Mirrors, Age and Grace in Kepnock | Skincare service

Mirrors, Age and Grace

Locality: Kepnock

Phone: +61 458 220 808

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• Beauty, cosmetic & personal care
• Skincare service

20.01.2022 Today marks a very special occasion!! It's our 1 year anniversary for Kerri's Styles n' Smiles yippee!!! To celebrate I would like to give away a beautiful ha...mper valued at $100 To enter all you need to do is: # like and share this post # like my page # tag 3 friends Winner will be drawn on the 30th September Good luck to everyone See more

20.01.2022 Who is ready for the giveaway? Write your post code below and click share.

18.01.2022 Say YES to sun protection this weekend, this summer, and all year round! (American Academy of Dermatology)

07.01.2022 AGELOC TR90 FOR THOSE THAT WANT A WEIGHT MANAGEMENT AND BODY SHAPING SYSTEM AgeLOC TR90 is a program designed to create a healthy body transformation. The AgeLOC TR90 program helps support the maintenance of lean muscle, increase healthy metabolism, and improve mood and mindset while reducing cravings. The TR90 dietary supplements were formulated using typical dietary supplement methodologies as well as gene expression research. The AgeLOC TR90 product regimen includes:... *AgeLOC TR90 JumpStart, (is used during the first 15 days of the program). *AgeLOC TR90 Fit *AgeLOC TR90 Control, *AgeLOC TR90 TrimShakes (formulated to meet specific protein requirements). The eating plan provides optimal portions of protein, fruits, vegetables, and complex carbohydrates based on hand sizes so intake is proportional to an individual's body size. The central design of the eating plan is to create a caloric deficit without creating a protein deficit, Most westernized diets consume adequate daily protein but only with the largest meal of the day (typically dinner). Key points of the TR90 eating plan include: 1) equal distribution of protein intake among each of three daily meals (approximately 30 grams of protein per meal), 2) limiting intake of excess carbohydrates including grains, pastas, and breads, 3) consuming small healthy snacks two to three times each day, 4) consuming large portion sizes of fruits and vegetables to remain in line with recommended intakes of 5-9 servings of fruits and vegetables per day. Exercise recommendations strive for regular physical activity from aerobic and resistance training. This program teaches you how to become healthier, with the help of the products to kickstart the process. This is not a diet plan that you need to be on for ever like some, it is trying to help you learn and adjust to the way you want to live your life and maintain optimum health.