Mishel Karen | Health/beauty

Mishel Karen

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22.01.2022 Your Power Your Choice People come into your life & ... - forget that you are a kind and gentle soul - or treat you unkindly (knowingly or unknowingly)... - hate themselves and need YOU to belittle, humiliate, control and punish - treat you disrespectful and then blame you for their behaviour. The way that they treat you is their choice. Their unkind and cruel actions are their choice. YOUR POWER YOUR CHOICE Their place in your life is a choice. Your choice. You can say today is the last day that you treat me that way! Decide if you want them in your life and what positives, values if any do they bring. Losing someone hurts although keeping someone cruel in our life hurts us more in the long term. Let them go... you are not the one who will fix them. #decidetoday #decideforyourself #decideforme #iamenough #iammorethanenough #meandi #innerlove #innerperfection #innerbeauty #smile #loveyourself #showlove #appreciationofbeing #everyminutematters #justbe #being #equanimity #livelovelife #livelife #lovelife #bekind #kindness #kindnessmatters #grateful #gratitude #mishelkaren #unveil50

22.01.2022 when I ask a question, I expect an honest answer... I will show you the same respect, honesty my Q&A responses were not a dig at anyone, or me trying to be mean. NO. I answer each question with TRUTH how I saw/see/experienced/analysed & interpreted my truth... (I use my years of life experience & the skills I learn through my vocation to fine tune these observations) you don’t have to ever believe a single word I say, it is my truth not yours or what... you want to believe. although I acknowledge that it could be taken I was trying to be hurtful & spiteful, it was not my intention ! someone sharing personal messages & saying SHIT to ‘prove’ I am rude, mean, unkind NO that is spiteful & an attempt at being hurtful & unkind. I am KIND but never confuse my kindness for naivety or tolerance. Wrong person! you have confused me for someone else. What can I or you take from this ??? speaking the truth will not always win you friends (you may lose a few too) BUT it will win you the type of friends that I want in my life. KIND HAPPY HONEST HONOURABLE CARING LOVING people#mishelkaren See more

21.01.2022 mums are cool dad could be cool too IDK I am surprised by how many of my followers are young adults, teens & immature adults ... I am overwhelmed with joy by the messages or when I am approached by young people, that is truly moving. I am not going to lie I love it! I am a teacher in my heart & soul ... changing one life is incredible, reaching more is euphoric. Oops I digress into my selfish reward. The most common comments or questions I get... *you are a cool mum *I wish my mum was cool *I cannot talk to my mum *my mum would yell at me if I told her that... REALLY??? would she? Mums would you yell? Mums... are you cool too & just waiting for that kid to open up & say something?! Is this a Mexican stand-off? Except here both opponents are nervous of the others reaction? We are MUMS! humans first, so whatever the kids are doing or have done. We more than likely did the equivalent when we were your age! or worse we made lots of BIG mistakes & covered them with a few more mistakes personally I would rather KNOW that my child is going to do something DUMB *make sure that they know what to do if something goes wrong *speak to their friends & have everyone’s number & they have mine *let my child & their friends know that I am prepared to help in any emergency CALL ANYTIME In all honesty your child will make good and bad choices, with or without you! Exactly the same way you did. Decide Now! Do you want to raise an independent individual. Capable of making decisions & living with the consequences of those decisions. Being part of the journey & growth, not watching on the sidelines or hoovering (smothering). MUM - be COOL mum KIDS - try talking to the OLD DUCK you might even really like her PS. I am only a cool mum because I am lucky enough to have the most incredible amazing caring fantastic generous clever good looking - (who am I kidding) DROP DEAD GORGEOUS baby humans my children @sam_trajceski & @eva.teresa5 #decide #decidenow #iamenough #appreciationofbeing #everyminutematters #justbe #being #equanimity #livelovelife #livelife #mishelkaren #unveil50

21.01.2022 happy birthday Dadyou are the first GENTLEman I ever met & loved, & loved me... you set the bar/standards so high no other man has ever come close... ‘never settle’ would be your advice ... my Dad made me or gave me the confidence & strength that you see today. my Dad & his love shaped the woman I am today. his words, his mantras are the ones I repeat to myself & I know that I can & I will Dad’s words of love ‘know your worth’ ‘you want that, go get it’ - through work or commitment just do it ‘you are MISHEL you can do anything’ - not just me, have incredible faith in yourself, you can achieve everything plus more ’try a bit of everything’ - do anything, have fun, live ‘give what you want, you don’t have to give everything to everyone, decide’ - exactly ‘don’t lie’ ‘you are so beautiful’ - when he would tell me I knew he meant it in more than a physical sense my Dad was a clever man happy birthday Tato #dad #bestdadever #happybirthdaydad #iloveyoudad #mydad #mishelkaren

20.01.2022 If we were to meet up, what questions would you have to ask me about #mafs... we can’t meet up atm but we can @veetupapp VEETup VEETup video link group chat (similar to a zoom room) a place to have a quiet or maybe not so quiet chat! American viewers, book in at 9pm Eastern Time 6pm Pacific Time Monday 5th October. Australia it will be 11am Brisbane time on Tuesday, October 6th.... Spaces are limited. Come join me in this room to chat about #mafsaustralia & all things #mafs. LINK in BIO to register & join me VEETup it's a paid video conferencing room. Check out the link in BIO to join me in an hour long chat xo #mafsaustralia #mafs #mafschat #mafslifetime

20.01.2022 All the viewers in the US UK Belgium Ireland Mexico Canada New Zealand and the bits around the world I missed including Australia that have sent me the most beautiful words and messages THANK YOU #mishelkaren #mafsaustralia #marriedatfirstsight #marriedatfirstsightaustralia #lifetimemafs #mafslifetime

20.01.2022 be kind kindness matters #bekind #kindness #kindnessmatters #mishelkaren #unveil50

20.01.2022 thank you a response to the overwhelming messages, emails, DMs & comments from all over the world thank you for all your messages of support, your kind words and taking the time to write to me, it does not go unnoticed ... I am so grateful for the wishes for great things your messages warm my heart I always felt blessedhappy & content Although now I feel blessed & loved in a way I have not felt in such a long time or maybe everwith so much love & light directed to me I am so overwhelmed with this feeling I would love to share it with you allso much kindness & love to each & everyone please know that I feel the love & I am projecting it back to you we all deserve love we all deserve to be shown love but most of all we must never forget to LOVE ourselves & remember our worth love love lastly, I need to thank @mafs @channel9 @endemol_shine @mafslifetime #mafs #mafsaustralia thank you without them, I would not be feeling this love & kindness from around the entire world I would not have questioned my life, my decisions, what I accept & have accepted from those around me. realisation is hard & painful process... but I needed that to grow to become a better version of me I did not like the lack of care & poor treatment by the production company - during or after filming & airing, but I have had people that are meant to love me treat me 1000s times worse! I will always single out my beautiful producer during filming Rein you did your job but you always cared except for when I really annoyed you... no that was not me that was Steve #love #light #gratitude #blessing #kindness #forgiveness #acceptance #iamenough #iammorethanenough #innerlove #innerbeauty #smile #loveyourself #showlove #everyminutematters #justbe #being #equanimity #bekind #kindness #kindnessmatters #grateful #gratitude #mishelkaren #unveil50

20.01.2022 just learning how to breathe now... at nearly 50 years old. it’s funny I thought I had being doing it right all these years apparently not! I was recommended this book and I seriously love it I think that you will love it too Breath - The New Science to a Lost Art @mrjamesnestor #breathjamesnestor #breath #jamesnestor #justbreathe #calm #calming

13.01.2022 https://youtu.be/wwCykGDEp7M how could this be written by another soul, yet feel like my thoughts, my words... a thought... what if, in life many of us share similar experiences and teaching and learning comes from one another ... love, listen and try to understand each other. we can learn so much with patience and tolerance this is for my Dad xox I love you

11.01.2022 https://m.youtube.com/watch?feature=youtu.be&v=TZ9VSjnZYPM have a listen to Dean #MAFSaustralia Season 5 latest YouTube clip ... it’s clever witty and so woke

11.01.2022 you can't lose what you never had... #mishelkaren

09.01.2022 Hahaha can you say best of about yourself? This clip is to say thank you to all the lovely people that have written messages of support and kind words, whilst watching #mafsaustralia #marriedatfirstsightaustralia

09.01.2022 years ago I got a job... I wasn’t the best choice for the job & there was a clever incredible woman relieving in the position, she was doing an amazing job! when I started working this new job, she could of been annoyed with me & chosen to be unkind... ... instead this beautiful woman became my biggest supporter & one of my best friends. I truly believe that the only reason I got that job was to meet my beautiful friend @caitduncan Caitlin I am blessed to have you as my friend thank you Photos of us from the Bottomless Brunch Girls Lunch Date #girlslunch #friends #friendship #kindness #kindnessmatters #mishelkaren #unveil50

07.01.2022 guess who is cooking dinner? ... me with @hellofreshau and this is FRESH ... simple open the box take out the already prepacked! no waste! measured ingredients read the recipe prepare cook EAT and ENJOY the discount code MISHEL90 will give you $90 off over your first 4 boxes of @HelloFreshau This offer is valid in AUSTRALIA & NEW ZEALAND @hellofreshau #hellofreshau #ad #eatfresh #freshingredients #deliveredtoyourdoor #conveniencelifetips #nowaste #prepareandeat #eatandenjoy #familydinner

04.01.2022 now whatever you are doing, wherever you are, be here NOW #now #justbe #be #mishelkaren #unveil50

03.01.2022 saturday... #friends #family #sun #brisbane

02.01.2022 thanks for the reminder @daniel.pasovski #blessed #mishelkaren

01.01.2022 https://www.instagram.com/p/CFkwEDQH70x/?igshid=nc6phf5pmrx8 Oh boy! Frankie & Jiggy