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Mi Vitality Wellness Hub in Peregian Beach | Mental health service



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Mi Vitality Wellness Hub

Locality: Peregian Beach

Phone: +61 1300 648 482



Address: 247 David Low Way 4573 Peregian Beach, QLD, Australia

Website: http://www.mvwh.com.au

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25.01.2022 As we approach Christmas it can be a very busy time. However it's still important that you are getting enough sleep. Creating a nourishing plan to address your stress can then mean looking forward to that peaceful, sound slumber. Here are some reasons why sleep is so important:... Weight: Sleep deprivation can cause weight gain by changing how our body processes and stores carbohydrates. It can also change hormone levels to increase our appetite. Mood: People are more prone to anxiety, depression, and irritability if they’re tired. Heart Health: Serious sleep problems have been linked to high blood pressure and irregular heartbeats. Immune Function: Sleep deprivation alters your immune function, making you more susceptible to disease. It's important to listen to your body when it comes to figuring out how much sleep you need. Why not let our experienced Naturopath help get you sleeping better and have you waking refreshed. Book today for your FREE 15 minute consultation 1300 MIVITALITY.



24.01.2022 Raising Fit Kids Besides enjoying the health benefits of regular exercise, kids who are physically fit are better able to handle physical and emotional challenges. Our Sport and Exercise Scientist, Jen, has been training with Bella one-on-one at the gym to give her the skills and advise to be able to reach her optimal level in her competitive sports. ... If your young one is looking to take the next step in their competitive sporting career, give Jen a call who can help them perform at their peak. 1300 MIVITALITY, or send us a private message.

22.01.2022 The first glimpse at our new reception area... a little to go but I’m loving the new color!

21.01.2022 Introducing Rachel Aves to the MiVitality Wellness Hub team Rachel is a warm, compassionate psychologist who enjoys finding creative ways to connect and work with clients in a collaborative, safe space. Rachel understands that every client is unique with their own experiences to share and aspirations to reach. She aims to bring a person-centred approach to evidence-based practice, exploring and managing clients' concerns through treatments such as cognitive behavioural th...erapy, acceptance and commitment therapy, motivational interviewing, and interpersonal psychotherapy. Rachel also has experience in AOD and grief counselling. Rachel works with adults and adolescents and has a special interest in helping clients experiencing mood and anxiety disorders, low self-esteem, and grief and loss. Contact us today to book your appointment with Rachel on 1300 MIVITALITY, or send us a private message.



21.01.2022 On behalf of the entire team at miVitality Wellness Hub, we would like to take this opportunity to wish all our clients a very Merry Christmas and a happy and safe new year! We look forward to welcoming many new faces into our clinic in 2021. Stay safe

20.01.2022 Our Occupational Therapist, Sophie preparing for her next client. Sophie works with clients of all ages but shares a special interest in working with children who have sensory integration and developmental needs. Occupational therapy is about helping children complete daily activities, foster independence and participate fully in their natural settings. If your child has difficulty playing, socialising or completing self-care tasks, they may benefit from seeing an occupatio...nal therapist like Sophie. We have immediate availability for occupational therapy sessions, contact us today to book your appointment. 1300 MIVITALITY, or send us a private message.

18.01.2022 ‘If you watch how nature deals with adversity, continually renewing itself, you can’t help but learn’ - Bernie Siegel This stunning photo was taken at Peregian Beach by MiVitality founder, Saul!



17.01.2022 The best thing you can do for your child, is to live your best life and love yourself in the process. Our highly trained and experienced counsellor, Taylah offers practical strategies for children and parents. To find out more, contact our office today, ... 1300 MiVitality, or send us a private message. See more

17.01.2022 Shania’s chat on Sports nutrition https://www.instagram.com/tv/CPXBeN9jffl/

16.01.2022 Here at MiVitality Wellness Hub, we live by our motto - Because your life matters. We are passionate about helping people of all ages from diverse backgrounds, across a broad range of issues. We strive to provide a safe and nurturing space for learning where our clients can grow and address their concerns and live their best life. To find out more about what services we offer, visit our website www.mvwh.com.au/services, or phone 1300 MIVITALITY.

15.01.2022 Today is R U OK? Day. It is a national day of action, dedicated to inspiring people to start a conversation that could change a life today, tomorrow and any day it's needed. Talk to your friends, relatives and colleagues and ask them R U OK? It is also important to learn what to say after R U OK? so you can keep the conversation going when someone says they're not OK. ... Our Counsellor, Taylah Burnett, is always here to lend a hand if you need. Contact us today to book in your FREE initial 15 minute phone consultation. 1300 MIVITALITY, or send us a private message.

15.01.2022 Introducing Melissa Fadden to the MiVitality Wellness Hub team Melissa is a Provisional Psychologist registered with the Psychology Board of Australia, with a keen interest in supporting individuals to manage the difficulties associated with a broad range of mental health and developmental challenges. Melissa is a Neurodiversity and an Early Intervention advocate. Although she is eager to work with clients across the lifespan, she is especially passionate about working wit...h children, adolescents, and young adults. Melissa brings a caring and supportive nature to therapy. She endeavours to provide collaborative, creative, evidence-based interventions tailored to each client. She has experience with clients presenting with Autism, ADHD, Anxiety, Depression, aggression/behavioural difficulties, and assisting with challenges such as social issues, self-esteem, and confidence. Contact us today to book your appointment with Melissa on 1300 MIVITALITY, or send us a private message.



15.01.2022 Our Sport and Exercise Scientist Jen, Has been teaching the under 13 Maroochydore Flyers AFL team the importance of warming up and cooling down. Good habits start at a young age. Proper warming up and cooling down can help reduce the overall risk of injury. Contact us today to book your appointment with Jen on 1300 MIVITALITY, or send us a private message and discover different ways to enjoy exercise.

15.01.2022 Hands up who's had acupuncture before Acupuncture might sound daunting to some, but this ancient Chinese treatment has many benefits you might not know about. It can have many physical and emotional benefits. It can also assist in alleviating pain and to help treat various health conditions. Most people ask us, does it hurt? The answer is, Acupuncture can feel different to different people. Upon insertion, most people do not feel anything or feel only a slight sensation, ...tingling, or warmth. Lilac is an acupuncturist and traditional Chinese Medicine practitioner here at MiVitality Wellness Hub and she will guide you safely through the process of acupuncture. If you are interested in finding out more, comment below or call our Peregian Beach clinic on 1300 MIVITALITY.

15.01.2022 The gentle hands, big smiles and many technics of our amazing Dr of Chinese Medicine Lilac... experience the difference for yourself... @mi_vitality @theearthelement_holistichealth #holistichealth #holistichealing #acupuncture #peregianbeach #thevillageperegianbeach #noosamag #becauseyourlifematters

15.01.2022 Short Term office (room Rental) Currently we have 2 ground floor offices available for short term rent, Daily and Monthly rates available depending on usage requirements. Room includes, Office desk/Chair, access to high speed internet,kitchen facilities and amenities (Subject to application and conditions apply) Please email us [email protected] for all enquires. #officerental #shorttermlease #peregianbeach #peregiansprings #noosa #wellness #psychology #occupationaltherapy #speechtherapy #acuouncture #naturopath #nutritionist #thevillageperegianbeach #noosamag @mi_vitality #becauseyourlifematters

14.01.2022 Skin outbreaks, digestive concerns or poor sleep and mood. These are generally all connected. Let us start you off with a complimentary Naturopathic assessment. Let Naturopath Sarah assist in connecting the dots for you. Call us today to arrange a time for her to give you a call.... 1300 MIVITALITY, or send us a private.

13.01.2022 This is our special place we’ve built together as a team for our clients; where we want you to feel safe and comfortable as your health needs are met and understood 4/5 247 David Low Way, Peregian Beach 1300 MIVITALITY

12.01.2022 Across Australia, we have seen a spike in demand for psychology services due to the COVID-19 pandemic. For those experiencing distress and want to talk to someone, we have a highly trained team who are here to help! Booking an appointment is not something you can postpone, and we understand that you want the help you deserve now. That's why we have immediate availability for psychology sessions. Certain groups of people may be eligible to to claim up to 20 sessions with a ...professional each year. Contact us today to book your appointment on 1300 MIVITALITY, or send us a private message.

06.01.2022 What can we do for ourselves, or say to ourselves, when we don’t feel enough? Sometimes the best thing we can do is have a power script ready to go! Creating your own affirmations or power script can help make the words feel genuine during times of distress. I challenge you to simply write down a list of your strengths and your worthiness with the sentence I AM . Practice saying it out loud when you feel good, when you wake up in the morning or when you start feeling ...down. Make it part of your daily routine, practice loving yourself. If you need someone to talk to, we are ALWAYS here for you. Contact us today to book in your FREE initial 15 minute phone consult with Taylah. 1300 MIVITALITY, or send us a private message.

06.01.2022 WE ARE HIRING!! MiVitality Wellness Hub is an exciting new, modern wellness hub, with a multidisciplinary whole person evidence based approach. We are currently looking for a speech therapist, Occupational Therapist and psychologist to join our team! ... If you are qualified and registered, and want to make a difference in the lives of others, we want to hear from you. Years of experience is not a factor, passion / drive and the genuine desire to work in a team environment a must. To find out more about these positions contact us on 1300 MIVITALITY.

02.01.2022 Are you curious about how a Naturopath can support your health concerns? Let us start you off with a complimentary Naturopathic assessment. Call us today to arrange a time for Naturopath Sarah to give you a call. #naturopath #becauseyourlifematters #mentalhealth 1300 MIVITALITY, or send us a private message.

02.01.2022 An exchange of knowledge! The greatest strength of a wellness hub like ours is the ability of our team to share and discuss their knowledge base finding the true cause and the best solution for each client.. Call or email us today to find out how we can help you. #acupuncture #cupping #moxa #guasha #shonishin #naturopath #nutrition #naturopathy #sportsnutrition #peregianbeach #thevillageperegianbeach #becauseyourlifematters @mi_vitality @thevillageperegianbeach @theearthelement_holistichealth @naturallyshania

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