Mission to Move | Tutor/teacher

Mission to Move

Phone: +61 412 417 067

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24.01.2022 I often get asked how I got so flexible/mobile? The answer: I worked on it the same way I train strength and conditioning! As in?... I work on the weak/restricted link. I follow a program. I train it consistently and of the frequency needed to make change. #ownyourbody

24.01.2022 Bodyweightlifting #Seated #box #jump to 32 inch plus two 20kg plate plus one 5kg plate! I am #physically capable of much more but the thought of knocking the #shins on the box keeps me back. This is #mental pb for myself! 5kg plate win! #training #fitness #fitnesslife #fitnessmotivation #functionaltraining #crossfit #missiontomove #masterv #gymnastics #bodyweight #bodyweighttraining #strength #strengthtraining #strengthandconditioning #strong

22.01.2022 Weightlifting #hoover #snatch #triple @ 62.5kg #bodyweight @ 63kg #thechargeway #atg #training #fitness #fitnesslife #fitnessmotivation #functionaltraining #crossfit #missiontomove #masterv #weightlifting #powerlifting #strength #strengthtraining #strengthandconditioning #strong

17.01.2022 Looking forward to this one. Also SOUND ON!

12.01.2022 Great day out with the @chargecrossfit crew and thanks @benji.moves for carrying me through the workouts Posted @withregram @benji.moves Had a blast competing today with @missiontomove and all the chargers. Everyone did so amazing! . . . .... . . . . . #crossfit #weightlifting #deadlift #partnerdeadlift #competition #crossfitironbear #cupidsroar #barbellworkout #barbell #crossfitboys #strength #strengthtraining #training #health #fitness See more

07.01.2022 Grateful to have had the opportunity to share my experience and also learn from the crew at Functional U Melbourne