Mitchee Tee in Newstead, Queensland | Personal coach
Mitchee Tee
Locality: Newstead, Queensland
Phone: +61 430 411 168
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25.01.2022 Vacuums and squats? What is this new, Covid-19 man? #hevacuumsbro
23.01.2022 Feels good to be back #werebackbaby
22.01.2022 Home cooked meals, doggo cuddles and Keanu Reeves in SPEED. Just what the doctor ordered #familytime
20.01.2022 Blessed #20ofmypeople
19.01.2022 Sammy the Salmon . Crispy Skinned Atlantic Salmon with Sweet Potato Mash and Asian Greens. . Salmon: The secret is covering the skin in olive oil and Himalayan salt before throwing in a really hot pan. ... . Sweet Potato Mash: Heaps of garlic, pepper, Himalayan salt and Smoked Paprika . Asian Greens: I used Broccolini and Pak Choy in garlic, fish sauce, soy sauce and chilli #scrumptious Note: This can be done with chicken breast or a nice cut of steak! Make sure you season your meat people... eating clean doesn't mean you sacrifice flavour? Salt that shit, pepper it, paprika, cayenne, rosemary, thyme... get around it!
19.01.2022 Watches The Last Dance... thinks he’s Pippen... #airmitchee
14.01.2022 Big Bro #stepintoouroffice
13.01.2022 Super candid ISO moments! @terry_oneill_fitness had no idea that the Courier Mail was taking photos in the park as we skipped along with our Fro Pro #isolationcreation
12.01.2022 I can’t wait until everyone is back in the gym... I miss you all . Tune in LIVE at 6am and 6pm to listen to @terry_oneill_fitness and I crack awful jokes and run you through our daily workouts (in that order). #athomeworkout
12.01.2022 Blazé Blazé coming soon #bobbyaxelrod
11.01.2022 Happy Mother’s Day @kareltruesdale. We never would have made it this far without you. We also blame you for all of our fantastic fashion choices, rugby addiction and snobbiness when it comes to champagne and cheese. #weloveyou #mothersday
11.01.2022 The reason for my absolute SIZZLED Legs this week! These LIVE sessions aren’t getting any easier. #isoworkout
09.01.2022 What’s for breakfast?? . Fats and proteins! . Why? Because the fats fuel my brain, the protein keeps my fuller for longer and my insulin doesn’t get spiked first thing in the morning! ... . This keeps me in a fat burning state for longer with my cortisol staying higher. . Eat your carbs later in the day or around your training to really make the most of them! . #isotips See more
07.01.2022 LUNCH . Crumbed chicken breast, homemade slaw and Konjac Rice. . This is the @keepitcleaner Konjac rice which is made out of an Asian root vegetable and super low carb! ... . #isoeats See more
06.01.2022 Good to be finally back in the gloves and back into BOX sessions at @facilitiesfitness #freetherapy
06.01.2022 Eggs Or Mexican? Por Que No Los Dos? Da na na na na na! Breakfast Quesadilla stuffed with eggs, spinach, tomato and cheddar. #breaxican
06.01.2022 Do hard things & learn more about yourself in 10 seconds than you do in 10 months. . 205kg Deadlift PB surrounded by all of the legends at @facilitiesfitness. . #deadlift
05.01.2022 How you have to look at the world these days because everything is upside down #upsidedown
05.01.2022 Holiday Mitch was fun
04.01.2022 Government: Everyone stay home! Everyone: Let’s get outside as much as we possibly can! #isitoppositeday #ifeellikeimtakingcrazypills
04.01.2022 I love Saturdays at @facilitiesfitness. Lifting with everyone just brings you up and pushes you further than where you thought you could ever get by yourself. Love the fam #facilitiesfamily
02.01.2022 28 years and counting
01.01.2022 Hamstrings now more like guitar strings. Good to be back @facilitiesfitness #deadlift
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