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Mirimiri Body Therapy in Green Point | Massage therapist



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Mirimiri Body Therapy

Locality: Green Point

Phone: +61 490 764 209



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22.01.2022 "Fascia does not only envelope the whole body, it turns the way we look at the body upside down." Want to know a bit more about Myofascial Release - the slow, deep stretching I incorporate in most of your treatments? And what it does? If you have 3 min - click on this link :-)... https://youtu.be/wSHEZWVL3N4



16.01.2022 One LAST APPOINTMENT available for June at the HORNSBY Clinic on Thu 24 June (60 min) @ 2pm. If you’d like to secure something now to have something to look forward to over the couple of weeks, please do get in touch. To book, please text or call 0490 764 209. For details about the offered treatments please see my SERVICES section on my FB page, or call me anytime.

11.01.2022 Feeling a bit more anxious recently? Working through some past events that are very emotional? Craving some safe, compassionate, caring attention? One of the biggest Australian Massage Association listed recent findings about the effect of massage on mental health on their Instagramm. Trying to share this with all of you (feeling technically challenged ) - it is fascinating! https://www.instagram.com/p/CN_wmlCrHtc/

08.01.2022 I am feeling blessed that I have been given the opportunity to advance my skills in Myofascial Release by attending this conference today As this means that I can continuosly improve the level of service to all my lovely clients! Attending an amazing seminar series this weekend on myofascial function and release of specific types of dysfunction. It is fascinating to learn how to release fascial bonding in scar tissues, and give people back quality of life. I was shown ...studies of people who were unable to even raise their arms to chest level due to the lack of elasticity of the scar tissues. With regular treatments they were able to get their elasticity back to completely normal levels. Just by using manual therapy - such a powerful and effective tool! If you are interested in learning more about myofascia, please reach out to me



07.01.2022 #businesshour Did you know that I offer MINDFUL BODY THERAPY at my clinic space in HORNSBY every Thursday A body therapy session is customized to YOUR specific needs on that day eg. Are you feeling sore? Emotional? Exhausted? Painful back or neck?... At the beginning of each session, we chat about you and then select from a range of therapies to restore body and mind balance. Sessions include mindful breathing and visualisation exercises, combined with relaxation massage, manual lymphatic drainage, myofascial release therapy or reflexology. 60min for $110 90min for $145 By appointment: 0490 764 209

06.01.2022 ~Study on MASSAGE & CHRONIC PAIN~ Massage was compared to standard medical care among participants with chronic pain. While pain decreased significantly in both groups, pain was still reduced in the massage group at the 3 month follow-up. Additionally, depression and anxiety were decreased significantly in both groups, but was again only maintained at follow-up in the massage group. Researchers stated massage benefits were likely longer due to its effects on the psychologic...al domain. I love what massage can do

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