Miss Organic | Health Food Shop

Miss Organic

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25.01.2022 Keep cool, healthy and energised this Summer with a nutrient rich, high fibre way of eating. I seek out the best and freshest certified organic, locally grown produce so you dont have to Choose from twelve seasonal box varieties or order by the item. Last call on orders for Organic Monday delivery (by 2pm today)! Link in bio @missorganicaustralia #certifiedorganic #organicfood #produce #fibre #organic #nutrition #variety #leafygreen #missorganic #sydney

25.01.2022 Working the produce section at my nieces 2nd birthday in preparation for Organic Monday tomorrow (until my nephew informed me that he saw a crop duster plane spraying chemicals and the veggies arent organic ) #certifiedorganic #organicfood #organicfamily #wannabees

25.01.2022 Stay dry and warm and wait for the fresh stuff to arrive on Monday morning Head to the website now and be organised for a healthy new week. Order before 1pm. www.missorganic.com.au #organic Recent Energy boxes packed with certified organic fruit and veg. Premium quality, super fresh and more greens than any other seasonal box you will find. Your health is my priority

25.01.2022 Seven almond lattes Two x 6 pack Corona Extra Two cocktails at a bar One take out dinner OR... This organic leafy green supply? It’s often not about the cost but choices and for me, health (especially brain & gut) is one of those priorities. Exceptional greens from @wiccawood The salad bunches have six different green leaves and the mixed herb bunch (centre) around 15 varieties they taste and smell great too because they’re incredibly fresh, locally grown and of course certified organic I’m looking forward to joining @mattlawsonphotography on his Instagram LIVE tonight from 9PM AEST it will be particularly Victorian themed #organicfood #health #sustainability #environment #organicfarming #farmersmarket #certifiedorganic #biodynamic See more

24.01.2022 Its good to be home fridge and fruit bowl packed with greatness from two of our regions best certified organic farmers this week @kurrawongorganics @fanelliorganics . Why would you choose organic? It tastes better, youll notice the difference. Its fresher and lasts longer (just buy at farmers markets, smart home delivery companies or shops that turnover produce quickly.... Its more nutritious. You dont have to ingest toxic chemicals when you sit down to a meal that disturb your gut health and overall wellbeing (incl. skin issues). You become more excited to eat fruit and veg and develop healthier habits because of the great taste.. increased consumption equals higher energy levels. Its better for the earth. Want to save the bees, avoid polluting our waterways, air and land, feed rich nutritious soil, avoid land degradation and soil erosion? Bee organic! We can prioritise our health now or pay for it later. Paying a few dollars extra for produce with all of these added benefits and eliminating the detrimental effects of non organic produce consumption just seems like a great deal to me Get on the good stuff this week! See more

24.01.2022 So grateful for the chat on @spiritual_tradie podcast today. Thank you Dan for giving me the opportunity to share my passion for organic farming, environment and health conscious veganism, why and how I turned organic and other topics and experiences that have shaped the past 14 years. This was fun and I was also quite nervous as I’ve found it challenging in recent times to share opinions publicly that don’t comply with mainstream media, medical or nutritional narrative a...nd I knew Dan would dig this up a little, especially when he bumped record after I thought we’d wound up the podcast (I noticed after a few minutes and ran with it). It’s much better out than in anyway The podcast link is on Dan’s instagram bio @spiritual_tradie or send me a message and I will reply with the link. Repost from @spiritual_tradie SpiritualTradiePodcast In this poddy I chat with @missorganic_ Nicci Gafen. We go into to her journey from mainstream living and dieting for weight control to eating for health. we get into all the aspects of farming and markets as well as knowing how to find the best produce and what questions to ask farmers around their practices. We end with a little bonus round that goes into the wilderness around climate change and other good things! On itunes or spiritualtradie.com link in bio @spiritual_tradie See more

24.01.2022 Look whos coming for lunch at @sydneyveganmarket today @the_sunkissed_kitchen Ami a fit and healthy vegan (for 18 years!) inspires so many with her nutrition and lifestyle knowledge, experience and incredible food art. Come and watch her carve it up and maybe Ill share some of my meal with you #Repost @the_sunkissed_kitchen with @get_repost Another angle of my cordyceps nice cream bowl from a little while ago ... . . I'm off to the @sydneyveganmarket this morning! I was talking to my friend Nicci @missorganicaustralia last night saying that I must be the only person who goes to an all vegan Market and can't eat anything So she said "just come to my stall and make yourself something!" (she has an organic fruit and veg stall)... So that's what I'm doing! If you're around this morning, pop by and say hi! (and get some fruit and veg) #vegan #organic #sydneyveganmarket #missorganic See more

24.01.2022 Kumquats! Pop the whole fruit - skin and all in your mouth and chew. They start off a bit sour but please keep going, they end up tasting sweet and delightful or you can slice up put in salads So many lovely health benefits in one little fruit. Enjoy!

23.01.2022 Lunch today made by @the_sunkissed_kitchen Broccoli and kale casserole plus a giant salad. It would have been rude of me not to finish everything on both dishes I enjoyed this casserole so much Im going to share the recipe and ingredients* in all boxes this Organic Monday Place your order by 5pm Friday to enjoy our farmers nutritious produce next week www.missorganic.com.au *recipe will be in every delivery, ingredients will be in all seasonal produce box or...ders. #organicfood #certifiedorganic #salad #summer #vegan #veganuary #locallygrown #environment #nutrition #locavore #missorganic See more

23.01.2022 I never liked rocket (arugula for the Americans) until I tried this one from Mangrove Mountain, I eat it straight from the bag . Its locally grown, organic and incredibly fresh, picked just for our community. Added bonus- we dont package it in plastic punnets and its not rinsed in a chlorine solution, which is standard practice for preserving pre-packed leafy greens even when organic. Edens wild rocket will be back this Monday Order a seasonal box or pick your own ingredients by 5pm Saturday for a healthy new week! You will the great taste and health benefits of our unique, premium quality organic food! www.missorganic.com.au

22.01.2022 My organic passion has led me to work with incredible organic farmers and markets in the region this year including @lismoreorganicmarket I had the opportunity to chat about it on radio with @kimhonan ABC North Coast Rural Reporter. Farmer and singer/songwriter @saratindley @singingfarmerorganics and @kimhonan @abcaustralia at Australia’s oldest existing organic farmers market @lismoreorganicmarket holding the best lettuce I’ve eaten in a long time! #certifiedorganic #farmersmarket #northernrivers #organic #locavore #lismore #organicfarming #sustainability #environment

22.01.2022 Weve got the Performance Enhancing Veg.. Organic beetroot is being consumed by top athletes to increase cardiovascular endurance. Great for a healthy heart and liver, nerve and muscle function, inflammation and for improving blood flow too! Beets are high in vitamin C also a great source of minerals including iron, magnesium, calcium, potassium and more. Grate or spiralize into salads, juice, blend or roast it or make a tasty beetroot dip. My fav...ourite juice - beets, lemon, ginger and grapefruit (also a wonderful liver tonic) Orders for Monday delivery can be placed until 4pm tomorrow however if you order by tonight youll be enjoying an extra avocado with next weeks delivery Order at www.missorganic.com.au link in bio @missorganicaustralia #avocado #beetroot #organic #biodynamic #certifiedorganic #healthyfood #salad #health #longevity #locavore #sydney #nsw #homedelivery See more

20.01.2022 Congrats @paddyflynn99 on completing the Bruny Island Ultra 64km! Fuelled by organic fruit and veg of course #brunyislandultra #organic #fruit #vegetables #champion #missorganic

20.01.2022 All set to talk organics and share this delicious, certified organic food at @sydneyveganmarket #organic #certifiedorganic #vegan #markets #sydney #missorganic #environment #healthyvegan #fruit #vegetables

20.01.2022 It’s good to be home fridge and fruit bowl packed with greatness from two of our region’s best certified organic farmers this week @kurrawongorganics @fanelliorganics . Why would you choose organic? It tastes better, you’ll notice the difference. It’s fresher and lasts longer (just buy at farmers markets, smart home delivery companies or shops that turnover produce quickly.... It’s more nutritious. You don’t have to ingest toxic chemicals when you sit down to a meal that disturb your gut health and overall wellbeing (incl. skin issues). You become more excited to eat fruit and veg and develop healthier habits because of the great taste.. increased consumption equals higher energy levels. It’s better for the earth. Want to save the bees, avoid polluting our waterways, air and land, feed rich nutritious soil, avoid land degradation and soil erosion? Bee organic! We can prioritise our health now or pay for it later. Paying a few dollars extra for produce with all of these added benefits and eliminating the detrimental effects of non organic produce consumption just seems like a great deal to me Get on the good stuff this week! See more

20.01.2022 Australian summer #organicfood #organicoctober #certifiedorganic #biodynamicfarming #organic #farminglife #vegetables #perth #westernaustralia

20.01.2022 Organic taco night lentil, mushroom, tomato, parsley roast potatoes with cayenne, coriander and cumin seeds and pepper lemon softened kale, wild rocket tomato and basil... cucumber and carrot An avocado would have been ideal 100% certified organic ingredients right down to the shells #organicfood #tacos #certifiedorganic #kale #potatoes #lentils #organiclife #freshfood See more

19.01.2022 All you need to do to receive the tastiest, best variety organic seasonal boxes in Sydney is place your order online by 6pm tonight and well deliver on Organic Monday . You can order produce by the item too. Enjoy the weekend! Order from link in bio @missorganicaustralia #organic #certifiedorganic #fresh #fruit #vegetables #locavore #homedelivery

19.01.2022 Ive just finished the market round up and farmer chats If youve ordered for Monday already, Im quite excited for you, youll be enjoying the best of Sydneys organic produce! If you havent ordered yet, you have an extra hour today til 6pm to get organised for an incredibly healthy and delicious final week of August. You do not want to miss these boxes Our greens are so fresh and all locally grown just outside of Sydney which is so rare on the organic scene. Y...ou will definitely taste the difference Its raining citrus this week with so many varieties being picked including these amazing tangelos grown by fourth generation farmers also only an hour away from us. You deserve the very best, order by 6pm! www.missorganic.com.au See more

17.01.2022 If you dont love Mondays it could be because you didnt order a Miss Organic seasonal box Our farmers really delivered the goods this morning, I am so excited for you to enjoy your boxes! Check out these super nutritious, fresh organic greens! Can you name all three of these bunches? Recipe ideas coming up in tomorrows newsletter. Enjoy your fresh, healthy, organic week!... Nicci PS. Keep your greens covered in the fridge/in the crisper to keep them fresh See more

17.01.2022 Choosing organic is not only the responsible choice for our bodies to avoid the harmful chemicals that are prevalent in conventional farming practices in Australia and cannot simply be washed off before you eat the food* but a decision we make for the environment, everyone else who lives here and how we wish to leave the planet for future generations. We have an abundance of at least 100 organic fruit and veg varieties to choose from at any one time in Sydney so when you rece...ive a Miss Organic delivery, you know it will always contain fresh, tasty, certified organic ingredients only. I will not compromise when it comes to bringing produce into your home and havent in mine for 12 years now. "Organic where possible" huh? Its always possible because if something is not available on Mondays theres always another delicious option so you always know that your food is organic, fresh, nutritious and of premium quality. When we use the word organic in our name we have a responsibility to our community and our farmers to be organic only. The organic produce boxes have been created to offer the best, nutritious variety of whats in season this week and are a cost effective way of nourishing your body for maximum performance and health. Of course you can also choose to shop for your own ingredients or add extras of your favourites by the item. Order by 5pm for a completely certified organic nourishing delivery on Monday! Big organic love. xx Nicci *conventional farming inputs are systemic, theyre taken into the soil and plants, well beyond the surface. The spray free farming method is not devoid of toxic inputs and is not regulated. For more information about the impacts of farming chemicals on our gut microbiome and overall health, follow @zachbushmd and listen to his recent podcast with @richroll #maketheconnection #foodasmedicine #eatorganic #certifiedorganic #selfcare #organicfarm #environment #mothernature #organic #locavore See more

17.01.2022 Market Day was grand And Organic Monday was sweet. Fridges and fruit bowls chock a block full We have so much beautiful food to eat. ... Thank you organic produce farmers for your delicious gifts of nature And thank you everyone who visited, shopped and helped at my stall, I really rate ya. ~ Enjoy your week with healthy food that nourishes your mind and body because you are worth it. Nicci

16.01.2022 This weeks Energy Box captured beautifully by @jesss_fitz some boxes received rainbow chard and those who had chard last time enjoyed some incredible local, organic rocket instead. Other ingredients included certified organic, premium, fresh: broccoli, oranges, potatoes, carrots, zucchini, cucumber, bananas, grapefruit, lemon, mango, onions, avocado, kale, radish, bok choy, lettuce, snowpea sprouts, spinach, cherries, nectarines. We have a variety of different size...d seasonal boxes to suit your needs and tastebuds. Ive never met a seasonal box shopper who doesnt love Mondays! Order your organics by Saturday 2pm. Link in bio @missorganicaustralia you can also order by the item or add extras of your favourites to the boxes. See you on Monday #organic #produce #fresh #seasonal #certifiedorganic #sydney #salad #greens #earthfriendly #locavore See more

15.01.2022 purple kale, peach and avocado salad parsley potatoes quinoa broccoli Organic, fresh ingredients from this weeks seasonal produce boxes Brighten up your leafy green salads with sweet fruits! You may order until 5pm Friday for an Organic Monday delivery of our farmers best! www.missorganic.com.au ... #organic #certifiedorganic #locavore #frugivore #seasonalproduce #beorganic #bekind #environment #sustainability #missorganic #organiclove See more

14.01.2022 Im back from Gold Coast, Mullumbimby, Byron Bay, Beaudesert and Brisbane heart warmed, belly full and supercharged for Monday fresh delivery day. Get ready www.missorganic.com.au

14.01.2022 These certified organic produce boxes have been curated mindfully so that you can enjoy the nutritious benefits of eating a wide variety of truly seasonal organic foods across the week. Our farmers produce is so fresh when it arrives at your door and youll save money by eating at home more regularly, allowing you to feel and perform better, eliminate chemicals from your body, increase your fibre intake too and take the guess work out of searching for premium quality fresh o...rganics around Sydney. Ill bring the best to you! You can also choose your own box ingredients even though most of our community (over 90%!) grab one of the mixed boxes because they are so much fun! 10 seasonal boxes to choose from Thank you for sharing the of your Energy Box @naturopathicwisdom this weeks Energy Box contents: broccoli, sweet potato, cauliflower, carrots, zucchini, beets, cabbage, potatoes, mushrooms, dill, spring onion, kales, Fuji apples, nectarines, grapes, avocado, tomato. All certified organic of course #organicfood #certifiedorganic #seasonalproduce #locavore #organic #organicfarming #biodynamicfarming #missorganic #sydney See more

14.01.2022 Eat like you give a ... May we march to the farmers market and local organic stores this weekend with the same vigour and passion as we do at the climate strike, March against Monsanto and animal rights protests and marches. Our future is in OUR hands. We are trashing our soil, environments and our health with conventional chemical farming methods. We cannot wait for others or the government to do something we need to take action ourselves and the simplest way to affect... our planet is by the choices we make three times a day when we eat. Lets go for organic, biodynamic, homegrown plants for our health, the environment, the animals we share this earth with and our future generations... and it just tastes so much better too ..... at @root22_organic_liverpool the place to shop for your organics in Liverpool. Thank you so much Gary for your kindness and generosity providing incredible fruit and veg during my stay and for our presentation at the @liverpoolhealthandwellbeing festival. I look forward to returning and seeing amazing growth of the Liverpool organic health movement. #climatestrike #marchagainstmonsanto #organic #biodynamic #farmersmarket #glyphosate #pesticides #herbicides #fungicides #certifiedorganic #liveorganic #organicfood #health #environment #animals #nature See more

12.01.2022 Ill only eat and deliver sweet corn if its organic, locally grown and truly fresh. This is limited edition stuff as most of the organic corn in Sydney comes from QLD or VIC and its old news by the time it gets to your plate. We will have more picked fresh for next week so order your gourmet organic boxes by 5pm tomorrow (Friday) and Im willing to share www.missorganic.com.au #missorganic #sweetcorn #certifiedorganic #gmofree #glyphosatefree #chemicalfree #locallygrown #freshisbest #organicfarming #environment #health

12.01.2022 Brilliant words from @phil_dudman_gardening yesterday at @lismoreorganicmarket 21st birthday. Unfortunately I missed filming the first little part because I was stuffing my face with some delightful @orossiaorganic mulberries We cannot talk about health or nutritious food without focusing on certified organic and biodynamic farming. If we care about our environment and our future, we go organic. No one is coming to save us. We need to take responsibility for our own h...ealth and our environment. We are the food revolution. Cover image @stonehouseorganics Malcolm and @phil_dudman_gardening #organicfood #certifiedorganic #homegrown #organic #organicfarming #farmersmarket #foodrevolution #health #nutrition #environment #locavore See more

10.01.2022 Grapes hang in a cluster that I think resembles the shape of the heart, even where they grow at the level above the ground is at the heart level. Now there ar...e Red Grapes and Green Grapes, in the body we have Red Blood Cells and White Blood Cells. Studies show that Red Grapes are great for our blood and green grapes are known to enhance the Immune system. When you sun dry grapes, they condense their nutritional qualities with sun energy and become one of the Worlds most amazing Anti-Aging Superfoods!! Raisins Grapes are one of the oldest cultivated foods on the planet, Hieroglyphics actually show the Egyptians loved harvesting grapes and even making wine and drying them in the sun. They are even mentioned in the Old Testament of the bible and called the Fruit of the Vine In the book Magnus Opus Grape juice is the Last Portion of the Rainbow Bridge for 49 days (7x7) and leads to Full mental and physical Enlightenment. (the same process JC taught after fasting on water for 40 days) I will do a Separate article just about "crossing the rainbow bridge" They have been prescribed by many cultures and used for thousands of years to prevent the signs of aging!! Forget Surgery or Botox and all the creams and things on the market, Simple start munching on raisins, They taste great and are perfect for sustained energy and have Super High Anti-oxidant qualities, they keep the blood clean and flowing and are a great way of getting rid of all impurities. Their great for bone density as well (prevents osteoporosis). Olenolic acid in them is the best thing for your Gums and Teeth and they contain iron. Dried grapes are used to avoid anemia and being underweight. If someone you know is underweight, give them a fistful of raisins every day and watch them grow. People with digestive problems should consume raisins too. Raisins help in clearing constipation because of their amazing fibers. So go down and get some Raisins/Sultanas and start snacking, their inexpensive and you will be energized and feel great :0) Tyler Tolman TT

09.01.2022 @fitzfitness1 enjoying the great taste, freshness and health benefits of eating organically grown food with his Energy Box delivery Last weeks selection included celery, zucchini, wild rocket, spinach, mizuna, brown onions, Dutch Cream potatoes, carrots, broccoli, tomatoes, sweet potato, mushrooms, Russian kale, ginger, pear, lemon, Hass avocado, kumquats, Imperial mandarins, Pink Lady apples and bananas. Choose one of our beautiful seasonal boxes or select your own i...ngredients by Saturday 1pm for Monday delivery. Always fresh, certified organic and grown, picked, packed and delivered with love and care #Repost @fitzfitness1 with @get_repost Loving my energy fruit and veggie box from @missorganicaustralia so much healthy goodness in one box. Real organic food straight from the farmers paddock to home. If you want to take your health and fitness to the next level the look no further than @missorganicaustralia See more

07.01.2022 Good morning how beautiful is this salad prepared in a quick flash at our farm visit by Ami @the_sunkissed_kitchen so delicious! Most of these ingredients were picked at Edens organic farm where a lot of your food comes from if you receive produce from me each week. Eating fruit and veg from a local, organic grower makes sense for the environment, our health and the great taste! Fresh is best I am grateful that Eden and his family grow such incredible food for us. #organicfarming #organicfood #health #locavore #certifiedorganic

07.01.2022 Happy Organic Awareness Month! Lets celebrate with some premium, fresh, delicious certified organic food arriving at your door on Monday Once you try a Miss Organic box youll wonder why you didnt make the organic switch sooner Your food will be super nutritious, so tasty and always sourced from certified organic farmers. Our regulars tell me that they feel healthier, more energetic and save cash by not eating out so much because they enjoy eating everything that arrives in the box. Pair this with the benefits to our environment, farmers, animals and our future generations, everybody wins by us being organic Place your order for Monday fresh delivery by 3pm www.missorganic.com.au

07.01.2022 Happy Organic October! Im convinced that the food we eat has a major impact on our mind, mood and attitude, so it seems the obvious choice to eat and live organically, to enjoy tasty, nutrient dense foods whilst avoiding the harmful chemicals prevalent in food grown with conventional farming methods that have been shown to have detrimental effects on our health and our planet. Organic is for life My shopping harvest from the aisles of my favourite biodynamic farm in WA featuring broccolini lettuces, leek, spinach, silverbeet, chard, celery and fennel #onebody #health #brainhealth #organic #environment #nature #organicfarming #biodynamicfarming #certifiedorganic #organicoctober

06.01.2022 The keys to a perfect veggie box: certified organic ultra fresh locally grown variety nutritious green heavy tasty Most shoppers who select this box will add on fruits in the fruit by the item section. We also curate a variety of mixed boxes or you can create your own box too This weeks selection included: celery, potatoes, cauliflower, baby beets, mushrooms, rocket, English spinach, cos lettuce, bok choy, broccoli, sweet potato, snowpea sprouts, spring onions, Brussels sprouts, brown onions, carrots, zucchini, broccolini. order for Miss Organic Monday here www.missorganic.com.au

05.01.2022 By the time youve scrolled through your Facebook feed and stories, Ive chopped up and seasoned the veggies, popped them in the oven and made a celery, lemon, ginger and orange juice. You probably do have time to be healthy but dont have the inspiring ingredients! Dont worry, I will help you with that on Monday. Place your order by 3pm today for incredibly fresh, tasty nutritious food that youll LVE and we will bring it all to you Order via website www.missorganic.com.au

04.01.2022 Im so grateful for organic farmers, they are integral to our communities health and longevity, happiness, our planet and our childrens future. They have huge hearts! This is a labour of love, a truly selfless mission and life purpose. I look forward to growing my own organic and biodynamic food one day Thank you Kenrick and Maree for your beautiful, outrageously nutritious produce. Ill be back for more soon! @wiccawood

04.01.2022 No Melbourne trip is complete without making vegainz with this vibrant gorilla @vegainzcoach thanks a kale bunch, Mike you plant loving legend hop on that vegainz train here @vegainzcoach #vegainz #vegan #organic #vibrancy #strong #destroythemyth #makevegainz #eatplants #benice

03.01.2022 Are you full of sh1t? I think many people are! One of the leading causes of constipation is due to an insufficient amount of fibre rich foods in our diets. A simple solution is to enjoy at least one gorilla bowl every day, load your dish to the brim with organic plants- fruits, veggies and leafy greens . It takes very little time to put together and youre sure to feel the regular benefits and of course keeping it organic for our gut health and overall wellbeing. What does your dinner plate look like tonight?

03.01.2022 Too beautiful to eat .. but we eventually ate it all anyway Delicious salad lunch by @the_sunkissed_kitchen with fresh organic ingredients from the stall last Sunday #organic #certifiedorganic #missorganic #farmersmarkets #sydneyveganmarket #vegan #salad #art

02.01.2022 NYD big Bircher breakfast following a tough/fun recovery run the ingredients for each serve cost $6, took 10 minutes to prepare and fuelled us for a four hour hike too along with some extra Im back at work today after a good break, preparing to deliver more of the most incredible organic food in Sydney and sharing a healthy, bright, fulfilling 2019 with you all. First delivery day is Monday 14th January. #organic #birchermuesli #organicfood #summerfruit #certifiedorganic #health #coconutbowls

01.01.2022 Eating organic fresh food is an act of kindness and respect to ourselves, others and the environment in which we live. We are so grateful to organic produce farmers who grow the food that nourishes our bodies and minds. I hope you all love the food that you received today and feel healthier as a result of eating this way. I will send some info about your fresh deliveries tomorrow. The main two things for now - please keep your tomatoes out of the fridge . They dont ripen nicely in there, it also affects the flavour and also give the mustard greens a try, theyre wild and delicious! Ill give you some recipe ideas, check your inbox tomorrow. #organicfood #freshproduce #missorganic #sydney #health #environment #locavore #organic @ Sydney, Australia

01.01.2022 Theres lots to think about and do right now but remember to look after the most important thing first, your health. Order your organics by 2pm today for Organic Monday delivery and youre set for an energetic, vibrant week The Summer Seasonal Boxes will be you can order by the item too or add extras of your favourites to the mixed boxes. www.missorganic.com.au See you on Monday!