Mindfulness In Schools Aid in Perth, Western Australia | Mental health service

Mindfulness In Schools Aid

Locality: Perth, Western Australia

Phone: +61 423 571 143

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• Mental health service

24.01.2022 Many people have asked me questions about mindfulness that are somewhat misguided or simply hold false understandings of what it is, what it does and how to practise it. I have written this article to clear up the confusion and provide clarity to the common myths that exist around mindfulness. Click below to discover the 10 main myths of mindfulness...

23.01.2022 We all know how valuable mindfulness is. Yet many people say to me, I don't have the time to practise mindfulness or I am not sure how to be mindful. Well here are 10 easy and fast ways that anyone can use to start practising mindfulness.

23.01.2022 The 10 Marvels of Mindfulness Many people ask me "isn't mindfulness just about being calm?" There are many benefits to mindfulness beyond the ability to relax an be calm. Can you guess what are some of the other benefits are? ... You might find some points surprising... See more

16.01.2022 The 10 Marvels of Mindfulness Many people ask me "isnt mindfulness just about being calm?" There are many benefits to mindfulness beyond the ability to relax an be calm. Can you guess what are some of the other benefits are? ... You might find some points surprising... See more

06.01.2022 We all know how valuable mindfulness is. Yet many people say to me, I dont have the time to practise mindfulness or I am not sure how to be mindful. Well here are 10 easy and fast ways that anyone can use to start practising mindfulness.