Miss Me-time in Bendigo, Victoria | Community organisation

Miss Me-time

Locality: Bendigo, Victoria

Phone: 5442 3101

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• Sport & recreation
• Gym/Physical fitness centre
• Community
• Community organisation

25.01.2022 Don't forget to register for tonight's at home circuit session! We can't wait to see you all there Information in the post below

24.01.2022 Happy International Yoga Day

24.01.2022 Looking for ways to get active with the whole family? Check out these physical activity challenge cards! There are many sports and options to choose! Why not give it a go this weekend? https://www.sportaus.gov.au/findyour30/challenge#cards

21.01.2022 Have you been walking, running and cycling more during this time? Why not check out some of these local walking and cycling trails? Links below ... https://www.victoriawalks.org.au/Bendigo/ https://www.bendigoregion.com.au/exp/cycling-walking-trails https://www.youtube.com/watch This Girl Can VIC #ThisGirlCanVIC

20.01.2022 Are you looking for a great fitness app? Check out the Nike Training Club App. This is a free app featuring hundreds of FREE workouts and fitness plans. Including strength, endurance, mobility & yoga! ... The App can be downloaded for both IOS and Android. Give it a go

20.01.2022 Interested in netball? Check out Kate Eddy's live video to see how you can train like a Vixen from home!

19.01.2022 Get moving at home this weekend with Abbey Holmes! For more information see the details for the online event below

18.01.2022 #16DaysOfActivism 16 Days of Activism is an international campaign to challenge violence against women and girls. The campaign runs every year from 25 November, the International Day for the Elimination of Violence against Women, to 10 December, Human Rights Day. This year we're celebrating the 16 Days of Activism in a COVIDSafe way. Thanks to Greater Bendigo Against Family Violence for the orange gear!... #OrangeTheWorld

17.01.2022 Bowling with Babies! Heathcote Bowling Club is running a 4-week Bowling with Babies program every Tuesday starting from Tuesday 9th of February! This program is a free program and begins at 10:00am ... For more information please see the flyer and link below https://playbowlsvictoria.com.au/bowling-/find-my-bwb-club/ Bowls Victoria Heathcote Bowling Club Inc

17.01.2022 Hello Miss Me-time! We hope you all had a lovey holiday break! What are you 2021 fitness goals?... Check out the great goals from This Girl Can #feelgood #havefun #smashstereotypes

15.01.2022 Hello Spring! To celebrate the new season and Women’s Health Week 2020 we are running a Miss Me-time Zoom Activity! The This Girl Can activity goes for 30 minutes and can be completed in the comfort of your own home! ... No equipment needed just grab a towel or yoga mat (if you have one) and get your drink bottle ready! When: Tuesday 8th September Time: 5:30pm What: This Girl Can At home Zoom Circuit workout Cost: FREE Register via the link below and you will be emailed with further information and the activity Zoom link! https://www.eventbrite.com.au/e/miss-me-time-zoom-at-home-c We hope to see you all there! Let’s get active together (virtually)! This Girl Can VIC #ThisGirlCanVIC

14.01.2022 As we head back into Stage 3 restrictions check out this great 'Getting Active at Home' factsheet ! Thanks Healthy Heart of Victoria

14.01.2022 "2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be w...illing to support those around us. You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life. Learn what to say after R U OK? https://www.ruok.org.au/join-r-u-ok-day #RUOKDay #RUOK

14.01.2022 Check out this online event Girls Only Beginner Mat Pilates, work out from the comfort of your own home via Zoom. See the event below for further details ... https://www.facebook.com/events/855653548266520/

13.01.2022 Jean Hailes for Women's Health have created the Women's Health Survey 2020. The survey aims to understand the health behaviours and the health information needs of women in Australia. For more information or to complete the survey see the link below. ... https://www.surveymonkey.com/r/2020WomensHealthSurvey

11.01.2022 Check out this great 10 minute Tai Chi workout What a lovely way to start the week, thanks Gurri Wanyarra Wellbeing Centre

10.01.2022 Looking for an activity to do this weekend? PARC Your Way is a free online platform with lots of exercise classes, workouts and seminars. Workouts include:... Cardio Strength Yoga/Pilates and even activities for the whole family! Create you free account and give it a go! https://parcyourway.com.au/

10.01.2022 Let's keep cool during these hot summer days! Why not go for a dip in a pool or visit the local splash park? To find a pool near you see the website below ... https://www.bendigo.vic.gov.au//Swimming-Pools-and-Splash- See more

08.01.2022 Don’t forget to register for the Miss Me-Time / This Girl Can VIC online Zoom activity! Tuesday 8th September 5:30pm... Can’t wait to see you all there All details in the main post below!

07.01.2022 Stage 3 Restrictions - what does that mean for sport and exercise? Find out via the link below! https://www.dhhs.vic.gov.au/sport-and-exercise-regional-vic

07.01.2022 Do you have Instagram? If so, follow Keep it Cleaner. Over the next few weeks there will be an array of free and live workouts to join in on! Strength ... Pilates HIIT Check out the timetable in the post below

07.01.2022 Interested in running? Check out the video below for some handy tips and drills! #ThisGirlCanVIC... https://www.youtube.com/watch?v=EUSsi101qzQ&feature=youtu.be Sport and exercise must be completed in accordance with the current restrictions. For more information about how the restrictions relate to sport and exercise in regional Victoria see the link below. https://www.dhhs.vic.gov.au/sport-and-exercise-regional-vic

06.01.2022 Who is keen on Adventure Bingo? Healthy Heart of Victoria have launched this as a fun way to explore walks across the Loddon Campase region. Simply download your Adventure Bingo booklet and see how many items you can tick off whilst you walk! ... Once you find all the sites in a straight vertical, horizontal or diagonal line you’ve got Bingo! Email a photo of your completed Bingo card to [email protected] or send it through via Facebook messenger to be entered into the weekly draw to win sporting equipment! For another chance to win, a photo of yourself with one of the items on the card can also be sent to the contacts mentioned above. For more information and to download your Bingo card see the link below. https://www.bendigo.vic.gov.au/adventurebingo

06.01.2022 Get Active Victoria have some great online workouts! Pilates & Yoga Strength Cardio... Core Dance & even workouts for the whole family to enjoy! Check them out, link below https://www.getactive.vic.gov.au/around-home/workouts/

06.01.2022 This Girl Can VIC have so many great workout resources! There is something to suit all levels of fitness and ability. Check them out below! ... https://thisgirlcan.com.au/active-at-home/

06.01.2022 Have you listened to This Girl Can VIC's new podcast? See the post below for further details

04.01.2022 Did you know about all of these great upgrades at the Long Gully Recreation Reserve? Go check them out!

02.01.2022 Don't let the rain stop you from getting active this weekend! Check out the link below for some great activities that you can do from home! Why not give it a go? ... https://thisgirlcan.com.au/active-at-home/ #ThisGirlCanVIC

02.01.2022 Start off your week with some pilates! The below video is a beginner pilates session and no equipment is needed. Enjoy! #ThisGirlCanVIC

01.01.2022 Looking for something to do this weekend? Why not try this name challenge. Simply spell your name and do the workouts below ... Tag a friend you'd like to challenge! Exercise examples in the comments below.