MissFits Functional Fitness in Campbelltown, New South Wales | Gym/Physical fitness centre

MissFits Functional Fitness

Locality: Campbelltown, New South Wales

Phone: +61 400 006 097

Address: 5 -7 Hepher Rd 2560 Campbelltown, NSW, Australia

Website: http://www.missfitsfsc.com

Likes: 1444

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 PULLING INTO THE WEEKEND FEELS JUST AS GOOD AS LIFTING A HEAVY BARBELLHAVE A GOOD ONE _____________________________________________________________ #funfriday #happyweekend #teammissfits #staysafe #slipslopslap #summeriscoming #bringiton #goodvibes #community #menshealth #womenwholift #weekendvibes #fitnessmotivation #fitspo #goals #workhardplayhard #workout #strengthandconditioning #fitfam #igfitness #igers #motivate #encourage #healthy #missfitsmovement #lovelocalcamden #lovelocalmacarthur #macarthurnsw #lovelocalmissfits #madebymissfits @qdorazio

25.01.2022 Whether you are a Male or Female, weightlifting offers benefits to anyone who wish to increase their athletic ability, gain functional strength and maintain a certain physique. We’ve just listed 3 main benefits; . 1. Enhance overall athletic performance.. 2. Improve mobility and coordination.. 3. Improve body composition and physique. ... . With so many other benefits to add to this list. Do yourself a favour. GO LIFT _____________________________________________________________ #missfitsmovement #allthefeels #onetribeonevibe #community #strength #conditioning #functionaltraining #backsquat #igfitness #igers #instafit #fitfam #goodvibes #goals #healthiswealth #lifestyle #wellbeing #mentalhealth #hwpo #happy #healthy #positivevibes #madebymissfits #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits See more

24.01.2022 Monday’s are for lifting Well done to @mummabear_of_three working hard on her positions in the power snatch and overhead squats. _________________________________________________ #getitgirl #mumswholift #mondaymotivation #empoweringwomen #strengthandconditioning #olylifting #followtheline #mondaymissfits #hwwpo #practicemakesprogress #nevermissamonday #liftlikeagirl #community #teammissfits #fitfam #igers #strong #fit #healthy #happy #strengthmatters #instafit #picoftheday #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits

23.01.2022 Nothing like the sun rising on those early morning starts. HAPPY FRIDAY

23.01.2022 Those Humpday feels ______________________________________________________________ #striveforgreatness #befierce #bestrong #teammissfits #happyhumpday #fitfemales #determination #commitment #motivation #movemore #community #missfitsmovement #fitnessmotivation #goodvibes #goals #workout #strength #conditioning #fitfam #igfitness #igers #motivate #healthy #metcon #womenwholift #empoweringwomen #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #madebymissfits @taylah_frendo

22.01.2022 Embrace your victories, take your small wins, chase 1% progress each and every single day _________________________________________________________________ Get ready for another great week of training. Lets go MissFits. ________________________________________________________________ #chasinggoals #healthiswealth #stengthmatters #wellbeing #fitness #aerobiccapacity #functionalfitness #community #igfitness #igers #fitfam #fitspo #teammissfits #womenempoweringwomen #healthy #happy #hormones #endorphins #madebymissfits #lovelocalmacarthur #lovelocalcamden #lovelocalmissfits #teammissfits

18.01.2022 ENDURO45 - one of our favourite programs at MissFits. Lets get it team. _____________________________________________________________ #funfriday #enduro #gothedistance #chasinggoals #mentaltoughness #workhard #dontgiveup #healthiswealth #motivation #doitforyou #hwpo #aerobiccapacity #fitterfasterstronger #teammissfits #fitnessmotivation #fitspo #goals #strengthandconditioning #healthy #metcon #fitfam #fitspo #igers #instafit #fitness #health #wellbeing #activelifestyle #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits _____________________________________________________________ @roannajames

18.01.2022 IS THIS YOU DO YOU FIND IT HARD TO CHEER YOURSELF ON For some of us it can be hard yet the power of progress is fundamental to human nature. By celebrating small achievements you are acknowledging progress which can be the driving force to keep you going as you work towards your ultimate goal! When we celebrate successes, endorphins are released which boosts self-esteem, leaving you wanting to do even more. It creates a deeper hunger to build an even stronger base..., developing in us a desire to try even harder. Yet like everything there’s a WARNING If you fail to celebrate the little wins, you’re training your brain that what you’re doing isn’t at all important. Simply put, the lack of celebration will lead you feel a bit flat, a feeling that you’ve lost your mojo so to speak. This will result in less focus and a decreased performance over time, more than likely resulting in us quitting altogether. Take a bit of time today to look back at all that you’ve overcome and achieved, and be proud. You wouldn’t be where you are now without the small, mighty wins. Use celebrations to fuel you and never stop inching towards your goals whatever they may be _________________________________________________ #thursdaymotivation #qod #masteryourmind #sisu #getwhatyouearn #dontgiveup #dontletgo #motivated #driven #focused #determination #goals #mindset #strong #happy #healthy #fitness #igfit #instafit #fitfam #strengthandconditioning #community #fitspo #teammissfits #ryourogue #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #madebymissfits #missfitsonthemove

17.01.2022 CONNECTION is the ENERGY that is created between people so that they feel SEEN, HEARD and VALUED. When they can give and receive without judgement. __________________________________________________________________ #missfitsmovement #allthefeels #onetribeonevibe #community #strength #conditioning #functionaltraining #supersaturday #goodvibes #goals #healthiswealth #lifestyle #wellbeing #mentalhealth #hwpo #happy #healthy #positivevibes #madebymissfits #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits

16.01.2022 Don’t snuggle up at home to get warm. Get your bums inside and endure the heat of today’s ENDURO, you guessed it Teams of 3 will make it even better Let’s go MissFits! ___________________________________________________ __________________________________________________ #goodhard #letsgo #bestwaytogetwarm #legends #missfitsonthemove #fitfam #community #bringiton #goodvibes #getwhatyouearn #aerobiccapacity #movementismedicine #igfitness #fitspo #igers #buildingengines #strengthandconditioning #healthy #happy #strong #missfits #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #madebymissfits #thirstythursday #comingatya #teammissfits

16.01.2022 @mrs_cbear bringing the spice to BIG WEDNESDAY Get ready to challenge yourself in this 4 x ROUND chipper! How much rest can you earn yourself! What spice will you choose ?? #somelikeithot #goodhard #bigwednesday #beastmode #supermum #aerobiccapacity #fitness #lifestyle #strengthandconditioning #happyhumpday #fitfam #igers #igfitness #boomerang #getwhatyouearn #happyhumblehungry #mastersathlete #community #goodvibes #workhardstayhumble #hwwpo #lovelocalcamden #lovelocalmacarthur #madebymissfits

14.01.2022 NOTHING IS GIVEN. EVERYTHING IS EARNED. GET WHAT YOU EARN ___________________________________________________________ #enduro45 #youvsyou #mindset #sisu #determination #dothework #getwhatyouearn #noexcuses #whatyougiveyougetback #community #health #wellbeing #fitness #goals #hwwpo #strength #functionaltraining #fitterfasterstronger #teammissfits #goodvibes #sundayreminder #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #madebymissfits

13.01.2022 LOVING A SUPER SATURDAY SIZZLER WITH THESE LEGENDS _________________________________________________ Happy long weekend MissFits Rest Relax and Reload _________________________________________________ #postwodpic #legends #missfitsonthemove #teamplayers #fitfam #community #bringiton #goodvibes #hwpo #getwhatyouearn #movementismedicine #igfitness #fitspo #igers #picoftheday #wodzilla #chipper #strengthandconditioning #healthy #happy #strong #teammissfits #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #madebymissfits #supersaturday #comingatya #happylongweekend

12.01.2022 Flying into Monday. Are you ready ! @joshua.matikainen #barmuscleup #bebetterthanyesterday #gymnasty #keeppushing #keepmovingforward #lovethegrind #justdothework #strengthmatters #goals #progress #healthyhabits #fitfam #hwpo #womenwholift #menshealth #fitness #mindset #fitspo #endurance #strengthandconditioning #igers #igfitness #teammissfits #community #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits @joshua.matikainen

11.01.2022 Now that’s how you do a Burpee @mandy_cal BIG SPICY WEDNESDAY for the win today. Happy Hump Day y’all _____________________________________________________________ #bigwednesday #workhardwednesday #dothework #reaptherewards #alwaysmovingforward #chasinggoals #beyourownhero #mentaltoughness #dontgiveup #healthiswealth #motivation #doitforyou #hwpo #teammissfits #fitnessmotivation #fitspo #goals #strengthandconditioning #healthy #metcon #fitfam #fitspo #igers #instafit #fitness #health #wellbeing #activelifestyle #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits _____________________________________________________________ @mandy_cal

11.01.2022 Left foot. Right foot. Left hand. Right hand. Mindset. Deep breathe. Eyes up. Set up. NOW LIFT ______________________________________________________ How do you approach your bar? Do you have a system?? I know some of our guys certainly do. Getting yourself prepared to lift is one of the single most important factors in weightlifting especially when lifting during a workout. ______________________________________________________ SLOW IS SMOOTH AND SMOOTH IS FAST _..._____________________________________________________ #setup #mindset #beprepared #stayactive #staysafe #liftsafe #missfitsmovement #onetribeonevibe #community #strength #conditioning #functionaltraining #squatcleans #igfitness #igers #instafit #fitfam #goodvibesonly #goals #healthiswealth #lifestyle #wellbeing #hwpo #happy #healthy #madebymissfits #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #ytg See more

09.01.2022 WEEK 1 OF 2021 DONE AND DUSTED REST | RECOVER | RELOAD ... HAPPY WEEKEND MISSFITS.

08.01.2022 When obstacles arise in life, and they will, instead of throwing in the towel why not use them as an opportunity to change the way you approach things. Take a step back and access the situation. See the bigger picture. Think of new strategies for reaching your goals you may surprise yourself with what you come up with. 1% progress is always better than none! Get up, get back on that train and keep moving towards your goals.______________________________________________________________ #youvsyou #mindset #progressnotperfection #sisu #determination #dothework #thursdaythoughts #getwhatyouearn #noexcuses #whatyougiveyougetback #community #health #wellbeing #fitness #goals #hwwpo #strength #functionaltraining #fitterfasterstronger #teammissfits #goodvibes #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #madebymissfits

06.01.2022 WHEN STRICT IS JUST AS IMPORTANT #strictpullups #howmanycanyoudo #eccentrics #bebetterthanyesterday #gymnasticstrengthtraining #keeppushing #keepmovingforward #lovethegrind #dothework #strengthmatters #goals #progress #lifestylechange #healthyhabits #womenwholift #menshealth #fitness #mindset #fitspo #endurance #strengthandconditioning #fitfam #igers #igfitness #hwwpo #teammissfits #community #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits @zanetaali @mrs_cbear

06.01.2022 From being off sick along with a sick toddler Monty comes back to training and smashes out a new 68kg 1RM hang squat clean. With a BW of 55kg that’s mighty impressive Her older squat clean was 60kg and this is from the hang might I add What a LITTLE POCKET ROCKET. Super proud of your continued progress and your willingness to be patient K ... #madebymissfits #womenwholift #fitmum #littlebutmighty #strengthandconditioning #hangsquatcleanpr #liftingweightsdoesnotmakeyoubulky #cupcakesdo

02.01.2022 Starting Monday’s off on the right foot #mindset #endurance #whatyougiveyouget #dotheworkgettheresults #ineveryaspectoflife #goodvibes #teammissfits #fitfam #winnersneverquit #winnersneverwhine #community #strength #healthiswealth #wellbeing #igfitness #instafit #fitness #stayactive #stayhealthy #staysane #fitfam #teammissfits #movemorelivemore #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #madebymissfits

01.01.2022 PULLING PUSHING & STEPPING INTO THE NEW YEAR. LETS GO MISSFITS.... #happy #healthy #goodvibesonly #teammissfits #community #madebymissfits

01.01.2022 WHAT A FABULOUS NIGHT AND WHAT A BUNCH OF LEGENDS. HERES TO YOU MISSFITS @blacklistproductionhouse @jayseeney ________________________________________________ #missfits2020 #youguysrock #newyearnewvibes #bringiton #community #bestcrew #greatvibes #goodtimes #liveyourlifetothefullest #healthy #happy #madebymissfits #morethanjustagym #lovelocalcamden #lovelocalmacarthur #lovelocalmissfits #thankyouseeneys