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Mind Therapy Australia

Phone: +61 434 796 624



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25.01.2022 Only 2 weeks left until our first Monthly Relaxation group session. Spots are filling up fast. Book now through our website or send us a message on facebook. cost: $20 per session or $100 for 6 months.



24.01.2022 'Find My Confidence' is out today! To order a copy, send us a message on Facebook or alternatively visit any of the major bookstores online. Interactive confidence boosting activity inside.

24.01.2022 Are you losing sleep during this period of uncertainty? Our bodies need quality rest to restore. Sleep debt can lead to the following issues: -Higher risk of of Type 2 diabetes -Weight gain -Stress, mood swings and irritability Know that you don't have to manage this situation on your own. For support, please reach out to us anytime through our Facebook page, Phone number 0434 796 624 or our website www.mindtherapyaustralia.com.au

22.01.2022 Only 2 days until our workshop!! if you would like to attend, there are a few places left. phone us or message on Facebook



21.01.2022 Ready to Quit Smoking? Our 2 hour Hypnotherapy session is proven to be extremely effective in helping clients to Quit Smoking once and for all. Did you know, after 1 month of not smoking the risk of developing type 2 diabetes, cardiovascular disease and cancer has decrease significantly. Currently our sessions are run online via Zoom.... To book in visit our website or send us a message.

20.01.2022 Anxiety/Stress Workshop 12th September. Do you suffer from anxiety/stress or know someone who does? Our anxiety/stress workshop is for you! Using our Mind Therapy Techniques our workshop will cover - Tips for dealing with anxiety and stress. - How anxiety and stress affect people differently... - Guided relaxation Guided relaxation is designed to leave you feeling refreshed and most importantly relaxed. It is proven that guided relaxation reduces anxiety and stress significantly and is much more effective than other approaches. We understand anxiety can be overwhelming and hard to overcome alone. We believe this workshop is a great tool to help you. For more information and booking visit our website or message us on Facebook.

20.01.2022 Thank you to everyone that came last night. It was great. Next Me Time Group will be 2/10/20Thank you to everyone that came last night. It was great. Next Me Time Group will be 2/10/20



19.01.2022 Hey everyone. Only one week to go until our Me Time group. Next Wednesday at 7pm. Bookings through the website. Thanks Errol

18.01.2022 Thank you to everyone that came to our 'Me Time' group relaxation class last night. It was great to see you all again and some new faces as well. Our next class will be 2/11/20.

16.01.2022 Anxiety/Stress Workshop 12/9/20. Do you suffer from anxiety/stress or know someone who does? Our anxiety/stress workshop is for you! We will cover - What is Anxiety - What is Stress... - Anxiety and triggers - Anxiety and limiting beliefs - How stress impacts your life and health - Tips for dealing with anxiety and stress - Effective methods for working through or dealing with Anxiety and/or Stress in your life. - Guided relaxation - & much more Guided relaxation is designed to leave you feeling refreshed and most importantly relaxed. It is proven that guided relaxation reduces anxiety and stress significantly and is much more effective than other approaches. We understand anxiety can be overwhelming and hard to overcome alone. We believe this workshop is a great tool to help you. For more information and bookings visit our website, message us on Facebook or Phone 0434 796 624 This comprehensive workshop will run for 3hrs and is currently being run online via Zoom due to Covid.

15.01.2022 Struggling with Anxiety or Stress? We have many services currently running designed to help. Personal therapy sessions - Working with you individually we tailor your therapy to your needs. Using a combination of modalities including Hypnotherapy, Gestalt Psychotherapy, Counselling, NLP and more. ... Our Me Time Group- Runs once a month ( Currently on Zoom) offering a place to unwind and enjoy some Me Time, with a guided relaxation and tips/tricks for coping with lifes stresses. Lastly our Anxiety and Stress workshops- These are designed to give an overview of key aspects Anxiety and Stress as well as learning ways to effectively deal with Anxiety and Stress in our day to day lives. These workshops have been designed with the help of a team of therapists. For more information on any of these services or to book PM, email or call us on 0434 796 624. Alternatively visit our website. www.mindtherapyaustralia.com.au

15.01.2022 We have been very busy over the past few months creating some new products in the form of self help kits. These kits have been specially designed to assist you across a range of areas including Self- love, Gratitude, Goal setting, Stress and Anxiety. We are very excited to share them with you soon. #watchthispace for more info.



15.01.2022 Is it time to beat the Habit or Addiction that you are living with? If you are ready, we are here to help. Working through Habits and Addictions with our clients is one of our specialties at Mind Therapy Australia. Using a combination of modalities such as Hypnotherapy, Counselling, NLP and Gestalt Psychotherapy enables us to help you get the outcome you desire.

13.01.2022 Did you know that Hypnotherapy is extremely effective in helping people with pain management and pain relief for both chronic and acute pain? I have personally seen it help people massively. To find out more send us a message Thanks, Errol.

13.01.2022 Forgiveness is to help YOU heal from hurt. Forgiveness is not permission for someone to behave in the same hurtful way again. Have you been able to forgive others and still protect yourself? Know that you do not have to manage this situation on your own. For support, please reach out to us anytime through our Facebook page, Phone number 0434 796 624 or our website www.mindtherapyaustralia.com.au

12.01.2022 Good afternoon everyone. I got asked a question yesterday and thought others might also like to know the answer. So here it is. Q: Can I claim off my health fund for services at Mind Therapy Australia? A: Yes, depending on your extras cover. Check with your provider...

12.01.2022 Hey everyone, don't forget to book your spot for our 'Me Time' guided relaxation group. 02/12/10 @7pm. Running via Zoom.

10.01.2022 Me Time Group is tonight 7pm. All places are now taken and I look forward to seeing everyone that booked

10.01.2022 Ready to Quit Smoking? Our 2 hour Hypnotherapy session is proven to be extremely effective in helping clients to Quit Smoking once and for all. Did you know, after 1 month of not smoking the risk of developing type 2 diabetes, cardiovascular disease and cancer has decrease significantly. Currently our sessions are run online via Zoom.... To book in visit our website or send us a message.

07.01.2022 Hi Everyone, I have been getting lots of questions about what areas we can cover in private therapy sessions. So I thought I’d post a list here. Some areas include : Anxiety ... Stress Management Quit Smoking Fears and Phobias Habits and Addictions Sleeping and Insomnia Motivation Nail biting Trauma Abuse Relaxation Pain Management/ Relief Goal setting Problem solving Confidence building Understanding dreams Sexuality Grief and Loss Relationship Sports performance Public speaking Teeth grinding Depression If you did want a private session. Bookings can be made through our website, by sending us a private message on Facebook or by calling 0434 796 624 All questions are also welcomed. Many thanks, Errol

06.01.2022 It’s almost here !! Only 6 days left until Find My Confidence is released. Preorders can be made by sending us a PM over Facebook or through most online book retailers globally. Thanks Every one.

06.01.2022 Don't forget to book, 'Me Time' guided relaxation group is next Friday @7pm. Don't forget to book, 'Me Time' guided relaxation group is next Friday @7pm.

05.01.2022 Hypnotherapy myths busted 1) You can not get made to do anything you don’t want to do. 2) You can not get stuck a trance 3) It's not like what you see on TV shows

04.01.2022 Monthly group session - 2nd September 7pm. Book in through our website or send us a message on facebook. Come join us for our first monthly group relaxation session. Our guided relaxation group sessions allow you to 'relax your mind' in a social setting or from the privacy of your own home using Zoom.... Using our Mind Therapy techniques, you'll leave feeling relaxed and refreshed. The session will involve guided relaxation and some take home relaxation tips. Take one hour out of your month for some 'me time' and join our friendly relaxation group. Cost: $20 per session.

04.01.2022 Did you know Hypnotherapy has proven to be highly effective in helping athletes enhance their sporting performance? This may include building confidence, getting in the zone, overcoming fears, improving ability and much more. To find out more sent us a message on Facebook or Call/Text 0434 796 624.

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