ... Then we are beginning to master being human, to master ourself If you are ready to find out how you can increase your awarenessing of your human experience, How you can have a laser sharp focus and manifest all you desire, PM me to see how I can help and support you. Heidi

15.01.2022 Was such a pleasure to get my hair and make up done today by @jezabelartistry Thank you!

15.01.2022 I ONLY WORK WITH PEOPLE WHO ARE READY FOR CHANGE! People hear me say this and ask me all the time "Why?" And yes, it's true, what I offer can help soooo many people... ... Yet, it won't. Because most people, don't really want to change. They say they do. And then they do everything they can to stay stuck. They aren't ready to let go of how they've always done things, To break old patterns, even the one's that aren't serving them. In other words, most people prefer the discomfort, pain and struggle of staying the same! Staying with what they know. Rather than being open-minded to take a look at a different perspective. And shift their shit. Hey, I get it! I was one of those people too! It's easier to stay with the regular routine, the familiar, than to move your own comfort zone and grow! So, this is why, I only work with people who are 10/10 ready for change. Ready to shift their shit. Ready to create something so much better. On a scale of 1-10 (10 being you are ready) HOW READY ARE YOU?

15.01.2022 Something you may or may not know about me. I love photography! I really love it. I love posing, turning my body to just the right angle to make it as flattering as possible, learning the facial expressions, the lighting all of it!... The confidence I have in front of the camera is something that I am proud of and it didnt happen overnight. If you could hear inside my head, you might think I was full of myself. And honestly, Id rather be full of me than anyone else, especially in my head. When my children were little I took them to get their photos professionally taken so that they had 12 months of photos in their baby books. I spent hours listening to the photographer give directions and tips. This is where I picked up a lot of the knowledge I have now. I also attended events and retreats where photographers would give more useful tips and I would practice at home in the mirror. Truth be told, I didnt always feel this way. Years ago parts of me would shrink away and want to hide in front of the camera. Actually I couldnt even look at myself in the mirror, for a long time. So I learnt how to start looking at myself. I found a space for self-forgiveness, self-compassion and self-appreciation. As a result, the shame and guilt is gone and now I feel completely free in front of a mirror and of course the camera. I really enjoy myself! I cannot wait to share the photos from a recent shoot with @eyesoflovephotography with you all! How do you feel in front of the camera? Heidi xx

14.01.2022 Offering the LAST ROUND of Energy Aligned Woman for 2020. Are you ready to embrace change? Be ready to handle anything that 2021 throws at us! DOORS NOW OPEN!

14.01.2022 THIS SIMPLE TIP CAN BALANCE YOUR ENERGY At the moment, you are likely sitting for hours at a computer and forgetting to sit up breathe and let the energy flow through your body at regular intervals. To give yourself a surge of new energy try this: ... Intentionally sit up straight. Pull your shoulders back, chest out. Take 4 deep breaths right down into your tummy. Breathing in and out slowly. You will notice your energy activate and it will start to flow through you more easily. A tip that I give my clients is for them to set a breath alarm on their phone, so that it rings at three different times of the day, as a reminder to do this exercise. They tell me it makes a big difference to their energy levels. Why not give it a try and let me know how you go! Heidi xx

13.01.2022 HOW LONG WILL YOU PUT UP WITH THAT FOR? That thing. You know the one I mean. The one that drains your life-force.... That has you wake up with a knot in your stomach. That makes you want to disappear sometimes from your own life. Those days, where you feel you cannot even begin to find the roadmap to hope. When you wonder what it is all for. It is on those days, that I want to be there to ask you. How long will you put up for that for? That thing that makes you feel like your soul is mop in a bucket Washing other peoples dreams As each day, you feel, you are falling more and more asleep? How long will you put up with that for? Suffering. Hiding. Crying. Fighting. Knowing that there could be another way, but each day, losing the will to try. "How do I get hope? she asks. Try something new? Leave the old behind? Surround yourself with people that light up your soul? Look within and find your gold.

13.01.2022 WE START TODAY - AND ITS NOT TOO LATE to join!! The world is uncertain. It has never been more important to find your purpose, your flow, your happiness, your peace. Now more than ever we need to look WITHIN ourselves to find the answers.... Its time to connect to your higher self. Its time to find the courage to take the leap into the next stage of your life. Its time to build a community and tribe of people supporting you. Its time to say yes to what you really want. Its all within you. You have the answers. Sometimes you may feel you are standing in a dark room only to find that you just needed someone there to tell you to turn on the light. Final spots and final call out for 6 WEEK ONLINE ENERGY ALIGNED WOMAN. An online program to help you find your flow. Join this 6 week journey and if you dont find your life shift and transform after fully committing to the practices, I will offer your money back 100%. What have you got to lose?

13.01.2022 FREE 2 DAY TASTER CHALLENGE FOR ENERGY ALIGNED WOMAN STARTS TOMORROW... Weve already got a lovely group of women lining up for this. If you havent already, you may like to jump onto the link in my bio and join my FREE 2 Day Taster Challenge of ENERGY ALIGNED WOMAN. ... Simply by joining the challenge you will get the chance to win prizes, special offers and also gain access to energy balancing tips that will help you feel more clarity, more vitality and more confidence in stepping into and creating a life that you love. Remember when your energy is aligned, you will begin to attract the things you want. Abundance and opportunities will find you. Your energy is the single most powerful force on the planet to help you create the life of your dreams. Once you decide to align yourself with your true essence, your world expands, and you become a magnet for everything that is aligned with your highest and best self. If that sounds like something you are ready for, join the challenge today! We start tomorrow! Link here for for free! https://linktr.ee/HeidiJGoodman

12.01.2022 Usually there are two things that hold you back, when you dont say yes to something that you really want. Money and Fear. Am I right?... Fear that if you take a risk it wont pay off. That you will feel stupid that you did not make a good decision. That you will fail and people will tell you how wrong you are. You may make excuses because you want to avoid that fear at all costs. And lets face it, change can be so scary. Because it may mean having to admit to yourself, that the choices you have been making up until now, may not have been the best ones for yourself. And then there is that other grand excuse: Money. Money is the thing that holds us back, when we are afraid to invest in ourselves. Scarcity mindset is rampant. So many people are clinging tightly to what they have, even if it is only a little, because they are afraid that they will run out. Have you ever considered that money is a type of energy exchange? And there are limitless ways to create and manifest wealth in your life once your energy is aligned to it. If you really want something, plan for it, save for it, or generate wealth to get it. Dont hold yourself in a cage, because you wont give yourself permission to spend on something that you consider a luxury, if it is going to help you better your life. Since when did self-worth become a luxury? Self-love is not a luxury. It makes you stronger, and it generates more wealth and abundance in your life when you have it. Naturally. So today, I invite you, in this moment, to think and reflect on this: If you could eliminate your worry about money, and your fear of the change what would you want? What would you do? Heidi xx

11.01.2022 Also part of living an aligned live, full of energy is growing our own food to fuel and nourish our bodies. Do you grow your own food?

11.01.2022 I am Peaceful, passionate and progressing. What are the first 3 words you see? Heidi

10.01.2022 REJECTION - HOW ARE YOU DOING IT? I used to reject my flow. I never wanted to be considered someone who was easily distracted, or couldn’t get stuff done. ... I didn’t want to be whimsical or flakey, and what that meant is that often, I would prioritise tasks over people. If I had 30 minutes to get something done, and you wanted to talk to me, I would stay on mission and prioritise the task above all else, and that would be the end of the conversation. I often relied heavily on my masculine energy. There were lots of benefits to this, like, I got stuff done, and was time efficient. However, it was coming from a place of shame. It was coming from a place of not wanting to be considered too feminine. In essence, I was rejecting my flow. I was not allowing or surrendering to life. I was trying to control as many aspects as I could, and in many ways this was killing and dimming my Lifeforce. What this also meant was that sometimes, I would force my will onto other people, and get caught up in judgement judgement of others and myself. As I lived and learned, and crashed and burned, I realised the beauty of following the organic flow of life. I learned how sometimes the path of least resistance brings harmony. How fun life can be when you follow your spontaneous desires, impulses and intuitive nudges, and how so often you can end up in the right place and the right time when you do so. While on the one hand, I’m sad for how long I shamed and rejected these parts of myself, on the other I don’t want to reject it as it has made me who I am today I can’t make up for time lost, none of us can What I can do is commit to celebrating all parts of me from now, and giving them all space and airtime. Monday 23rd November, the next round of Energy Aligned Woman is starting, which I am facilitating online for the LAST time in 2020. This is for a group of women who are interested in tuning in more deeply into the messages from their own intuitive guidance system, who want to live a life aligned to soul purpose, and feel empowered owning all parts of themselves. If this is you, you can still secure your place. Love Heidi xx

10.01.2022 You know that feeling inside, When you are feeling the tingle of something new? It is lapping at you from within... Like the tide from the ocean Coming into the shore Wanting more. You feel your own heart Expand and contract a little at the same time This feeling It can be sparked By a new person A new place A new idea A new experience Its the feeling of NEWNESS coming into your life. It can bring up fear It can bring up excitement Sometimes its hard to tell the difference between the two. It is NEW! That beautiful feeling Of being OPEN To ALL that you are becoming. Breathe in, Breathe out Celebrate the new. Enjoy your life from this new view. Listen to hearts whisper More please

10.01.2022 YOU’RE NOT CRAZY! Do you sense things before they happen? See events playing out in detail and then it occurs? ... Hear or smell things that you can’t explain? Let me tell you something: YOU’RE NOT CRAZY! When you’re incredibly tuned in to your own intuitive guidance system this is normal. You’ll sense things before they happen. You’ll get a sense when things are off, and when they’re aligned very quickly. You’ll start to get a sense of how people are feeling before they even tell you. Many people have come to me in the past for support during some of their darkest hours. Often they will say Tell me I’m not crazy! This really happened and I saw it beforehand. This is beyond logic and I’ve noticed that I’ve become a place for people to come, so that they realise they are not crazy, when they start to tune into the intuitive gifts that are emerging from within them. I help women to align with their intuitive gifts, develop and strengthen their internal guidance system, tune into new frequencies of being, to ground their energy and help them put their own energetic boundaries in place for protection. I’ve been doing this for 2 years now and love supporting women to develop a stronger connection to understand how their gifts work. Monday 23rd November, the next round of Energy Aligned Woman - 6 week Transformation Program is starting, which I am facilitating online for the LAST time in 2020. This is for a group of women who are interested in tuning in more deeply into the messages from their own intuitive guidance system, who want to live a life aligned to soul purpose. If this is you, you can still secure your place. This group journey includes 1:1 sessions this round for the VIP option and many other bonuses and goodies. You can sign up now @mindsconnectcoaching or you can book at Free Connect Call if you have questions before you book. Last round of the year. Don’t miss out! It’s time to align with your gifts. Are you ready? Love Heidi, Xx

10.01.2022 When clients come to me, they usually have something specific in mind that they want to work on. But sometimes what they find is that amazing new results open up to them. Positive outcomes that they had not even considered or even intended. This is the power and magic of energy work. ... When you release blockages in one area of your emotional world, it creates upgrades, alignment and synchronicity in many other areas at the same time, without even any extra effort. One of my clients gave me permission to share her experience. She came to me to help move through the grief of her father passing. While we worked together in our sessions, some other areas of her life came to the surface, including her relationship with her mother who was still alive. Through her work with me, she was able to move through the deep grief of losing her father, while also re-newing and establishing new life in her relationship with her mother. She brought new presence, fresh energy and new insight into her relationship with her mother, which helped a long way in healing some long-held wounds between them. Everyone will have their own healing to do. How cool is it though, that healing in one area, can lead to and unlock healing in another? This is why I love what I do. If you are interested in working with me, you may like to consider joining my 6-week online journey "Energy Aligned Woman" which includes in it 6 1:1 sessions of energy coaching personally with me. We begin 7th September. link in bio @mindsconnectcoaching Heidi #energy #aligned #coaching #mindsconnectcoaching

10.01.2022 Hello Wonderful Women! I would like to let you know that I have a secret that I am about to share with the world. Im introducing a combination of all of my offerings and today launching my new program. ENERGY ALIGNED WOMAN : 6 week online journey Find and reconnect to your Flow!... Starting 7th September. This program is created for women like you to deepen your: Clarity and peace of mind Reconnection and love of self Commitment to break free of old patterns Levels of support for your transformation Courage to move forward on the path youve chosen Flow of creativity Levels of success through power of attraction What you will receive in the "ENERGY ALIGNED WOMAN - 6 WEEK ONLINE JOURNEY" 6 x 1hr 1:1 Energy Coaching Sessions BONUSES Weekly prompts and homework Weekly Q&A Zoom group coaching call Guided meditations Downloadable work booklet All in an online container with other like-minded women. ---- In total, these offerings are currently valued at $1360. I will be launching it this week as a promotional launch offer, first round offering for $849.00. That is 6 sessions of 1:1 coaching with me, plus all the goodies in the online program. There will be only 10 spots offered for this new 6 week program starting Sept 7th, so that I can give my presence and support to each individual woman weekly in the 1:1 online sessions. I would love to continue to witness your transformation and to continue supporting you to grow on your journey. If you feel the call to invest in yourself and join this next round of evolution, simply email the word ALIGNED to [email protected] today or ask me for more information if you are interested. Sending love, Heidi x

09.01.2022 WE BEGIN TODAY and you can still join us in the Energy Aligned Woman Program. Link in the comments below. I look forward to supporting you on your growth journey. ... Heidi

09.01.2022 EI or EQ - EMOTIONAL INTELLIGENCE/EMOTIONAL QUOTIENT. What exactly do I mean by that? It is a measure to determine how you respond in any given situation; be it in reaction or being able to choose a response. ... Can you imagine what it would be like, to experience remaining calm, yet alert, during any situation, in order to make clear decisions and move forwards with clarity, compassion and courage? Fun fact: Did you know that the Vagus Nerve in your spine (that allows information from your body to communicate with your head brain), can be strengthened and thus increase your Vagal Tone and also improve your Emotional Intelligence? Pretty cool hey! Basically, there are techniques to help you be able to be in complete control of your decision making process, using your head, heart and gut, all working together to get you the very best possible outcome. Using these techniques, enables you to move from a state of reacting, to being able to choose your response. This means if you have experienced anxiety, stress, nervous tension, depression... these skills can enable you to experience more clarity of mind, joy, peace, harmony, freedom, happiness, and the confidence to take positive action steps forwards. It can help you become unstuck. It can empower you to move through fears and anxiety. It can help you repattern your neurons in the mind and body and embody the changes PM me to find out how a personal mBraining coaching session can help you right now and moving forwards. Heidi @mindsconnectcoaching #head #heart #gut #mBraining #mBIT #coaching #healing #growth #balance #alignment

08.01.2022 CONNECTING and RELATIONSHIPS You know that amazing feeling you get when you meet someone and you just connect? Youre both not sure how its going to unfold, and you both enjoy the journey as it does. ... Getting to know and appreciate each other more and more with each interaction. Then one day... it all clicks into place. From meeting 18 months ago to today... welcome to the team Hannah McGee marketing strategist. Im so blessed to have you joining me at this time. Now we get to continue the journey together, inspiring, growing and succeeding along the way. Lets shine and light up this world. Heidi x

08.01.2022 REIKI LEVEL 1 Certification November 7 & 8th. Learn how to use your hands to heal yourself, family members and animals. ... In-person training on the Gold Coast. Register via the link below. http://meetu.ps/e/Js2xy/HSdHH/d

08.01.2022 When I put together this round of the Energy Aligned Women Program, I felt called to include 1:1 weekly coaching sessions as a VIP option for the group journey, which I hadnt done before. Im so glad I did. What I have seen so far is that the group is experiencing accelerated growth, so much faster within even the first week! ... Our group coaching call has become a place to ask questions, and move even deeper through the layers. I have noticed how each member is being held by the groups collective consciousness. How they are supported by each other in the space, as they each move individually through this week. I see that because they are both working on their stuff individually and as part of a group, these women are helping each other expand even more, simply by showing up to our group call. This has brought new levels of awareness to all of us. And we only just finished Week 1! I cant wait to see how this unfolds. The transformation that is occurring is next level. It feels like magic. Courageous brave women with beautiful souls! So proud of each of them!

07.01.2022 Years ago, I used to stand in front of my partner and ask him What do you love about me? I used to get so annoyed because his response was If you dont know by now, there is no point in telling you.... I craved his words of affirmation so desperately, and I became so bitter when he wouldnt fill my ears with the approval and validation I was seeking. Ironically, what I learnt years later, is that when I didnt need that validation any more, I got more of it. Of course it is still nice when I get it. I still enjoy being told I look beautiful, or that Im smart, lovely, or loveable. Sure. It feels so good, and I am happy to hear it.. But Im no longer sitting at anyones feet BEGGING FOR IT. I no longer silently wish that someone special, would gaze into my eyes and really NOTICE and APPRECIATE me. Something had changed in me. And its so simple. I had decided to give those things I desired, to myself. It might sound weird. But instead of asking him what he loved about me. I started asking myself. Everyday. I looked in the mirror and told myself things that I loved about ME. I started to feel different. My energy started to shift. And after a while, I was attracting the type of attention and appreciation I had been chasing before, effortlessly and without attachment. See once our own cup is full, we can hold ourselves in such a way, that the world knows we are not attached. And instead of having to work hard for what we want, our energy can draw it to us. That is why I believe in the power of ENERGY so much. My new program has already started! However, I am still offering 1:1 coaching sessions. If you are interested in harnessing your natural energy and essence to attract what you want in life, enquire about coaching sessions with me today at [email protected] - Id love to work with you. What do you love about you? Heidi xx

07.01.2022 FAILING... what does it mean to you? Is it the point you give up? Throw in the towel? Cry your little heart out? (Maybe) Or is it where you reassess. Take a look at your process, how this happened and investigate ways to do it better? ... I don't know about you, but I have had my fail share of Failing at all kinds of things. From dating to business events. Best part is, I choose to see my fails as learning experiences. It is feedback for me, that something wasn't aligned. And that is not always a bad thing. Often I'll look back at the fail and realise how it was actually for my highest good, and often the best for all involved. ... Which means it was perfect! An opportunity for growth, and to embrace change. So, what do you do when you FAIL at something? ARE YOU READY FOR CHANGE? Heidi

07.01.2022 When was the last time... You felt comfortable To let go and play To have fun With no judgement ... About what others would say? When was the last time You went and jumped in that puddle Jumped in the ocean without fear Danced down the street Or sang in front of strangers? When was the last time you said Yes Or No Without worrying about getting into trouble? Whens the last time You dressed up the way you wanted With no care of trends or fashion Or what others expected? When was the last time You felt that carefree nature You know the one, we experience as children. Where we enjoy each moment Just being where we are Simply enJOYing life? Do you remember what brings you joy? And when was the last time you did that? I invite you to connect with your playfulness today. Feel free to share in the comments below what brings you joy? If you feel ready to discover more Joy in your life, you are welcome to book a 30 minute free discovery call with me. Link in my bio @mindsconnectcoaching. See more

06.01.2022 ENERGY ALIGNED WOMAN - 6 WEEK TRANSFORMATIONAL COACHING JOURNEY. End this year in FLOW! Are you ready to find your flow and feel tuned into your intuition?... Do you feel ready to live a life that makes you feel energetically full of aliveness and joy? Do you want to cultivate healing so that you can create harmonious and peaceful relationships? The society we live in, can make it easier for us to live in our head, and not in our bodies. Often when we experience pain or struggle, one of the responses can be to lock up these feelings inside and hope they go away. This is a fair enough response, as often this is a matter of survival. However, there is another way. By re-visiting some of these emotional blocks and learning tools you will refine your capacity to: -Process & balance your emotions -Access your intuition -Be in your body -Navigate complex emotions -Live a life of presence, creativity and flow. This 6 week transformational coaching journey is for women, who are wanting to upgrade the quality of their lives in the following areas: -Clarity and peace of mind -Self-Love and Inner Harmony -Re-Patterning of Relationship Dynamics. -Resilience to Live Courageously -Vitality, Energy & Magnetism. Receive: Group Coaching PLUS 1:1 coaching to accelerate your growth. 6 LEARNING MODULES Support on your Journey And so much more. This is the last round for 2020. ARE YOU READY TO EMBRACE CHANGE? Register here: http://linktr.ee/HeidiJGoodman Sending love, Heidi x https://fb.me/e/4t21GFizw

06.01.2022 New Moon... is a great time for setting new intentions. It is a time of new beginnings. If you're still holding onto things from the past, let them go first. Then refocus your attention and energy towards how you'd like it all to be. What do you really deeply want and desire in your life? ... In health, career, money, relationships, personal desires, material things, and anything else you want. When you can be still, clear your mind and tune in to how you'd like it all to be in your life, journal it. Put pen to paper and be very clear. Include the details of how it will look, sound and feel to have these things/experiences. Then let it all go. The HOW is not up to you. It will come to you as you continue to pay gratitude daily, for all the good and blessings that are already in your life. Namaste, Heidi

06.01.2022 SOUL FOOD and my body says "Yes please. More of this love and appreciation." What are you fueling your body with? ... Im on a mission to improve my health even more Which makes me an even better person than I ever was before. From the inside out. The years I ABUSED my body with unhealthy eating habits: junk food, irregular eating patterns, not understanding what my body required, staying in resistence to being my best healthiest version UNITIL I felt deep inside and began to forgive myself and set myself free! Already I have more energy, feel more aligned, am creating an even clearer vessel and channel for the Coaching and Healing work I do with others. Where are you, on your healthy, loving relationship with your body journey? Heidi

06.01.2022 WHAT ARE YOU? There are so many ways to find out what we are: Human Design Enneagram... Astrology And so many more ways to categorise ourselves, and they are all great. My clients have called me a spiritual teacher, a wise woman, a nurturer, a guide, a goddess, a coach, a healer, a medium, And yet, all I know is that I am a Connector. I connect people with other people. I connect people with themselves and their Higher Selves. I connect people with their purpose and their hearts, with the version of themselves that they want to be. I connect people to their own happiness and bliss and joy. I help people connect to the parts of themselves that they’ve buried away and the parts of themselves that need nurturing. Maybe these parts have been avoided, or neglected or mistreated. I connect people their with own inner guidance system Their own innate gifts I connect them to the messages that they need to receive, when they are ready for them. When I hear people say I need to come and work with you. That’s when I know, the connecting, has already begun. Often it is not clear to us why we need to work with someone, until we start working with them. Usually there is simply a gut feeling, a vibe, a soul resonance or recognition, a higher wisdom nudging us to jump in. Usually, why become apparent later. This group program starting Monday 23rd November, Energy Aligned Woman - 6 week Transformational Coaching Journey If you’re feeling the nudge to work with me, this program is it. It contains the best value that you can get working with me in 2020, and it’s the last round for the year. It’s for women who want to dive deeper in to refining their intuitive guidance system If you’re feeling the call to work with me trust it. Your guidance system knows. https://linktr.ee/HeidiJGoodman

05.01.2022 Empowering others is a positive choice. Lift others up and be supportive or pull others down. What do you do? Have you ever noticed that when you experience an achievement or decide to honor your own journey and walk your path.. That people respond differently to you. ... There are those you are really happy for you, and support you through it all. These are the genuine friends. There are those who watch and are amazed at your progress and stay at a distance, yet are still happy you've come so far. These are also genuine friends. There are those new people who are drawn to your new vibrant energy, who want to be like you or just be around you. There are also those who don't like the changes you're making. They do what they can to pull you down. Back to they way you were. To what was familiar for them. Stand tall and confident in your newness. In your truth and honor your path, your journey. What others think of you is none of your business. It is more about their perception of you through their own view. This is formed from their experiences, thought, and beliefs formed over time. And all that really matters, Is what you think and feel about yourself. Choose who you have around you. Those you lift you up or pull you down. And just be you. Namaste, Heidi

05.01.2022 So honored to accompany this beautiful woman over 6 weeks in the Energy Aligned Woman Program. To support her in breaking old patterns as she moves from overwhelm to clarity. Helping her tune in so she can step into the very BEST next version of herself! Congrats Melinda Costa for joining us with the VIP option. ... Celebrating you! Heidi

04.01.2022 APPLICATIONS NOW OPEN WOULD YOU LIKE A CHANCE TO WIN A PARTIALLY SPONSORED PLACE IN MY NEW PROGRAM? Im very aware that there are many women who are interested in joining my new ENERGY ALIGNED WOMAN 6 week online journey starting this Sept 7th.... As you may well know currently there are two ways you can participate in the program Its Spring, a time for new beginnings, for letting go of the old and planting seeds for the new. I also am aware that it has been a particularly challenging time for many this year and finances may be tight for some. It can be hard to feel like it is the right time to invest in yourself and your well-being if you are feeling uncertainty. This is why I am opening 2 VIP partially sponsored places for my new program. All you need to do for your chance to win, is to book a Free Connect call with me by this Saturday 5pm and in a short 10 minute conversation, share with me what it is that you are wanting to shift in your life, and why you feel drawn to completing the program. Thats it! Winners will be notified on Saturday To book in your Connect call, all you need to do is go to the link in my bio @mindsconnectcoaching and book in a time that works for you! While you are there, you may also want to jump into the NEW Free 2 day taster challenge for Energy Aligned Woman if you havent already! We start TODAY! Join link in bio @mindsconnectcoaching

03.01.2022 When you heal your body, you heal your life. Often what we think is the problem is not the problem. It's usually something deeper, Something we have hidden from everyone, ... Even ourself! And it takes an experienced and compassionate coach to hold a safe space for you to go there. To allow you to see what it is. And receive the wisdom and the lessons from it so you can move on and experience so much more joy, happiness, peace and freedom in your life. So, what's different about what I offer? I specialise in mBIT (multiple brains integration techniques) which works at a neurological level within your body, This process allows you to bring your Head, Heart and Gut into alignment with ease and flow. Benefits include making clearer decisions emotional resilience choosing your response under pressure taking aligned action steps clarity compassion courage and so much more. Clients often comment how "painless, yet profound" each session is and then go on to taken aligned action in their life, becoming their best version. Book a Connect Call with me today to see if this is for you. http://www.calendly.com/mindsconnect

03.01.2022 COME BACK TO YOUR CENTRE. In the past few weeks, I went on a journey that took me out and away from myself for a while. I started to outsource my power, trusting others, more than I trusted myself. ... And got caught in some old patterns and stories. I noticed as I journeyed back into energetic alignment, there were valuable lessons in this little adventure, and I remember what I’m here to do, and what my superpower is: It’s healing. I’m here to facilitate the healing of others. I may not always have all my stuff together. (Hello! Who does?) But I know I hold a space that helps others to heal & grow. You might call me a coach, a mentor, a teacher, a healer. The words aren’t important. All I know is that over the years, I have learnt some powerful tools, strategies and techniques, that help people feel safe enough, to look at their inner baggage and start to make shifts and changes that improve their well-being and the quality of their lives. In essence, to heal. This is what I know. Last week, I completed the facilitation of my 6 week Signature Coaching Program for women, and at the end, the women asked me to create a 6 month membership journey so that they could continue their work with me! I felt so humbled, grateful and overjoyed to continue accompanying these women on their journey of healing and growth. It took me by surprise, and reminded me of the huge importance of ongoing support in someone’s journey. Whether it is with me, or someone else, I invite you to tune into the support you need, and reach out for it. There are so many amazing coaches out there, dedicating their lives to helping others find strength, abundance and empowerment. If you’re ready for change, find a coach you resonate with, and get started. The world is waiting for you to be your BEST version. I will also be opening up this 6 month membership to anyone who has coached with me. Much Love, Heidi xx

02.01.2022 FREE TASTER CHALLENGE - Starts this Thursday! Join for free - chance to win prizes and special offers! Event details here: https://www.facebook.com/events/711486362770455... Join the challenge here: https://www.facebook.com/groups/858051374727768

01.01.2022 EXCITING ANNOUNCEMENT: NEW MINDS CONNECT JOURNAL BOOKLETS NOW AVAILABLE. I used to hate journalling, so if you told me it isn’t for you, I would understand why. When I sat down to write, it almost seemed liked I was just purging onto the page. I would often journal when I felt quite negative, and pretty much dump anything that I was feeling onto the page.... Can you relate? As I went deeper into the self-development and coaching world, I realised the true power of journaling and how focused journaling is a completely different experience. I realised that being asked to write in response to specific questions, helped to move me into a state that inspired insight that truly had the power to transform and shift my mindset. Instead of simply journaling about all the things that weren’t working in my life, journaling became an intentional practice for me. As the saying goes What you give your attention to grows, and therefore it makes sense that simply journaling, by brain dumping when you are in a state of distress is not the best use of this incredible tool that journaling is. Over the years, I have compiled all of the wisdom and coaching course reflections I’ve had into a journal bank that I use myself. I have now put this together into a booklet of 55 Journal Secrets FOR YOU! These have the power to change your life, when you apply them! You can and will reach new levels of self-awareness. So, are you ready for change? If yes, I’ll be selling these Journaling Secrets in a hard copy booklet for a special price of $10 at the Small Business Expo in Moreton Bay (29 Oct) and Brisbane (11 Nov). Or if you’re interested in a PDF version you can purchase one now via https://linktr.ee/HeidiJGoodman @mindsconnectcoaching Are you ready to start focused journaling to embrace change in your life?

01.01.2022 LAST DAY OF FREE CHALLENGE (going live at 9am) What is your experience of life like right now? Are you ready to step into the new?... Have you been trying to break free of patterns, old habits, but just not quite being able to? Are you looking to surround yourself with some new energy? To place yourself in an environment of support that can help you? Start to plant new seeds that will carry you through new seasons and bloom? If you are interested in finding yourself in a supportive environment, that will help you look within, and help you begin to create your life from a place of flow, Ive still got some spots left in my new program starting this Monday 7th September. There are two options for you. You can join: The Group program: $249.00 OR The Full VIP program (Group + 6 sessions of 1:1 Coaching): $849.00 Please contact me at [email protected] if you are interested in payment plan options. Or if you would like to apply for a partially sponsored place book a connect call! [applications close Sat 5pm] In the meantime, if you would like to join, you can still join today for the final day of the FREE 2 DAY TASTER CHALLENGE for Energy Aligned Woman. Jump in for your last chance today to win prizes, special offers, and watch replays of the energy tips!