MiZong Kung Fu | Local business
MiZong Kung Fu
Reviews
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22.01.2022 Amitofo, Nice techniques on display here, some of which you should have seen before. Jarrod
05.01.2022 Emituofo, kung fu fighters. I hope you're well, and you get some training in this weekend. Me, I'm working on Zu He Gong Li Ch'an Quan today, and a little bit of pole work as a treat. Remember - brunch tastes even better if you've trained beforehand. --Nick
02.01.2022 Winter has gone, and I’ve got some rusty joints, what to do....? JarrodWinter has gone, and I’ve got some rusty joints, what to do....? Jarrod
01.01.2022 Emituofo, Hello gong fu fighters. Remember, even if you're stuck inside during this pandemic, you can still train. Got a hallway? Modify your forms. Got a small space in front of the TV? Horse stance is your friend. And, always, burpees can be done almost anywhere. Just be mindful of the neighbors, and keep your power fists to business hours.... Be well, one and all, Nick
01.01.2022 Found some old printouts, I have the complete form if people are interested let me know. Jarrod
01.01.2022 Happy Monday (it's just Monday here), gong fu fighters. What are you going to practice this week? This month? I was lucky enough to get one of these, and this month I'm going to be exploring my turning kicks. Hope you all stay safe and well. Mizong with others is great; Mizong by one's lonesome is great too. Emituofo, ... Nick
