MISSFITness by Kim in Googong | Sport & recreation

MISSFITness by Kim

Locality: Googong

Phone: +61 439 116 246

Address: Daisy Loop 2620 Googong, NSW, Australia

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• Sport & recreation
• Yoga studio

23.01.2022 The count down has started... 4 weeks until Term 1 kicks off!!

21.01.2022 This is why we love Antigravity Aerial Yoga

20.01.2022 See you all tonight for a little bit of "Twisted Sister"

19.01.2022 Welcome to Term 4 Aerial Yogis! Can't wait to have you back and welcome our new Yogis Tonight we will be focusing on upper body strength as well as reaping all the benefits of hanging upside! See you all tonight at your respective times

19.01.2022 My Term 4 Aerial Yogis bringing out their inner child in tonight's class!

18.01.2022 Proud moment tonight as my girls nailed the Cowgirl and Tinkerbell (aka Chapps) Aerial Yoga Poses

18.01.2022 Welcome to Term 1 Aerial Yogis! We are going to be starting the term with some Restorative Aerial Yoga. For those who haven’t done Restorative, it’s a gentle and nurturing class using a low hammock. The stretches are longer and the movements are fluid rather than active... complete bliss Please bring a pillow and blanket for extra comfort We are also going to be spending some time at the end of the class focusing on Limiting Beliefs where you will be guided through a relaxing meditation, letting go of things (thoughts or words) that may be holding you back.... What a great way to start the term!!!

14.01.2022 Tonight we’re going back in time to Back to Basics where we get to re-familiarise ourselves with our most common, and basic, Aerial Yoga poses AND.....not only do I get to spend Valentines with my Aerial Yogis we will be finishing off tonight’s class with a beautiful Heart Chakra Meditation to celebrate the LOVE See you all at 6pm

13.01.2022 Only two weeks until Term 4

09.01.2022 It's that time of the week!! Its all about Angels Flips and Vampires tonight girls! Plus our amazing meditation in our floating cocoon

09.01.2022 Well that’s a wrap!! Thank you to my Aerial Yogis for an amazing year! It truly has been an amazing experience with you all Keep an eye out in the new year as I will be doing a Floating Chakra Meditation during our break until then enjoy the rest of 2017! Also keep an eye out for Term One, 2018 commencement dates

09.01.2022 My last term for 2017 is booked out! If you missed out, keep a lookout in 2018 Term 4 commences Wednesday 11 October

08.01.2022 My Wednesday night Angels and Vampires Well done girls!!!

07.01.2022 Who remembers back in 2010 when PINK sang whilst suspended in the air at the Grammys!? Does anyone recognise this pose? It's the Antigravity Aerial Yoga "Chandelier" pose... The creator of Antigravity Aerial Yoga, Christopher Harrison choreographed the "Chandelier" pose specifically for PINK for this event, AND we get to do it tonight!

05.01.2022 "Twisted Sister"!!

03.01.2022 Another "Twisted Sister"!!

03.01.2022 Tonight marks half way through Term 4!! Time really does fly when your having fun! Tonight your in for a treat as we experience the "Aerial Yoga Cowgirl Pose"

02.01.2022 My amazing Rockstars showing off the famous Antigravity Aerial Yoga Chandelier pose

01.01.2022 One of my amazing "Twisted Sisters" in tonight's class!

01.01.2022 It’s all about flips and tricks girls! As tonight marks not only the end of Term 4, but the last class for 2017! We will be going over what we have learnt, as well as, in my opinion, saving the best for last.... the Butterfly pose Plus our amazing Chakra Cocoon Meditation to finish it off