Mind Talk Solutions | Medical and health

Mind Talk Solutions

Phone: +61 468 898 098

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17.01.2022 True -Pain is an inevitable part of life. True-Pain can be emotional or physical. True-You are not your suffering, you are more than that. Here in Victoria, Australia, we find ourselves again in lockdown.... This is again creating a lot of pain for a significant number of people. The first time around while difficult seemed manageable, this time, I hear many people talking about how difficult it is this time and the injustice of having to do this again. This is the pain of the current situation. Everyone's situation is unique to them, and while we may all be in the same storm, we are certainly not all in the same boat. This is true when it comes to suffering; Consider this: It is not a matter of positive thinking, it’s not the difference between been a glass half full or half empty person, but it is about how you are thinking and viewing the events of our time. I recall seeing a news report on Channel 9 during the first few days of the first lockdown, showing long lines of people outside Centrelink, it was shocking to see a Quants Pilot in full uniform standing in line along with everyone else. He may or may not have lost his job at that point, but he was taking action may be getting advice re what he could do if the worst were to happen. Maybe he also then went home and started calling friends/his network looking for other opportunities, Maybe he also updated his CV that night in preparation for applying for another role. Maybe he looked at his skills and worked out what was transferable. Maybe he knew that he had to get past those awkward feelings of 'who he was' and get on with the job of finding a new path. There is something called the orientating response, a hard-wired response in the brain that seeks and finds only those things that are of interest to us or that will keep us safe. This response can work for you or against you. It is possible to edit this orientating response to work more in your favour or, at the very least, be aware that it is operating in your daily life. At mind talk solutions, we can teach you how this works and how hypnotherapy is the key that unlocks your well-trodden response. It is not you, you are not your suffering, but is it possible that you may be the one adding to the pain?

17.01.2022 How many of us do this?

05.01.2022 Taking care of your personal mental wealth is all too often over looked

03.01.2022 Anxiety is never far from the news today. There are endless opinions and perspectives about 'why' we appear to be more anxious than ever. The truth is the 'why' is never the answer and asking 'why' will only increase your suffering. With an increasing body of research available, hypnosis and hypnotherapy has a proven track record of helping people to not just over come anxiety, but use it as fuel in their lives. Instead of anxiety been an anchor holding you back, cut that a...nchor free and watch how your rocket takes off All you need it be shown how!