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Mind Space Therapies

Phone: +61 435 362 601



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25.01.2022 Very excited to be going back to face to face sessions from Friday 12 June. I'll still continue with zoom sessions for those who prefer online



23.01.2022 So excited to become a Clinical Member of the Australian Hypnotherapists' Association. @ahahypnotherapy.org.au 500+ client hours Monthly supervision Continuing Professional Development Insurance ... First Aid Certificate Police Check AMAZING clients See more

23.01.2022 This is where the magic happens! #hypnotistschair #hypnotist #hypnotherapy #therapy ... #brisbanehypnotherapy See more

22.01.2022 (Whitney Gaffari Coaching)



21.01.2022 How can I help you? I'm using this time to create some free online tools and content but want to know what you need? Comment or message me with what problems/issues you are facing and what results you'd like to see. Please share with anyone else who may need help or support.

20.01.2022 Some great tips for helping with anxiety

19.01.2022 Such a great initiative from @optus Every month I get to donate my unused data to The Smith Family for a child in need. #giving #community #giveback



18.01.2022 A great initiative by Optus to donate your unused data to The Smith Family

18.01.2022 (@therapywithabby)

17.01.2022 Love this! Very helpful for those of us who can be 'black and white' in our thoughts....

16.01.2022 Following on from my video yesterday, another great practical tip #staysafe

16.01.2022 Hi all, I've done a quick video of a very easy grounding technique for anyone who needs it. Video is 3 mins and technique can be done anywhere, anytime. Hope this helps. Please share with anyone you think may find it useful. Stay safe



16.01.2022 Many thanks Tivoli Retreat for another magical stay

15.01.2022 Great explanation of why we find it hard to change... (language warning )

15.01.2022 A gentle reminder to anyone experiencing increased anxiety

14.01.2022 Always great to chat to the brilliant Pam Hird Naturopath about stress and anxiety

13.01.2022 I recently had the pleasure of sharing my story of how I stopped drinking with Me_afterwork If you think you can't change, head over to my blog and check out my podcast where I share... Changing my beliefs, changed my life How I stopping drinking after 20 years The power of your subconscious mind ... https://www.mindspacetherapies.com.au//my-story-of-kicking See more

11.01.2022 A gentle reminder to be kind to yourself

11.01.2022 There are only around 600 registered hypnotherapists of the HCA, the governing body of the hypnotherapy industry in Australia. I'm proud to be one of them! #hypnotherapist #hca #hypnosis #therapy ... #brisbanehypnotherapy See more

11.01.2022 For all the 'over thinkers'

11.01.2022 Great article on how hypnotherapy can help change your mindset

09.01.2022 Quick and easy breathing technique, hope this helps!

09.01.2022 As a Professional Clinical Hypnotherapist it's important to me to keep updated with the latest industry trends and thinking. Today I attended a symposium held by our peak body, the HCA of which I'm a registered hypnotherapist #hypnotist #hypnosis #hypnotherapist #education ... #learning #growth #cpd #brisbanehypnotherapy @ Brisbane, Queensland, Australia See more

09.01.2022 Great reminder of how to re frame our thoughts....

09.01.2022 Great idea to start the new year

08.01.2022 It's a wrap! Just seen my last client for 2019. Wishing everyone a very Merry Christmas and a safe and Happy New Year

07.01.2022 Merry Christmas from Mind Space Therapies! I'll be taking a break over Christmas with my last appointments being Friday 20 December, back in clinic on Tuesday 7 Jan 2020.

07.01.2022 Curious about hypnotherapy? Book your free 15 min phone consultation to find out more https://www.fresha.com/mind-space-therapies-v4ppz5/booking

07.01.2022 Looking for more confidence at work? Learn how to build courage and confidence using tried and tested personal development techniques from the comfort of your own home.

06.01.2022 I'm pressing the 'pause button' on all face to face consults until further notice as it feels like the right thing to do. I'm still offering the option of Zoom/video sessions for clients as I'm seeing an increase in anxiety levels within our community. I'm also working on some more online content, more details to follow. Stay safe everyone and please reach out if you have any questions

03.01.2022 As a follow up to my video message, great advice from Courage Counselling

03.01.2022 Ladies. Are you looking to make a change at work in 2020? I'm running a pilot program, starting in March to help working women create more Mental Wealth at work by gaining the courage or confidence to: ask for a pay-rise get a promotion seek a new career path ... If you'd like to hear more, type 'yes' below or send me a private message for more details

02.01.2022 Ladies. Do you want to build confidence to ask for a pay rise, apply for a promotion or find a new career path? I'm looking for a handful of women to take part in a pilot Mental Wealth @ Work for Women program. Type 'yes' below or send me a private message to find out more details

02.01.2022 World Health Organization (WHO) recognises 10 October 2020 as World Mental Health Day. This year, more than ever, its important to take care of our own mental health. Mental Health is often misunderstood yet 1 in 5 Australians will experience a mental health condition at some point in their lives. There are lots of free resources available from Lifeline Beyond Blue or by contacting your GP or healthcare professional. There are many different ways to manage or overcome mental health conditions, the first step is often asking for help. #mentalhealth #mentalhealthawareness #WorldMentalHealthDay2020

02.01.2022 Had a visit from Monty the clinic dog today whilst I was adding a few festive touches to my room #therapydog #itsbeginningtolookalotlikechristmas #hypnotherapy #health ... #wellness #brisbane #brisbanehypnotherapy @ Mind Space Therapies See more

01.01.2022 Happy Friday folks

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